takeabreath hashtag performance
#TakeABreath: Pause, reflect, find calm. Mental health support, self-care tips. Stress relief, mindfulness practice. Relax, de-stress, find your center. Inner peace awaits!
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Video credit:@happinessproject I really needed this from Happiness Project. As a pediatrician
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One truth: Bad days happen, but they don’t last. Take a breath, give yourself grace, and remember�
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We spend so much time chasing more. That we forget what it means to be. One deep breath. Thats all i
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You are stronger than your worries, and everything will fall into place. 🌱 Life may feel heavy so
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