Kyra

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#SpinalHealth promotes awareness of posture, back pain relief, exercises, rehabilitation, wellness, chiropractic care, ergonomics, injury prevention, spinal hygiene, mindfulness, mobility, strength training, physical therapy, holistic approaches, and healthy living.
@elle 💗⭐️ What is a spinal cord stroke? Spinal cord stroke is a rare type of stroke with compromised blood flow to any region of spinal cord owing to occlusion or bleeding, leading to neuronal death. It can be classified into two types, ischemic and hemorrhagic, similar to strokes of the brain.  It deprives patients of motor function or sensory function, and sometimes both. Infarction usually occurs in regions perfused by anterior spinal artery, which spans the anterior two-thirds of spinal cord.  Treatments for spinal cord stroke are mainly determined by the symptoms and the causes of the disease.  Patients may spend years for rehabilitation after the spinal cord stroke. #spinalcordinjury #doctorexplains #spinalcordstroke #stroke #spinalhealth
#chiropractor #spinalhealth #sarasotachiropractor #chiro #neckpain #chiropractic
This morning was truly special! I had the privilege of adjusting an amazing family who drove 8 hours all the way from Michigan to see me. Their trust and dedication to their health left me speechless and incredibly honored. Moments like this remind me why I love what I do—helping families feel their best and seeing the difference chiropractic care can make in their lives. To this wonderful family, thank you for your faith in me. Safe travels, and I can’t wait to see you again! #ChiropracticCare #HealthySpine #ChiropractorLife #SpinalHealth #BackToHealth #WellnessJourney #FamilyHealth
One good pop and I’m living stress-free 😌 . . . #chiropractor #chiropractic #crackingbones #fitmom #PainReliefJourney #SpinalHealth #WellnessGoals #BodyAlignment #FeelGoodMoments #NaturalHealing #ChiroCrack #SpineSnap #GetAligned #CrackItUp #ChiroFix
Who knew a simple crack could fix everything? 💭 . . . #chiropractor #chiropractic #crackingbones #fitmom #PainReliefJourney #SpinalHealth #WellnessGoals #BodyAlignment #FeelGoodMoments #NaturalHealing #ChiroCrack #SpineSnap #GetAligned #CrackItUp #ChiroFix
This video shows a very tight neck and how I start "chipping away at" years of injury. A large portion of this visit was spent starting the process of unlocking the upper neck. Thanks for watching! #chiropractor #guasha #spinalhealth #sarasotachiropractor #chiro #neckpain
Adjusting my son! His spinal flexibility is excellent! Getting adjusted your whole life pays off 💪 #chiropractor #chiropractic #spinalhealth #sarasotachiropractor #backpain #neckpain
Regular chiropractic care is essential for maintaining your health and wellness. It’s not just about relieving pain—it’s about helping your body function better, move more freely, and feel good every day. Consistent adjustments can improve alignment, support your nervous system, and enhance your overall quality of life. Prioritize your health with routine care—your body will thank you! 🤰Dr. Amanda treating @askvazo  📞 619-283-6001 or 🔗 in bio to book with Dr. Amanda  ❤️Thank you for liking, commenting, & sharing. Follow @northparkchiropractic for more.  . . . . . #sandiego #maintenance #asmr #chiropractic  #chiropractor #spinalhealth #Lifestyle #northpark  #neckcrack#DrAmanda #northparkchiropractic  #neckpain #neckadjustment
