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#SquatLife: Fitness journey, glute gains, gym motivation, leg day, strong women, lifting heavy, body transformation, exercise, health, community, booty goals, persistence, challenge.
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🏋️♂️🌟 Leg and Triceps Day is here, everyone! Time to hit those powerful legs and scul
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New FREE ebook explains all https://www.advancedhumanperformance.com/movement-redefined-fundamentals
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This is what it looks like when you run a business, raise a kid, and still make time to build a body
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Upper body’s on pause, but these legs are clocking in 🦵🔥 Reverse lunges, squats, and leg ext
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Squatting 3x a week builds character. And trauma. Mostly trauma. #GymTok #chaoscore #squatlife #powe
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Day 2 - June Squat Challenge Oooh me, oooh my 😅🍑 We out here breaking knees and walking like d
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