Kyra

sportpsychology hashtag performance

#SportPsychology: Performance, mindset, focus, anxiety, confidence, visualization, motivation, mental skills, athletes, coaches, peak performance, resilience, goal setting, pressure, stress management, training.
When we don't take time to pause and breathe, we lose the #1 skill of mentally elite players... #spo
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When we don't take time to pause and breathe, we lose the #1 skill of mentally elite players... #spo
If you refuse to pause or take a break, it WILL catch up to you! #mentalreset #sportpsychology #trai
876.0
If you refuse to pause or take a break, it WILL catch up to you! #mentalreset #sportpsychology #trai
Tired of fake positivity? This is a more effective way to talk to yourself under pressure. 💬🧠
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Tired of fake positivity? This is a more effective way to talk to yourself under pressure. 💬🧠
THIS is what happens to us when we get too wrapped up to see the big picture... #mentalshift #sportp
857.0
THIS is what happens to us when we get too wrapped up to see the big picture... #mentalshift #sportp
High performers don’t just listen to their thoughts — they talk back. Control the voice, control
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High performers don’t just listen to their thoughts — they talk back. Control the voice, control
Overthinking isn’t a mental weakness—it’s a shift in focus. Here’s why it happens and what t
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Overthinking isn’t a mental weakness—it’s a shift in focus. Here’s why it happens and what t
We’ve all heard it— “You’ve practiced this 100 times!”  • Practice builds skills. Pressu
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We’ve all heard it— “You’ve practiced this 100 times!” • Practice builds skills. Pressu
the 🔑 to not getting in your own way = controlling the controllables and resetting from the rest!
248.0
the 🔑 to not getting in your own way = controlling the controllables and resetting from the rest!

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