Kyra

takecareofyou hashtag performance

Self-love, wellness, prioritizing oneself. Relaxation, mindfulness, and gentle routines. Encouraging self-compassion. Mental health awareness. Boundaries and self-care tips. Nurturing your well-being. Healthy habits are key.
Full technique here: @Stormie Brooks #takecareofyou #sinusrelief #seasonalallergies #functionalself
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Full technique here: @Stormie Brooks #takecareofyou #sinusrelief #seasonalallergies #functionalself
The ethmoid bone is what we’re working with to relieve sinus pressure here 😎 I’ve tagged a vi
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The ethmoid bone is what we’re working with to relieve sinus pressure here 😎 I’ve tagged a vi
Hello update on my weight loss journey. I do apologize for not posting lately, last week was very od
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Hello update on my weight loss journey. I do apologize for not posting lately, last week was very od
Little self care things I enjoy doing after a long day 💖 @Sol de Janeiro @CeraVe @amika @Redken .
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Little self care things I enjoy doing after a long day 💖 @Sol de Janeiro @CeraVe @amika @Redken .
Such a great nights sleep! I feel revived and ready for a beautiful day!! #metime #meday #takecareo
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Such a great nights sleep! I feel revived and ready for a beautiful day!! #metime #meday #takecareo
it starts with you <33 #movingalone #feelalone #lifeinyour20s #figuringlifeout #takecareofyou #selfc
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it starts with you <33 #movingalone #feelalone #lifeinyour20s #figuringlifeout #takecareofyou #selfc
I have been in hiding for quite some time. Trying to find myself. Tonight I want to show you my face
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I have been in hiding for quite some time. Trying to find myself. Tonight I want to show you my face
Always choose yourself. Biggest lesson I’ve learned. #youmattertoo #chooseyou #loveyourself #takec
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Always choose yourself. Biggest lesson I’ve learned. #youmattertoo #chooseyou #loveyourself #takec
Love that this can be done anywhere - zero extra time needed so you can keep on breathing BETTER! Fo
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Love that this can be done anywhere - zero extra time needed so you can keep on breathing BETTER! Fo
Caught a case of the bizzzziez today but here’s one of my Core 8 go-tos for ending neck tension. Z
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Caught a case of the bizzzziez today but here’s one of my Core 8 go-tos for ending neck tension. Z
The video tagged below will show you how to stretch and loosen these often-ignored muscles which can
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The video tagged below will show you how to stretch and loosen these often-ignored muscles which can
YOU are more IMPORTANT 💯🫶🏼 #mentalhealthmatters #takecareofyou #selfloveclub #momsmentalhea
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YOU are more IMPORTANT 💯🫶🏼 #mentalhealthmatters #takecareofyou #selfloveclub #momsmentalhea
What’s your normal like? If it’s not energized, excited for the life you work so hard to build,
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What’s your normal like? If it’s not energized, excited for the life you work so hard to build,
Keep growing guys. Take care of yourself and the rest will fall into place. #happy #healing #journey
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Keep growing guys. Take care of yourself and the rest will fall into place. #happy #healing #journey
Replying to @Logann Day 15! #business #tcb #mindyourbusiness #dontdrinkanddrive #handleyourbusiness
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Replying to @Logann Day 15! #business #tcb #mindyourbusiness #dontdrinkanddrive #handleyourbusiness
Replying to @mother_bee_crafts(Melissa) No matter what you are up against, please make sure you are
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Replying to @mother_bee_crafts(Melissa) No matter what you are up against, please make sure you are
A much less controversial sinus technique right here 💜 Also! Update of the Priority-YOU Lab! Sta
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A much less controversial sinus technique right here 💜 Also! Update of the Priority-YOU Lab! Sta
Recovering from my heart attack has opened my eyes to something I never gave enough attention to bef
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Recovering from my heart attack has opened my eyes to something I never gave enough attention to bef
Mother’s Day isn’t easy for everyone. Whether you’re grieving, going no contact, struggling wi
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Mother’s Day isn’t easy for everyone. Whether you’re grieving, going no contact, struggling wi
Replying to @TaborTime It’s easy to loosen neck muscles, but THROAT muscles are left to fend for t
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Replying to @TaborTime It’s easy to loosen neck muscles, but THROAT muscles are left to fend for t
Kicking tired, achy neck’s 🍑!!! And I did a thing - I took all the questions and requests I’
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Kicking tired, achy neck’s 🍑!!! And I did a thing - I took all the questions and requests I’

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