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#TherapyNotes: Raw, honest glimpses into mental health journeys. Vulnerable sharing of struggles, triumphs, coping mechanisms, and self-discovery. Supportive community, relatable experiences, breaking stigma, offering encouragement and validation.
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be kind to yourself !! we are all learning and growing 💕🌿 #empathsoftiktok #autismspectrumdiso
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being a therapist is awesome #myadhdlife #therapynotes #neurospicy #tismwhisperer #mentalhealthmatte
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