๐คฉ๐ฅ FLAT BELLY WITH SMOOTHIE RECIPES ๐ Type โDietโ If You Want To Get Detailed Recipe Donโt worry, my plan is super easy to follow! Even for complete beginners ๐๐ผYouโll just need a blender, the ingredients Iโve listed in the eBook shopping list (all ingredients available from regular stores), and then to follow the Step-by-Step guide Iโve written for you! ๐ค You can download the eBook from the link in my bioโฌ๏ธ๐ @_wellnessnfitness_ snfitnes EVERYTHING CHANGES FOR YOU, STARTING NOW ๐ Follow us on instagram @_wellnessnfitness_ ) ๐๐ฒ This is how the 21-Day Smoothie Diet Challenge works: โ ๏ธ END SOON โ ๏ธ Save $20 on The complete smoothie diet challenge. LlNK lN BlO โฌ๏ธ LlNK lN BlO โฌ๏ธ ๐ Each day you blend two different smoothie recipes from the โSmoothie Dietโ eBook (๐ LINK IN BIO on instagram @_wellnessnfitness_ ) and replace two of your meals with them. ๐ฅ Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a protein-rich meal too. ๐ง Drink plenty of water during the day to stay hydrated. You can also drink herbal teas. ๐ During the challenge, light exercising is recommended but NOT necessary. ๐ Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods! What are you waiting for? LlNK lN BlO โฌ๏ธ
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