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Focus, drills, technique, power, agility, conditioning, repetition, fundamentals, hitting, fielding, pitching, catching, glove work, practice, dedication, teamwork, sweat, improvement, goals, game day, passion, training, softball, workout, fitness, strength, speed, progress.
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When practice doesn’t stop just because no one’s around. This adjustable pitch back is the MVP o
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💥SPLIT GRIP DRILL💥 This is one of my favorite drills for all ages, but especially for younger
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“The easiest way to hit the ball harder and more often is to get your body in a better position to
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Violet Abel! Always smiling and always showing up to be better than yesterday. Violet has a ton of s
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If you’re a hitter who struggles with being front side dominant and pulling off this is for you �
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New month. New goals. New energy. 🔥 First Friday of June and we’re ready for a summer of GROWTH
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💥MIC’D UP MONDAYS💥 Want to throw with more accuracy and power? It all starts with the grip!!
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DM or comment “Mechanics” to learn how to improve your pitch! 🥎 This drill teaches you to sta
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After 25 years of developing hitters, I can tell you the best ones don't have the fastest reactions
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💥MIC’D UP MONDAYS💥 Too many hitters walk up to the plate hoping instead of hunting. They’r
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💥Closed Stance Drill💥 One of my go to drills for hitters that fly open. Worked with @mallory.r
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“In a traffic circle there’s 3 exits…in hitting you cannot bypass your exit”🔥 Listen to @
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Comment ”MOVEMENT” for the full presentation for free⬇️ Listen to Eugene talk about reciproc
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💥MIC’D UP MONDAYS💥 Too often hitters are told to “be patient”… but the truth —> The
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Thinking to swing down is wrong?!? A lot of players think to swing down but that doesn’t mean they
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