sobertravel hashtag performance

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In all seriousness, he was as nice as he could be & we had a good laugh that it looked like I was making a cocktail, rather than a mocktail. Love flying Southwest. Grateful for their outstanding crew 💕. Fun times making a mile high margarita mocktail. #mocktails #sobertravel #mocktail #nonalcoholicdrink #zeroproof

In all seriousness, he was as nice as he could be & we had a good laugh that it looked like I was making a cocktail, rather than a mocktail. Love flying Southwest. Grateful for their outstanding crew 💕. Fun times making a mile high margarita mocktail. #mocktails #sobertravel #mocktail #nonalcoholicdrink #zeroproof

Triggers and cravings can be really difficult to manage, but with a few tools and some reflection, you can move past them into the best part of sobriety. #sobertok #sober #sobernotboring #soberaf #quitdrinking #grayareadrinker #rockbottom #LifeHack #alcoholfree #sobriety #happiness #sobertravel #mocktails #lifecoach

Triggers and cravings can be really difficult to manage, but with a few tools and some reflection, you can move past them into the best part of sobriety. #sobertok #sober #sobernotboring #soberaf #quitdrinking #grayareadrinker #rockbottom #LifeHack #alcoholfree #sobriety #happiness #sobertravel #mocktails #lifecoach

The Truth About Pain & Healing What if running from pain is keeping you stuck? Here's the paradox that changed everything for me 👇 To heal, we must face what we've been avoiding. It sounds backwards, but that's the real path to freedom. Recovery isn't about numbing the pain - it's about having the courage to walk through it. That's where true healing begins. #RecoveryJourney #Healing #MentalHealth #RecoveryIsPossible #EmotionalHealing #GrowthMindset #Sobriety#SexualHealth #MethRecovery #HealingJourney #Sobriety #LGBTQRecovery #MindHacks #PersonalDevelopment #BreakingHabits #MentalHealth #SelfImprovement #LifeHacks #Mindfulness #addictionrecovery #recoveryispossible #sober #RecoverySupport #SoberTravel #RecoveryCommunity #Transformation #SpiritualGrowth

The Post-Trip Trigger No One Warns You About That moment when your plane lands can feel heavier than expected. The transition back from a trip can stir up emotions and temptations, so staying prepared is critical. Here’s your game plan: ✔️ Set up accountability check-ins before you travel. ✔️ Limit phone access to remove triggers. ✔️ Plan your route home with intention—no distractions. Recovery thrives on preparation. Don’t let the post-travel slump catch you off guard. Be proactive, stay grounded, and protect your journey. Enroll in my free online course, Reframing Relapse, by commenting "me" below. #addictionrecovery #recoveryispossible #sober #sobriety #soberaf #addiction #lgbtq #lgbtqia #soberqueer#RecoverySupport #SoberTravel #MethRecovery #HealingJourney #LGBTQRecovery #RecoveryCommunity #Transformation #SpiritualGrowth #Healing

The Post-Trip Trigger No One Warns You About That moment when your plane lands can feel heavier than expected. The transition back from a trip can stir up emotions and temptations, so staying prepared is critical. Here’s your game plan: ✔️ Set up accountability check-ins before you travel. ✔️ Limit phone access to remove triggers. ✔️ Plan your route home with intention—no distractions. Recovery thrives on preparation. Don’t let the post-travel slump catch you off guard. Be proactive, stay grounded, and protect your journey. Enroll in my free online course, Reframing Relapse, by commenting "me" below. #addictionrecovery #recoveryispossible #sober #sobriety #soberaf #addiction #lgbtq #lgbtqia #soberqueer #RecoverySupport #SoberTravel #MethRecovery #HealingJourney #LGBTQRecovery #RecoveryCommunity #Transformation #SpiritualGrowth #Healing

It took me a while, but I realized my anxiety wasn’t about my shirt choice but something else. This awareness allowed me to take steps to reduce my stress and enjoy the evening! #sobertok #sober #sobernotboring #sobertravel #happyaf #happiness #soberaf

It took me a while, but I realized my anxiety wasn’t about my shirt choice but something else. This awareness allowed me to take steps to reduce my stress and enjoy the evening! #sobertok #sober #sobernotboring #sobertravel #happyaf #happiness #soberaf

Break Free From Autopilot With This Mind Hack Your brain thinks it knows your next move... but what if you could outsmart it? Here's a surprisingly simple way to take back control 👇 The secret? Shake up your routine: • Switch hands while eating • Take a new route to work • Change your morning sequence Why it works: Your subconscious can't predict what's next when you switch things up. Small changes = BIG impact on breaking cycles. You're not stuck on autopilot anymore. Time to grab the controls. 🎮 #MindHacks #PersonalDevelopment #BreakingHabits #MentalHealth #SelfImprovement #LifeHacks #Mindfulness #addictionrecovery #recoveryispossible #sober #RecoverySupport #SoberTravel #MethRecovery #HealingJourney #LGBTQRecovery #RecoveryCommunity #Transformation #SpiritualGrowth #Healing #sobriety #Recovery #lgbtqia #lgbtq #soberaf #recovery #addiction

