thisis50 hashtag performance
The hashtag #thisis50 celebrates turning 50, highlighting midlife joy, wisdom, empowerment, lifestyle choices, self-discovery, fitness, humor, authenticity, aging positively, embracing change, sharing experiences, community, and inspiration for all ages.
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The best way to tone your core is to work it at a 360 approach using balance, precision and stabilization training. @bodysculptbarre @Body Sculpt Barre Central #workoutroutine #workoutmotivation #coreworkout #functionaltraining #motivation #thisis50
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Do something that switches you out of feeling bad for yourself into feeling good about your present and your future. #lifeafterkids #midlife #momsover50 #thrivingafter50 #emptynest #purpose #SelfCare #thisis50 #goals #SelfCare
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Ready to skip the crowded gym and crush your fitness goals from home this January? My 6-week group has you covered with simple, effective workouts and a plan tailored for results! 💪 🔗 in b!0 for your $50 coupon! See you on the 6th!! #menopause #perimenopause #midlife #thisis50
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The real solution involves focusing on balanced habits rather than just blaming cortisol (ps all this will help w cortisol issues too!) 💫Dial in on your nutrition! Sustainable fat loss comes from balanced nutrition (this is where learning to track macros can really help) 💫Consistent workouts including strength training and daily movement will help shed the belly bulge. 💫Prioritize Rest & manage overall stress. Sleep is critical when you want to rid the belly fat, sleep helps reset your body and supports fat loss & muscle growth. 💫Fiber!! High fiber meals can help your body detox waste instead of recycling it back in your body. Aim for 30g per day. I use a supplement to help me! If you need a PLAN to help you with ALL of these steps click link in bio to work w me. #thisis50 #fitover40 #menopausefitness
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That’s right. I’m 50 and I still stick to the basics. I don’t overcomplicate it. I don’t work out every single day. I don’t punish myself for falling off track. I enjoy sweets and going out to eat. And most importantly? I feel stronger, more confident, and more energized than I did when I was 30! Menopause, who?! If you’re ready for this feeling, let’s connect. #thisis50 #menopausefitness #fitmom
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Last September I hit a milestone turning 50!! Where my 50 and older peeps at?!!! Triple O.G. Unc status has been activated 💯 #50andover #50yearsyoung #50 #thisis50
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Life has a funny way of waking you up. As happy as I am that 2024 is behind me, I am grateful for all the challenges, the opportunities to learn more about myself and those around me, the lessons learned, the old friends and the new ones. I found family. I didn’t know I had and I grew more in six months than I had in 49 years. So, 50 you’ve arrived in 2025 and although I’m not a numerologist, there’s definitely something to be said about this equation. I am grateful to be reconnected to my purpose and my mission.. #THISIS50 I am finally ready to invite you all along. What you see is what you get in all my glory. I may not always be perfectly arranged,. I don’t claim to be an expert at everything and the lessons I received this past year are lessons learned for a lifetime. So if you’ve ever fallen on your face and felt like the world trampled over you while you were down. Then let me help you dust your shoulders off and clean the dirt off your face. It’s time to live a life filled with #J#JOYand while we’re at it F**K PERFECTION. THE MAGIC IS IN THE GRIT.! . . . #so#soulpreneuera#rawrealliveh#thejoyprovisionso#cookingforpeacee#HealingJourneyu#quantumenergyh#thisis50e#feasttopeaceg#egypth#chefjosieu#cutthebsy#fyp
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What 3 single ladies did on NYE @Jennifer #genx #single #thisis50 #diamondgirl #niceandwild #niceandwilddiamondgirl #nye #highschoolfriends #2025
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THIS is 50❗️ #agegracefully #thisis50
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