Living with agoraphobia is a constant battle. This time last year, I was mostly housebound, but now I’m going out more with my safe people. Recovery is hard, but it is possible! My husband gave me a TJ MAXX gift card for Christmas, and the kids each got $50 from their papaw—so of course, we had to spend it immediately! 🤣 Recording these outings helps with my anxiety. Most of the time, I’m on the verge of a panic attack, but each trip gets a little easier. Progress isn’t always linear, but every step counts. 🖤
#AgoraphobiaRecovery #AnxietyJourney #SmallVictories