Break Free From Autopilot With This Mind Hack Your brain thinks it knows your next move... but what if you could outsmart it? Here's a surprisingly simple way to take back control 👇 The secret? Shake up your routine: • Switch hands while eating • Take a new route to work • Change your morning sequence Why it works: Your subconscious can't predict what's next when you switch things up. Small changes = BIG impact on breaking cycles. You're not stuck on autopilot anymore. Time to grab the controls. 🎮 #MindHacks #PersonalDevelopment #BreakingHabits #MentalHealth #SelfImprovement #LifeHacks #Mindfulness #addictionrecovery #recoveryispossible #sober #RecoverySupport #SoberTravel #MethRecovery #HealingJourney #LGBTQRecovery #RecoveryCommunity #Transformation #SpiritualGrowth #Healing #sobriety #Recovery #lgbtqia #lgbtq #soberaf #recovery #addiction

Feeling Overwhelmed in Recovery? Try This Simple Shift Recovery can feel like you're drowning, unable to imagine a life beyond the cycle of use. But here’s a powerful practice to help shift your mindset: 💡 Unplug and visualize: • Turn off all devices. • Close your eyes and imagine life without Tina. Use all five senses: What does it look, sound, and feel like? • Write down the words that describe this state of freedom. 💡 Revisit your vision: When you feel hopeless or make a mistake, return to this vision. Internal transformation comes first, and external change will follow. You have the power to break free. Start small, stay consistent, and shift your reality. Enroll in my free online course, Reframing Relapse, by commenting "me" below. #addictionrecovery #recoveryispossible #sober #sobriety #soberaf #addiction #lgbtq #lgbtqia #soberqueer#RecoverySupport #SoberTravel #MethRecovery #HealingJourney #LGBTQRecovery #RecoveryCommunity #Transformation #SpiritualGrowth #Healing #sobriety #recoveryispossible #Recovery #lgbtqia #lgbtq #rockbottom #soberaf #recovery #sober #addictionrecovery #addiction

Feeling Overwhelmed in Recovery? Try This Simple Shift Recovery can feel like you're drowning, unable to imagine a life beyond the cycle of use. But here’s a powerful practice to help shift your mindset: 💡 Unplug and visualize: • Turn off all devices. • Close your eyes and imagine life without Tina. Use all five senses: What does it look, sound, and feel like? • Write down the words that describe this state of freedom. 💡 Revisit your vision: When you feel hopeless or make a mistake, return to this vision. Internal transformation comes first, and external change will follow. You have the power to break free. Start small, stay consistent, and shift your reality. Enroll in my free online course, Reframing Relapse, by commenting "me" below. #addictionrecovery #recoveryispossible #sober #sobriety #soberaf #addiction #lgbtq #lgbtqia #soberqueer #RecoverySupport #SoberTravel #MethRecovery #HealingJourney #LGBTQRecovery #RecoveryCommunity #Transformation #SpiritualGrowth #Healing #sobriety #recoveryispossible #Recovery #lgbtqia #lgbtq #rockbottom #soberaf #recovery #sober #addictionrecovery #addiction

Traveling in Recovery? Here's Your Safety Plan For many of my clients, solo travel and returning home are some of the biggest relapse triggers. ✈️ Does this sound familiar? You land, grab your bags, and before you know it, you’re in an Uber heading straight to a chemsex party. There’s something about coming home that makes the urge to use meth feel overwhelming. That’s why I use a Travel Safety Plan with my clients to help them stay on track. 🔥 Here’s what we do: ✔ Visualization practice – See yourself laying the phone down and saying "no." ✔ Adopt a mantra – Keep it on your phone, mirror, or anywhere visible. ✔ Planned check-ins – Schedule accountability with me and a support group. ✔ Identify danger zones – Review your schedule to avoid high-risk situations. ✔ Smooth transition home – A structured plan helps you re-enter safely. This strategy has helped so many men maintain abstinence during and after travel. If you’re ready for personalized support, DM “Coaching” to apply for my 1:1 Recovery Coaching program. #RecoverySupport #SoberTravel #LGBTQRecovery #MethRecovery #SoberLife #HealingJourney #LGBTQRecovery #RecoveryCommunity #Transformation #SpiritualGrowth

Traveling in Recovery? Here's Your Safety Plan For many of my clients, solo travel and returning home are some of the biggest relapse triggers. ✈️ Does this sound familiar? You land, grab your bags, and before you know it, you’re in an Uber heading straight to a chemsex party. There’s something about coming home that makes the urge to use meth feel overwhelming. That’s why I use a Travel Safety Plan with my clients to help them stay on track. 🔥 Here’s what we do: ✔ Visualization practice – See yourself laying the phone down and saying "no." ✔ Adopt a mantra – Keep it on your phone, mirror, or anywhere visible. ✔ Planned check-ins – Schedule accountability with me and a support group. ✔ Identify danger zones – Review your schedule to avoid high-risk situations. ✔ Smooth transition home – A structured plan helps you re-enter safely. This strategy has helped so many men maintain abstinence during and after travel. If you’re ready for personalized support, DM “Coaching” to apply for my 1:1 Recovery Coaching program. #RecoverySupport #SoberTravel #LGBTQRecovery #MethRecovery #SoberLife #HealingJourney #LGBTQRecovery #RecoveryCommunity #Transformation #SpiritualGrowth

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