Kyra

theebaddest07 hashtag performance

The hashtag #theebaddest07 represents confidence, empowerment, style, creativity, charisma, uniqueness, trendsetting, self-expression, boldness, fun, inspiration, community, fierce, individuality, talent, beauty, energy, flair, attitude, swag, authenticity, motivation, artistry, engagement, youthfulness, positivity, and innovation.
Patience+Consistency=Results✨ . . . . DM “NEW YEAR” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp
199 lbs to 164 lbs leaner, stronger, and more focused than ever. It’s not just about losing weight, it’s about building the best version of yourself ✨  . . . . . DM “NEW YEAR” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #101lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp
This is what happens when discipline meets determination🙌🏽100 pounds lighter, and this is just the beginning😉 . . . I went from 265 Ibs to 190 Ibs within 6 months. My goal since then has been to tone up and build muscle. l’ve been going to the gym consistently for a year and 9 months and now I’m at 171 lbs. . . . ‼️HOW I DROPPED 75 lbs IN 6 MONTHS‼️: I quit overeating and started being more active. When I dropped 40 lbs I started going to the gym to tone up and prevent loose skin, in the process I ended up dropping another 30 lbs.😌 . . . . After losing the first 75 pounds, I slacked off and my weight went back up to 202 lbs. When the new year arrived, I decided to take my fitness journey seriously and stay consistent. During the year and 8 months of going to the gym, my weight stayed between 200 and 220 pounds, but I didn’t focus on the scale. I cared about how I carried myself. In May, I started having stomach issues and discovered it was my gallbladder. I went on a strict diet to avoid surgery and have lost over 40 lbs in the past 6 months. Even though my doctor said I could go back to my old eating habits, I’ve chosen to stick with my new diet because I now care about what I put into my body. . . . . . DM “CHANGE” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp
17.5k
This is what happens when discipline meets determination🙌🏽100 pounds lighter, and this is just the beginning😉 . . . I went from 265 Ibs to 190 Ibs within 6 months. My goal since then has been to tone up and build muscle. l’ve been going to the gym consistently for a year and 9 months and now I’m at 171 lbs. . . . ‼️HOW I DROPPED 75 lbs IN 6 MONTHS‼️: I quit overeating and started being more active. When I dropped 40 lbs I started going to the gym to tone up and prevent loose skin, in the process I ended up dropping another 30 lbs.😌 . . . . After losing the first 75 pounds, I slacked off and my weight went back up to 202 lbs. When the new year arrived, I decided to take my fitness journey seriously and stay consistent. During the year and 8 months of going to the gym, my weight stayed between 200 and 220 pounds, but I didn’t focus on the scale. I cared about how I carried myself. In May, I started having stomach issues and discovered it was my gallbladder. I went on a strict diet to avoid surgery and have lost over 40 lbs in the past 6 months. Even though my doctor said I could go back to my old eating habits, I’ve chosen to stick with my new diet because I now care about what I put into my body. . . . . . DM “CHANGE” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp
Motivation isn’t always there, but a hype playlist? That’s the secret sauce💪🏽 Some days, the music is all I need to get in the zone and crush my workout.  . . . . DM “NEW YEAR” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp
Who’s ready to join me? Let’s make 2025 our healthiest and strongest year yet! 🔥 Let’s goooo 🙌🏽  . . . . . . DM “NEW YEAR” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp  #NewYearNewMe #WeightLossJourney
100 lbs down and a whole new mindset gained 🌟 This journey has been anything but easy, but every step has been worth it. If you’ve been waiting for the perfect time to start, let this be your sign. Start small, stay consistent, and never give up on yourself. Let’s make 2025 our healthiest, strongest year yet! 💪🏽✨ . . . I went from 265 Ibs to 190 Ibs within 6 months. My goal since then has been to tone up and build muscle. l’ve been going to the gym consistently for a year and 9 months and now I’m at 165 lbs. . . . ‼️HOW I DROPPED 75 lbs IN 6 MONTHS‼️: I quit overeating and started being more active. When I dropped 40 lbs I started going to the gym to tone up and prevent loose skin, in the process I ended up dropping another 30 lbs.😌 . . . . After losing the first 75 pounds, I slacked off and my weight went back up to 202 lbs. When the new year arrived, I decided to take my fitness journey seriously and stay consistent. During the year and 8 months of going to the gym, my weight stayed between 200 and 220 pounds, but I didn’t focus on the scale. I cared about how I carried myself. In May, I started having stomach issues and discovered it was my gallbladder. I went on a strict diet to avoid surgery and have lost over 40 lbs in the past 6 months. Even though my doctor said I could go back to my old eating habits, I’ve chosen to stick with my new diet because I now care about what I put into my body. . . . . . DM “NEW YEAR” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp  #NewYearNewMe
6.5k
