Kyra

stressedmom hashtag performance

#StressedMom highlights the challenges of motherhood, capturing relatable moments of overwhelm, exhaustion, juggling responsibilities, seeking balance, embracing imperfection, and finding humor amidst chaos. It fosters community, support, and shared experiences.
Take a breath. #momlife #christmasmagic #overwhelmedmom #stressedmom #momadvice #youreagoodmom #goodenoughparenting
You’re doing great! Sit back and enjoy. 🩵 #momlife #christmasmagic #stressedmom #overwhelmedmom #reallifemom #momtips #momadvice
Here are simple ways to regulate your nervous system: ⭐️ Deep belly breathing (try 4-7-8 breathing) ⭐️ Go for a slow walk in nature ⭐️ Add grounding practices like meditation or journaling ⭐️ Fuel your body with balanced meals full of protein and fiber ⭐️ Prioritize quality sleep, your body heals when you rest! It’s possible to get your body out of constant stress, and I’m here to guide you. 🫶🏼 Dm me the word “HEALT for personalized support to heal your nervous system, balance your hormones, and feel like yourself again!  #nervoussystem #healyournervoussystem #fightorflightresponse #outoffightorflight #cortisolcontrol #stressedmom #hormonehealth #bloatedstomach
🤩HAPPY JUICE & ALL OF MY FAVS ARE 15% off TODAY AND TOMORROW!!!🤩  Maybe as a society, we can shift from  “Mommy needs wine” To “Mommy needs support” “Mommy needs a stress resilient brain and balanced hormones and support from her care team so she isn’t shamed or made to feel “crazy”when she asks for help.” Women need more support, plain and simple. 💜 Too often, when we struggle, we’re made to feel like we have to tough it out or turn to unhealthy choices just to cope. But what if I told you it’s okay to ask for help? It’s okay to choose holistic therapy, natural solutions, and prioritize your well-being without the weight of shame.  Whether it’s the pressures of motherhood, career, or just navigating everyday life—your struggles are valid, and so is your choice to heal in a way that feels right to YOU.  Here’s my secret to a serene state. Happy Juice 🥤 🤩HAPPY JUICE & ALL OF MY FAVS ARE 15% off TODAY AND TOMORROW!!!🤩 Check these facts!! 🤯 1. **Mentabiotics**: This key ingredient helps lower cortisol, the stress hormone, while boosting serotonin for a happier mood and modulating GABA signaling, which calms the nervous system. 2. **Edge and Energy Plus**: These supplements enhance your metabolism and energy levels in a balanced way, ensuring you feel motivated but not overwhelmed. Happy Juice targets the root causes of stress and imbalance, promoting a calm, positive outlook and physical well-being. Whether it’s less snapping, reduced anxiety, or just feeling more at peace, Happy Juice delivers tranquility in every sip! I’m all about being here for each woman that trusts me with their journey as an individual, so we build each other up, embrace our journeys, and support one another in choosing wellness over burnout. ✨  You deserve a space where healing is encouraged, not judged! I’m here with open arms to allow you to feel safe to put you first and try this innovative system RISK FREE! #stressedmom #healing #happymom #guthealth #moodboost #HealingJourney #depressedtiktok
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🤩HAPPY JUICE & ALL OF MY FAVS ARE 15% off TODAY AND TOMORROW!!!🤩 Maybe as a society, we can shift from “Mommy needs wine” To “Mommy needs support” “Mommy needs a stress resilient brain and balanced hormones and support from her care team so she isn’t shamed or made to feel “crazy”when she asks for help.” Women need more support, plain and simple. 💜 Too often, when we struggle, we’re made to feel like we have to tough it out or turn to unhealthy choices just to cope. But what if I told you it’s okay to ask for help? It’s okay to choose holistic therapy, natural solutions, and prioritize your well-being without the weight of shame. Whether it’s the pressures of motherhood, career, or just navigating everyday life—your struggles are valid, and so is your choice to heal in a way that feels right to YOU. Here’s my secret to a serene state. Happy Juice 🥤 🤩HAPPY JUICE & ALL OF MY FAVS ARE 15% off TODAY AND TOMORROW!!!🤩 Check these facts!! 🤯 1. **Mentabiotics**: This key ingredient helps lower cortisol, the stress hormone, while boosting serotonin for a happier mood and modulating GABA signaling, which calms the nervous system. 2. **Edge and Energy Plus**: These supplements enhance your metabolism and energy levels in a balanced way, ensuring you feel motivated but not overwhelmed. Happy Juice targets the root causes of stress and imbalance, promoting a calm, positive outlook and physical well-being. Whether it’s less snapping, reduced anxiety, or just feeling more at peace, Happy Juice delivers tranquility in every sip! I’m all about being here for each woman that trusts me with their journey as an individual, so we build each other up, embrace our journeys, and support one another in choosing wellness over burnout. ✨ You deserve a space where healing is encouraged, not judged! I’m here with open arms to allow you to feel safe to put you first and try this innovative system RISK FREE! #stressedmom #healing #happymom #guthealth #moodboost #HealingJourney #depressedtiktok
