Kyra

therapisttiktok hashtag performance

#TherapistTikTok: Authentic, relatable, educational content by mental health professionals. Offers insights, tips, validation, and destigmatization of therapy. Connects viewers with helpful resources, promoting self-care and well-being.
Your Friday motivation is here 💃🏽 #motivation #therapysession #therapy #therapyhumor #hoodtherapy #hoodmotivation #therapisttiktok #therapybelike#psychology #focusonyourself
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Your Friday motivation is here 💃🏽 #motivation #therapysession #therapy #therapyhumor #hoodtherapy #hoodmotivation #therapisttiktok #therapybelike#psychology #focusonyourself
Therapists, let’s make this a resource together—drop in the comments what you’ve been saying to clients who come in feeling overwhelmed. Every little bit helps! ⬇️ ✨ Lately, so many of my clients have been showing up to therapy feeling heavy—carrying dread, anxiety, and worry about everything happening in the world. And here’s the decision I’ve made: I’m going to show up as my full, authentic self. ✨ Does that mean I’m making therapy about me? No. But does it mean I’m a blank slate? Also no. Because in times like this, trying to be completely neutral feels inauthentic to me—and honestly, my clients feel that too. ✨ This is a hard time for so many people, and that fear doesn’t just vanish when they step into a session. Some clients need to know where we stand to feel safe enough to open up. That doesn’t mean every therapist has to take this approach, but it’s the choice I’ve made. ✨ Here are a few things I’ve been telling my clients when they come in feeling overwhelmed: ⭐ You don’t have to carry this alone. Therapy is the space where you can put it all down for a moment. You don’t have to be the strong one in here. ⭐ Anxiety doesn’t mean something is wrong with you. Your nervous system is responding exactly how it’s supposed to in uncertain times. It makes sense that you’re feeling this way—anyone in your position would. ⭐ Small moments of peace still matter. A deep breath, a few minutes outside, or putting your phone down won’t change what’s happening in the world—but it will help you get through the next moment. And sometimes, that’s enough. ⭐ You can care without consuming everything. You don’t have to be plugged into the news 24/7 to prove that you care. Setting boundaries with media, social media, or even certain conversations isn’t selfish—it’s protecting your energy. ✨ Let’s support each other—comment below with what you’ve been saying to your clients. Let’s make this a space for therapists to share. ❤️ #TherapistTikTok #MentalHealthMatters #TherapyTalk #TherapistLife #AnxietySupport #HoldingSpace #TherapistThoughts #SelfCareForTherapists #TherapyWisdom
912.0
Therapists, let’s make this a resource together—drop in the comments what you’ve been saying to clients who come in feeling overwhelmed. Every little bit helps! ⬇️ ✨ Lately, so many of my clients have been showing up to therapy feeling heavy—carrying dread, anxiety, and worry about everything happening in the world. And here’s the decision I’ve made: I’m going to show up as my full, authentic self. ✨ Does that mean I’m making therapy about me? No. But does it mean I’m a blank slate? Also no. Because in times like this, trying to be completely neutral feels inauthentic to me—and honestly, my clients feel that too. ✨ This is a hard time for so many people, and that fear doesn’t just vanish when they step into a session. Some clients need to know where we stand to feel safe enough to open up. That doesn’t mean every therapist has to take this approach, but it’s the choice I’ve made. ✨ Here are a few things I’ve been telling my clients when they come in feeling overwhelmed: ⭐ You don’t have to carry this alone. Therapy is the space where you can put it all down for a moment. You don’t have to be the strong one in here. ⭐ Anxiety doesn’t mean something is wrong with you. Your nervous system is responding exactly how it’s supposed to in uncertain times. It makes sense that you’re feeling this way—anyone in your position would. ⭐ Small moments of peace still matter. A deep breath, a few minutes outside, or putting your phone down won’t change what’s happening in the world—but it will help you get through the next moment. And sometimes, that’s enough. ⭐ You can care without consuming everything. You don’t have to be plugged into the news 24/7 to prove that you care. Setting boundaries with media, social media, or even certain conversations isn’t selfish—it’s protecting your energy. ✨ Let’s support each other—comment below with what you’ve been saying to your clients. Let’s make this a space for therapists to share. ❤️ #TherapistTikTok #MentalHealthMatters #TherapyTalk #TherapistLife #AnxietySupport #HoldingSpace #TherapistThoughts #SelfCareForTherapists #TherapyWisdom
Replying to @rebecca here’s how I’ve managed my schedule when working at hospitals and in my own private practice #therapytiktok #therapisttiktok #privatepracticetherapist #privatepracticeedit #privatepractice #phdpsychology #phdpsychologist #phdpsyd #childtherapist
513.0
Replying to @rebecca here’s how I’ve managed my schedule when working at hospitals and in my own private practice #therapytiktok #therapisttiktok #privatepracticetherapist #privatepracticeedit #privatepractice #phdpsychology #phdpsychologist #phdpsyd #childtherapist

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