100 lbs down and a whole new mindset gained 🌟 This journey has been anything but easy, but every step has been worth it. If you’ve been waiting for the perfect time to start, let this be your sign. Start small, stay consistent, and never give up on yourself. Let’s make 2025 our healthiest, strongest year yet! 💪🏽✨ . . . I went from 265 Ibs to 190 Ibs within 6 months. My goal since then has been to tone up and build muscle. l’ve been going to the gym consistently for a year and 9 months and now I’m at 165 lbs. . . . ‼️HOW I DROPPED 75 lbs IN 6 MONTHS‼️: I quit overeating and started being more active. When I dropped 40 lbs I started going to the gym to tone up and prevent loose skin, in the process I ended up dropping another 30 lbs.😌 . . . . After losing the first 75 pounds, I slacked off and my weight went back up to 202 lbs. When the new year arrived, I decided to take my fitness journey seriously and stay consistent. During the year and 8 months of going to the gym, my weight stayed between 200 and 220 pounds, but I didn’t focus on the scale. I cared about how I carried myself. In May, I started having stomach issues and discovered it was my gallbladder. I went on a strict diet to avoid surgery and have lost over 40 lbs in the past 6 months. Even though my doctor said I could go back to my old eating habits, I’ve chosen to stick with my new diet because I now care about what I put into my body. . . . . . DM “NEW YEAR” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp #NewYearNewMe
215 lbs ➡️ 165 lbs: A reminder that every small step adds up to big changes. If I can do it, so can you, believe in yourself and start today✨  . . . . . DM “CHANGE” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp
Consistency, discipline, and determination made it happen✅ . . . . . DM “CHANGE” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp
I went from 265 Ibs to 190 Ibs within 6 months. My goal since then has been to tone up and build muscle. l’ve been going to the gym consistently for a year and 9 months and now I’m at 165 lbs. . . . ‼️HOW I DROPPED 75 lbs IN 6 MONTHS‼️: I quit overeating and started being more active. When I dropped 40 lbs I started going to the gym to tone up and prevent loose skin, in the process I ended up dropping another 30 lbs.😌 . . . . . After I lost the first set of 75 pounds I ended up slacking off and got back up to 202 lbs. When the new year came, I decided to take it seriously and stay consistent. The whole time of me going to the gym for a year and 8 months my weight was between 200 to 220 pounds but I didn’t care about the scale. I just cared about how I carried it. Back in May I started having some problems with my stomach and I found out that it’s my gallbladder so I went on a strict diet to avoid getting it removed. I’ve lost over 40 lbs since I’ve been on this diet in the past 7 months. Even though the doctor told me that I can go back to eating what I used to eat. I’ve decided to stick to what I’ve been doing. I’m at the point where I actually care about what I put into my body.  . . . . . DM “CHANGE” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp
3.1k
I went from 265 Ibs to 190 Ibs within 6 months. My goal since then has been to tone up and build muscle. l’ve been going to the gym consistently for a year and 9 months and now I’m at 165 lbs. . . . ‼️HOW I DROPPED 75 lbs IN 6 MONTHS‼️: I quit overeating and started being more active. When I dropped 40 lbs I started going to the gym to tone up and prevent loose skin, in the process I ended up dropping another 30 lbs.😌 . . . . . After I lost the first set of 75 pounds I ended up slacking off and got back up to 202 lbs. When the new year came, I decided to take it seriously and stay consistent. The whole time of me going to the gym for a year and 8 months my weight was between 200 to 220 pounds but I didn’t care about the scale. I just cared about how I carried it. Back in May I started having some problems with my stomach and I found out that it’s my gallbladder so I went on a strict diet to avoid getting it removed. I’ve lost over 40 lbs since I’ve been on this diet in the past 7 months. Even though the doctor told me that I can go back to eating what I used to eat. I’ve decided to stick to what I’ve been doing. I’m at the point where I actually care about what I put into my body. . . . . . DM “CHANGE” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp
I lost myself in the relationship but found myself in the journey after. This is my story of turning pain into power. 💔➡️❤️  . . . . . #theebaddest07 #getfitwithmya  #HealingJourney #ToxicNoMore #SelfLoveWins #TransformationStory #FromSurvivorToThriver #GlowUp #ReclaimingMe #EmotionalHealing #BreakingFree #StrongerThanEver #SelfGrowth #HealingAndGrowth #OvercomingAbuse #MentalHealthMatters #EmpoweredWoman #NewBeginnings #SelfWorth #PersonalGrowth #StrengthInHealing #Unstoppable
If you don’t have the motivation to start then let me be an example of what you can accomplish because you can do it too💪🏽 My goal now is just to be fit and healthy 🏋🏽‍♀️😌 . . . I went from 265 Ibs to 190 Ibs within 6 months. My goal since then has been to tone up and build muscle. l’ve been going to the gym consistently for a year and 9 months and now I’m at 171 lbs. . . . ‼️HOW I DROPPED 75 lbs IN 6 MONTHS‼️: I quit overeating and started being more active. When I dropped 40 lbs I started going to the gym to tone up and prevent loose skin, in the process I ended up dropping another 30 lbs.😌 . . . . After losing the first 75 pounds, I slacked off and my weight went back up to 202 lbs. When the new year arrived, I decided to take my fitness journey seriously and stay consistent. During the year and 8 months of going to the gym, my weight stayed between 200 and 220 pounds, but I didn’t focus on the scale. I cared about how I carried myself. In May, I started having stomach issues and discovered it was my gallbladder. I went on a strict diet to avoid surgery and have lost over 40 lbs in the past 6 months. Even though my doctor said I could go back to my old eating habits, I’ve chosen to stick with my new diet because I now care about what I put into my body. . . . . . DM “CHANGE” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp
