Kyra

stressreduction hashtag performance

#StressReduction: Calming tips, mindful moments, self-care routines, relaxation techniques, anxiety relief, breathwork, de-stressing strategies, peaceful practices, mental health hacks, and feel-good vibes for a calmer you.
Relieving Back Strain Through Meridian Flow This back meridian massage is designed to relieve sti
3.8k
Relieving Back Strain Through Meridian Flow This back meridian massage is designed to relieve sti
We are all stressed out, so share the accounts that help you relax!#greenscreen #StressReduction #R
3.0k
We are all stressed out, so share the accounts that help you relax!#greenscreen #StressReduction #R
Simple Meridian Massage for a Relaxed Back A well-executed back meridian massage can effectively
2.6k
Simple Meridian Massage for a Relaxed Back A well-executed back meridian massage can effectively
#Eucalyptus #ShowerSpa #Respiratory #StressReduction
2.0k
#Eucalyptus #ShowerSpa #Respiratory #StressReduction
Relieve Back Tension with Meridian Stimulation Meridian massage on the back helps release built-u
1.9k
Relieve Back Tension with Meridian Stimulation Meridian massage on the back helps release built-u
SAVE this tool the next time you feel that cortisol surge. Here are 3 ways to tell you’re experie
1.6k
SAVE this tool the next time you feel that cortisol surge. Here are 3 ways to tell you’re experie
The fight-or-flight response was designed to help us through short-term catastrophic circumstances.
1.1k
The fight-or-flight response was designed to help us through short-term catastrophic circumstances.
If you have symptoms of anxiety, pain, and feel generally overwhelmed, listen up… I’m going to o
1.1k
If you have symptoms of anxiety, pain, and feel generally overwhelmed, listen up… I’m going to o
REGULATION This has been a focus for me since getting my HTMA test results back where STRESS was so
951.0
REGULATION This has been a focus for me since getting my HTMA test results back where STRESS was so
Haha! These look naughty but feel fab! The smell is like sweet herbs - too bad they aren’t edible
826.0
Haha! These look naughty but feel fab! The smell is like sweet herbs - too bad they aren’t edible
Gonna post all the spots in NC over the next few months #camping #nature #Hiking #relax #stressredu
470.0
Gonna post all the spots in NC over the next few months #camping #nature #Hiking #relax #stressredu
I used to work a full time desk job as a full time student, while starting my online coaching busine
440.0
I used to work a full time desk job as a full time student, while starting my online coaching busine
Your nervous system called—it wants you to swap Netflix for a float tank experience Floating in a
393.0
Your nervous system called—it wants you to swap Netflix for a float tank experience Floating in a
Make sure you are doing what’s best for your health at all times . . . #rootlabs #ashwaganda #ashw
371.0
Make sure you are doing what’s best for your health at all times . . . #rootlabs #ashwaganda #ashw
Add @Chaka Khan to your @Waze trip for added mindfulness! #mindfulness #stressreduction
289.0
Add @Chaka Khan to your @Waze trip for added mindfulness! #mindfulness #stressreduction
Discover the benefits of mindful eating! Learn how to slow down, savor your food, and improve your r
121.0
Discover the benefits of mindful eating! Learn how to slow down, savor your food, and improve your r

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