Dr. Amanda performing a drop table adjustment on Joshua! This gentle, yet effective technique is an excellent alternative to manual twisting, especially for addressing his lower back injuries from a previous car accident. Using the drop table allows us to safely restore proper movement and realign his spine and pelvis, helping him feel his best! 🤰Dr. Amanda (6 months pregnant) treating Joshua  Video 3 of 3 | Check out his previous videos.  📞 619-283-6001 or 🔗 in bio to book with Dr. Amanda  ❤️Thank you for liking, commenting, & sharing. Follow @northparkchiropractic for more.  . . . . . #sandiego #maintenance #asmr #chiropractic  #chiropractor #spinalhealth #Lifestyle #northpark  #DrAmanda #northparkchiropractic  #droptable #lowbackpain #backadjautment
That crack just saved my day ✨ . . . #chiropractor #chiropractic #crackingbones #fitmom #PainReliefJourney #SpinalHealth #WellnessGoals #BodyAlignment #FeelGoodMoments #NaturalHealing #ChiroCrack #SpineSnap #GetAligned #CrackItUp #ChiroFix
That was the sound of everything falling into place . . . #chiropractor #chiropractic #crackingbones #fitmom #PainReliefJourney #SpinalHealth #WellnessGoals #BodyAlignment #FeelGoodMoments #NaturalHealing #ChiroCrack #SpineSnap #GetAligned #CrackItUp #ChiroFix
Floor Sleeping – More Supportive Than Mattress for Back Pain - Decompression Technique  #backsupport #floorsleeping #backpainrelief #spinalhealth #posturecorrection #naturalhealing #painmanagement #holistichealth #betterposture #wellness
More Important Than a Y-Strap #SpinalHealth #BackPainRelief #ChiropracticCare #PostureMatters #PainManagement #SpinalWellness #HealthySpine #NeckPainTips #ChiropracticTips #WellnessJourney
A rotated tailbone might seem like a small issue, but it can cause significant back pain. When the tailbone is misaligned, it disrupts the balance and stability of your entire spine, leading to tension, discomfort, and even mobility issues. Addressing tailbone alignment is key to relieving back pain and restoring proper function to your body. #tailbonealignment #backpainrelief #spinalhealth #osteopathicmedicine #mobilitymatters #healingnaturally #posturematters #healthandwellness #painmanagement #HealingJourney
Fix Hunchback Kyphosis in Just a Few Minutes a Day While Relaxing #posturecorrection #kyphosisrelief #hunchbackfix #spinalhealth #backpainrelief #postureexercises #naturalalignment #healthspine #mobilityworkout #wellness
The sound of pure satisfaction... 💯 . . . . #chiropractor #chiropractic #crackingbones #fitmom #PainReliefJourney #SpinalHealth #WellnessGoals #BodyAlignment #FeelGoodMoments #NaturalHealing #ChiroCrack #SpineSnap #GetAligned #CrackItUp #ChiroFix
She shared her excitement after her very first adjustment in our office.  😴 She also enjoyed a night of restful, pain-free sleep.  This positive outcome has her eager to explore the lasting benefits of regular chiropractic care.  We’re so thrilled to help her on her wellness journey and can’t wait to see her continued progress! 🤰Dr. Amanda talking to Karla  📞 619-283-6001 or 🔗 in bio to book an appointment ❤️Thank you for liking, commenting, & sharing. Follow @northparkchiropractic for more.  . . . . . #sandiego #maintenance #chiropractic  #chiropractor #spinalhealth #northpark  #northparkchiropractic #testamonial #patientreviews
Watch This Before You Think of Cracking Your Neck or Back  #NeckPain #BackPainRelief #ChiropracticCare #SpinalHealth #PainManagement #HealthySpine #PostureTips #NeckCracking #BackHealth #DrMandell
Revolutionize Your Posture with One Exercise #posturecorrection #backhealth #healthyspine #fitnessmotivation #postureexercises #betterposture #exercisebenefits #spinalhealth #healthylifestyle #workouttips
Who knew a simple crack could fix everything? 💭 #chiropractor #chiropractic #crackingbones #fitmom #PainReliefJourney #SpinalHealth #WellnessGoals #BodyAlignment #FeelGoodMoments #NaturalHealing #ChiroCrack #SpineSnap #GetAligned #CrackItUp #ChiroFix
Cracks, soft-tissue work, and gua sha loosen a tight back! #chiropractic #chiro #spinalhealth #backpain #crunchy #sarasotachiropractor

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