Kyra

swimcoach hashtag performance

The #swimcoach hashtag features tips, techniques, and training advice for swimmers. Coaches share insights, drills, and motivational content, fostering a community of athletes eager to improve their swimming skills.
You can not just teach them one! They both have life saving potential.  #swimlessons #swimcoach #swiminstructor #swimminglessons
It’s ok I know what I’m doing… 😅  When it comes to teaching babies to swim and infant survival swim the younger you start the better off you’ll be!  Do yourself a favor and start those babies as early as possible! #swimlessons #babyswim #swimcoach #babyswimming #babyboy
Struggling to catch your breath while swimming? Here’s why and how to fix it: 	1.	Breathe more often: Unless you’re sprinting a 50m or doing breath training, aim to breathe every other stroke. Prioritize oxygen intake. 	2.	Exhale underwater: Start blowing bubbles as soon as your face re-enters the water. Inhale quickly when you turn to breathe. 	3.	Vary your pace: Warm up slowly, build effort gradually, and save high-intensity efforts for sprints or threshold sets. Avoid starting too fast and burning out. Let your body adapt, and you’ll swim more efficiently. #breathe #swimming #swimtechnique #swimcoach #triathlon #ironman #swimtips #freestyleswimming #swimmer
How to teach a baby to roll over!  Only practice these drills once child has learned to relax on their back and float on their own.  Practice these things in stages. Take it slow and listen to the child carefully. Do not overdue it or you will end up causing more harm then good.  . . #swimlessons #swimcoach #swiminstructor #babyswim #babyswimming
Now that baby loves the water…. 🤪  #swimlessons #babyswim #swimcoach #swiminstructor
3 pushing progressions for your swimmers Iryland programming, cycling through endurance strength and power. A strong powerful push is highly correlated with fast freestyle speeds. How well can you do all 3? #endurance #strength #power #swimming #chest #strengthcoach #swimcoach
We ARE BACK!  So happy all my hard work wasn’t wiped away!  Hope you get a kick out of these two 2 year olds learning to swim.  . #swimlessons #weareback #swimlessons #tiktokisback #swimcoach #pov #swimminglessons
The countdown is ON! ⏳ Only 4 weeks until the first SLAF swim camp of the year! 📅 When: January 26th, 2025 📍Where: Mary T. Meagher Aquatic Center 🏊‍♂️ What: Freestyle Technique, Racing, and Tempo Camp DM us for more information! #stroketechnique #swimtraining #swimtechnique #swimming #swimfaster #theafish1 #fishswimfaster #swimlikeafish #swimlife #swimcoach #swimmerslife #swimdrills #swimcamp #swimfast #swimmer
Splash Attacks are great because they force swimmers to work on a really aggressive flip and tuck of their body to move the equipment on the pool deck!  Anybody else done these? 🤔  #theafish1 #swimtraining #freestyleswimming #freestyleswim #swimming #flipturns #swimcoach
Merry Christmas and Happy Holidays from your SwimOutlet fam to you and yours 💙 We’re loving the festive swims everyone had and shared this past month 🎄 We hope you enjoy the day and swim into everything you wished for 💧 📸: @rollins_dave_ @fgcu_wswimdive  #swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsuit #swimmerslife #swimpractice #swimmemes #swimtraining #swimmeet #swimmerproblems #backstroke #freestyle #swimclub #swimmingmemes #breaststroke #butterfly #competitiveswimming #swimminglife #swimfast #competitiveswimmer tcom
Your coach asks you before you head behind the blocks for your 200 freestyle, “What’s your game plan?” Do you have a clear answer? Or are you just hoping for the best when the whistle blows? I always tell my swimmers: never step behind the blocks without a plan. Your pacing, tempo, and how you’ll attack each lap can make or break your race. Our first SLAF Camp of the year is a little less than 2 weeks away, and it’s the perfect opportunity to learn it all—freestyle technique, race strategies, tempo, and more. Join us and let's talk race strategy! 💪 #stroketechnique #swimtraining #swimtechnique #swimming #swimfaster #theafish1 #fishswimfaster #swimlikeafish #swimlife #swimcoach #swimmerslife #swimdrills #swimcamp #swimfast #swimmer
JIMMY’S NAME GOES WITH SO MANY THINGS 😭🤣 So proud of little man and how far he has come!  . #swimlessons #slimjim #jimmy #swimcoach #swiminstructor #pov
This then reigns the question of should we put swimmers in positions where they can’t swim proper technique, but are building endurance???? I’d love to hear your thoughts… I also bet you already know my answer 😉  #theafish1 #butterflyswimming #butterflyswim #agegroupswimmers #agegroupswimming #swimcoach #competitiveswimming #swimmingtechnique
Let’s face it: not all fins are created equal. The right pair of fins can truly change your kick game. 💡 We’re talking more power AND more speed in the water. Click the link in bio where we’ve categorized the best swim training fins by age and skill level to help you make the perfect pick. 🏊‍♀️ #swimtraining #swimmingtips #swimgear #swimcoach #swimlikeafish #swimlife #swimfaster #swimmerlife #swimpractice #swimdrills #trainharder #kickboarddrills #swimstrong #swimmingmotivation #poolworkout
Did you know that I’ve been coaching swimming much longer than I have been teaching? #teacher #coach #teachers #swim #swimcoach #swimming #greenscreen #teachertok #coachtiktok #fyp #fypシ #teachertiktok
Merry Christmas and Happy Holidays from your Sporti fam to you and yours 💙 We’re loving the festive swims everyone had and shared this past month 🎄 We hope you enjoy the day and swim into everything you wished for 💧 📸: @rollins_dave_ @fgcu_wswimdive  #swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsuit #swimmerslife #swimpractice #swimmemes #swimtraining #swimmeet #swimmerproblems #backstroke #freestyle #swimclub #swimmingmemes #breaststroke #butterfly #competitiveswimming #swimminglife #swimfast #competitiveswimmer tcom
The kiddos were like why are they filming that??? 😂 #IYKYK #coach #swimcoach #swimmingcoach #swimcoachlife #stroketechnique #swimtraining #swimtechnique #theafish1
I saw this Crossover Turn at an Athens Bulldogs Swim Club practice last week and immediately told their coach - that’s a great turn and a perfect example of what a true Crossover Turn should look like above water! This swimmer totally nailed it! 👊🏻 If you need some more help identifying the proper mechanics needed for a Crossover Turn, DM me - we got your back! 👏🏻  #theafish1 #swimcoach #swimming #swimmers #breaststroketurn #backstroketobreaststroketurn #crossoverturn #swimpool #swimpools #swimpractice
Well in my case swim and dance it out. #MomsofTikTok #toddlerswimlessons #swim #swimcoach #danceitout

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