mastersbikini hashtag performance
#mastersbikini: Glamorous, mature women showcasing confidence. Beach vibes, sun-kissed skin, stunning bikinis. Celebrating age and beauty. Body positivity, empowerment, and joy. Inspiring and stylish.
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A month and a half of hard work staying consistent with my training and nutrition, no secret pills f
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There’s more. Maybe I’ll do a part 2.. What are some of yours? #bikinicompetitor #mastersbikini
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That last clip I was 1 month post show thrusting 340 on the hip thrust machine. Right now at the sta
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Some advice no one asked for 🤣 also try the 80/20 rule. 80 percent Whole Foods 20 percent funner
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One of the unfortunate parts of prep 💀 some people don’t lose their face, I am not some people
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Hardest part of competing for me. We are working on it tho. I will say, it’s so much harder once y
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Training, cardio, posing, meal prep, vacuums, mobility, steps, make sure I'm getting enough sleep, d
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