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19.7k
🏆 What is Cupping Therapy? ▪️ Cupping therapy involves placing cups on the skin to create suction, which lifts the muscle and fascia, promoting blood flow, reducing inflammation, and releasing deep-seated tension. ▪️ How it works: The suction created by the cups helps to release tight muscles, increase mobility, and improve recovery. It’s perfect for breaking up scar tissue or relieving soreness after a hard workout or competition. ▪️ Benefits: Cupping helps speed up recovery, reduce muscle pain, improve flexibility, and enhance performance—whether you’re a runner, lifter, or field athlete, this technique helps you stay on top of your game. ▪️ The experience: As the cups are placed, you’ll feel a firm pressure that lifts and separates the muscle tissue. After the session, your muscles will feel looser, lighter, and more mobile, helping you bounce back faster. ▪️ Who it’s for: Cupping therapy is ideal for athletes who deal with muscle tightness, post-training soreness, or anyone looking to improve recovery and flexibility. It’s a key tool sports chiropractors use to keep you moving and injury-free. #ChicagoChiropractor #SportsChiropractor #RoscoeVillage #CuppingTherapy #AthleteRecovery #SportsPerformance #MuscleRelief #InjuryPrevention #SportsChiropractic #MyofascialRelease #PainRelief #DrKyleRoss #DrKaitHoff #DrAdamAltman #MyofascialDecompression #PhysicalTherapy #SportsRecovery #FitnessRecovery #MobilityTraining #PerformanceRehab #ActiveRecovery #AthleteWellness #ChiropracticCare #SportsMassage #InjuryRecovery #MobilityFitness #FascialRelease #StrengthAndRecovery As
2.8k
Workout and recover! Sports massage therapist by day and gym rat by night #GymTok #gym #gymmotivation #recovery #cupping #massage #cuppingtherapy #sportsmassage #weightloss
2.4k
Keeping these athletes healthy on the road to the Super Bowl! #GoLions #OnePride #Lions #detroitlions #massage #sportsmassage
879.0
Neck and back massager electric shoulder massager for pain relief, deep tissue massage for neck, back, shoulder, leg and with heat mode great quality and performance get yours now 👍🏽😏⚡️ #massage #massagetherapy #relax #wellness #SelfCare #relaxation #health #sportsmassage #TikTokShop #tiktokshopping #tiktokshopfinds
617.0
Shoulder and neck massage machine 2 direction modes, 3 intensitie levels, temperature control, massage direction adjustment great feeling and material get your massage in 😏👍🏽 #massage #massagetherapy #relax #wellness #SelfCare #beauty #facial #relaxation #health #sportsmassage #TikTokShop #tiktokshopping #tiktokshopfinds
452.0
SUFFER WITH TIGHT, ACHING FEET? THIS IS WHAT YOU NEED! #utilitymassage #massagetherapy #sportsmassage #massage #armsmassage #shoulderpainrelief #footmassage #footpain #footpainrelief #fullbodymassage #onthisday
359.0
🏆 What is Cupping Therapy? ▪️ Cupping therapy involves placing cups on the skin to create suction, which lifts the muscle and fascia, promoting blood flow, reducing inflammation, and releasing deep-seated tension. ▪️ How it works: The suction created by the cups helps to release tight muscles, increase mobility, and improve recovery. It’s perfect for breaking up scar tissue or relieving soreness after a hard workout or competition. ▪️ Benefits: Cupping helps speed up recovery, reduce muscle pain, improve flexibility, and enhance performance—whether you’re a runner, lifter, or field athlete, this technique helps you stay on top of your game. ▪️ The experience: As the cups are placed, you’ll feel a firm pressure that lifts and separates the muscle tissue. After the session, your muscles will feel looser, lighter, and more mobile, helping you bounce back faster. ▪️ Who it’s for: Cupping therapy is ideal for athletes who deal with muscle tightness, post-training soreness, or anyone looking to improve recovery and flexibility. It’s a key tool sports chiropractors use to keep you moving and injury-free. ▪️ MRI: @cuptherapy #ChicagoChiropractor #SportsChiropractor #RoscoeVillage #CuppingTherapy #AthleteRecovery #SportsPerformance #MuscleRelief #InjuryPrevention #SportsChiropractic #MyofascialRelease #PainRelief #DrKyleRoss #DrKaitHoff #DrAdamAltman #MyofascialDecompression #PhysicalTherapy #SportsRecovery #FitnessRecovery #MobilityTraining #PerformanceRehab #ActiveRecovery #AthleteWellness #ChiropracticCare #SportsMassage #InjuryRecovery #MobilityFitness #FascialRelease #StrengthAndRecovery
231.0
Many of my clients know that I like to make you move during sessions🤸🏼♀️ Why?? Actively moving muscles during treatment has the obvious benefit of the stretching effect on the muscle and surrounding tissues. This can help improve muscle flexibility, reduce muscle tension, and alleviate stiffness.💪🏼 Actively moving muscles during treatment also allows me to assess muscle activation patterns.🏃🏼♀️👀 However, did you know it can also lead to a better response from your nervous system?✨ 🧠By moving the muscle through its range of motion, you are essentially re-educating the nervous system on how that muscle should move. This can help the nervous system better coordinate muscle contractions and movements, leading to improved function and reduced pain. 🧠Going through the motions of a muscle can help activate muscle spindles and proprioceptors, which are sensory receptors that provide feedback to the nervous system about the muscle’s length and tension. This feedback can help improve muscle activation and control.🤸🏼♀️ · · · · · · · · · · · · · · · · · #massagetherapy #massage #massagetherapist #sportstherapy #sportsmassage #manualtherapy #deeptissuemassage #myofascialtherapy #softtissuetherapy #myofascialrelease #kinesiology #minnesota #health #wellness #painrelief #recovery #movement #backpain #posture #stretching #mobility #SelfCare #activerelease #nervoussystem
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