1.6k
If you don’t have the motivation to start then let me be an example of what you can accomplish because you can do it too💪🏽 My goal now is just to be fit and healthy 🏋🏽‍♀️😌 . . . I went from 265 Ibs to 190 Ibs within 6 months. My goal since then has been to tone up and build muscle. l’ve been going to the gym consistently for a year and 9 months and now I’m at 171 lbs. . . . ‼️HOW I DROPPED 75 lbs IN 6 MONTHS‼️: I quit overeating and started being more active. When I dropped 40 lbs I started going to the gym to tone up and prevent loose skin, in the process I ended up dropping another 30 lbs.😌 . . . . After losing the first 75 pounds, I slacked off and my weight went back up to 202 lbs. When the new year arrived, I decided to take my fitness journey seriously and stay consistent. During the year and 8 months of going to the gym, my weight stayed between 200 and 220 pounds, but I didn’t focus on the scale. I cared about how I carried myself. In May, I started having stomach issues and discovered it was my gallbladder. I went on a strict diet to avoid surgery and have lost over 40 lbs in the past 6 months. Even though my doctor said I could go back to my old eating habits, I’ve chosen to stick with my new diet because I now care about what I put into my body. . . . . . DM “CHANGE” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp
Winter bodies are built in……..Winter ❄️😅💪🏽 Watch me work 😌 . . . . . DM “CHANGE” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp
I didn’t let my mood control my actions, I stayed focused, followed the plan, and trusted the process. Starting at 265 lbs and now at 164 lbs, this journey is proof that consistency beats excuses every time. . . . . . I went from 265 Ibs to 190 Ibs within 6 months. My goal since then has been to tone up and build muscle. l’ve been going to the gym consistently for a year and 10 months and now I’m at 164 lbs. . . . ‼️HOW I DROPPED 75 lbs IN 6 MONTHS‼️: I quit overeating and started being more active. When I dropped 40 lbs I started going to the gym to tone up and prevent loose skin, in the process I ended up dropping another 30 lbs.😌 . . . . After losing the first 75 pounds, I slacked off and my weight went back up to 202 lbs. When the new year arrived, I decided to take my fitness journey seriously and stay consistent. During the year and 8 months of going to the gym, my weight stayed between 200 and 220 pounds, but I didn’t focus on the scale. I cared about how I carried myself. In May, I started having stomach issues and discovered it was my gallbladder. I went on a strict diet to avoid surgery and have 50 lbs in the past 6 months. Even though my doctor said I could go back to my old eating habits, I’ve chosen to stick with my new diet because I now care about what I put into my body. . . . . . DM “NEW YEAR” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #101lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp
1.4k
I didn’t let my mood control my actions, I stayed focused, followed the plan, and trusted the process. Starting at 265 lbs and now at 164 lbs, this journey is proof that consistency beats excuses every time. . . . . . I went from 265 Ibs to 190 Ibs within 6 months. My goal since then has been to tone up and build muscle. l’ve been going to the gym consistently for a year and 10 months and now I’m at 164 lbs. . . . ‼️HOW I DROPPED 75 lbs IN 6 MONTHS‼️: I quit overeating and started being more active. When I dropped 40 lbs I started going to the gym to tone up and prevent loose skin, in the process I ended up dropping another 30 lbs.😌 . . . . After losing the first 75 pounds, I slacked off and my weight went back up to 202 lbs. When the new year arrived, I decided to take my fitness journey seriously and stay consistent. During the year and 8 months of going to the gym, my weight stayed between 200 and 220 pounds, but I didn’t focus on the scale. I cared about how I carried myself. In May, I started having stomach issues and discovered it was my gallbladder. I went on a strict diet to avoid surgery and have 50 lbs in the past 6 months. Even though my doctor said I could go back to my old eating habits, I’ve chosen to stick with my new diet because I now care about what I put into my body. . . . . . DM “NEW YEAR” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #101lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp
Face card never declined 😍  . . . . . DM “CHANGE” for 1-1 online coaching or visit link in bio . . . . . . . . . . . . . . #100lbsdown #theebaddest07 #getfitwithmya #weightloss #weightlosscheck #weightlosstransformation #weightlifting #weightlossprogress #weightlossmotivation #greenscreenvideo #tiktok #GymTok #motivation #gymrat #gymgirlforever #challengeyourself #healthy #GymLife #gymtransformation #gymlover #gymgirl #bodyrecomp

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