The Happy Juice everyone’s been talking about is here to revolutionize your holiday season (and every season after that).✨ Let’s be real: the holidays can bring joy, but they also bring stress, fatigue, and a hefty dose of being overwhelmed. That’s where this gut-brain superhero comes in. 🌿 What makes Happy Juice a game-changer? ✔️ Gut Health Boost: Think clearer, feel better, and ditch the sluggish bloat with targeted gut support. A healthy gut = a happy mind. ✔️ Mental Health Support: Packed with nutrients to fuel serotonin production (hello, natural mood boost), it helps you stay grounded when things get chaotic. ✔️ Stress Resilience: It’s like a chill pill in a glass, helping you bounce back from holiday overwhelm without skipping a beat. ✔️ Energy Revive: Wave goodbye to fatigue and power through your day with focus and clarity—no crash required. several options bearing between plant base caffeine and non-caffeinated versions that have lions mane mushrooms for mental clarity and mood support. This isn’t just for the holidays, though. It’s a year-round tool for better mood, focus, and resilience. Whether you’re braving long shopping lines, juggling schedules, or simply trying to survive winter’s darker days, Happy Juice is here to help you thrive, not just survive. Grab your Happy Juice now and start feeling the difference! Link in bio! 📩 DM me to learn how you can get your hands on this transformative drink. Link in bio! Your future self will thank you! #HealingJourney #guthealth #womenshealth #wellness #momsofinstagram #happyholidays #stressedmom
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The Happy Juice everyone’s been talking about is here to revolutionize your holiday season (and every season after that).✨ Let’s be real: the holidays can bring joy, but they also bring stress, fatigue, and a hefty dose of being overwhelmed. That’s where this gut-brain superhero comes in. 🌿 What makes Happy Juice a game-changer? ✔️ Gut Health Boost: Think clearer, feel better, and ditch the sluggish bloat with targeted gut support. A healthy gut = a happy mind. ✔️ Mental Health Support: Packed with nutrients to fuel serotonin production (hello, natural mood boost), it helps you stay grounded when things get chaotic. ✔️ Stress Resilience: It’s like a chill pill in a glass, helping you bounce back from holiday overwhelm without skipping a beat. ✔️ Energy Revive: Wave goodbye to fatigue and power through your day with focus and clarity—no crash required. several options bearing between plant base caffeine and non-caffeinated versions that have lions mane mushrooms for mental clarity and mood support. This isn’t just for the holidays, though. It’s a year-round tool for better mood, focus, and resilience. Whether you’re braving long shopping lines, juggling schedules, or simply trying to survive winter’s darker days, Happy Juice is here to help you thrive, not just survive. Grab your Happy Juice now and start feeling the difference! Link in bio! 📩 DM me to learn how you can get your hands on this transformative drink. Link in bio! Your future self will thank you! #HealingJourney #guthealth #womenshealth #wellness #momsofinstagram #happyholidays #stressedmom
Who else needed to hear this today #selflove #loveyourself #momsover30 #StressedMom #OverwhelmedMom #MomBurnout #mindset #stayathomemom
It really is the little things.  #tiredmom #exhaustedmom #breastfeedingmom #momlife #momlifebelike #momof2 #momoflittles #newbornmom #pumpingmom #pumpingmoms #stressedoutmom #stressedmom #nursingmom
Anytime you get knocked down remember to fall forward so you see what you about to hit then get back up and remind yourself who you are! #manifest #dream #universe #momsover30 #wlw #strugglingmom #StressedMom #MomBurnout #OverwhelmedMom #yougotthis #growth #mindset
Never underestimate yourself, your power & your worth. Make the decision to choose YOU! #momsover30 #stayathomemom #loveyourself #selflove #strugglingmom #StressedMom #MomBurnout #OverwhelmedMom #dreams #wlw
Trust and believe my brain has 10,000 tabs open at all times & the occasional margarita helps 😂 #girlboss #entrepreneur #workfromhome #struggleisreal #momsover30 #wlw #mindset #strugglingmom #StressedMom #OverwhelmedMom #momburnout
Replying to @Muffin0429 Momma, let’s trade perfection for peace this Christmas.  Remember, it’s the love you share, not the picture-perfect moments, that make the season magical. 🎄💜 Enjoy this message while I make my Christmas simmer pot! #MomLife #stressedmom #momburnout #momtiktok #momadvice #momhelp #momsupport #simmerpot #Christmassimmerpot

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