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#StartWhereYouAre: Embracing beginnings, no matter the stage. Encouragement, motivation, and practical tips. Small steps, progress over perfection. Growth mindset, resourcefulness, and personal development journey.
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Oftentimes, people don’t start because they think they should already be further along… or they
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Is it the fear of not being good enough? Not knowing where to start? Feeling like you don’t have t
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You don’t need perfect form to start. You just need to start. Over 10,000 people have gone through
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Yes — but with a few important notes! ❤️ In this video, I’m demonstrating how to apply a DTF
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Your Rope, Your Rules, Queen #NationalWomensHealthMonth The jump rope doesn’t judge your pace, you
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Pulmonary embolisms need doctors. Broken bones need casts. Overwhelmed minds? They need therapists.
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Your Midlife Body Is Not a Problem—It's a Powerful Partner ✨ #WomensHealthAwarenessMonth "Physic
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DAY 1: Jump Rope Mastery for Beginners—Start with the Basics, Queen #NationalWomensHealthMonth Wel
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Worried about picking the perfect business name? Let me save you the stress: The government doesn’
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DAY 4: Basic Jump + Jumping Jacks Combo – Build Stamina, Rhythm & Confidence #NationalWomensHealth
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Your Rope, Your Rules, Queen #NationalWomensHealthMonth The jump rope doesn’t judge your pace, you
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You have to start! . . . . #fitnessforbeginners #startwhereyouare #dayonemindset #progressoverperfec
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