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Empowering, healing, relatable, authentic. Finding solace, sharing struggles, breaking stigmas. Growth, self-discovery, mental wellness. Support, community, positive change. Validation, encouragement, bettering lives.
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Some days it’s anxiety. Some days it’s depression. And some days… it’s both. You’re consta
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It’s weird — you feel lonely, but still don’t want to be around anyone. You’re not broken. Y
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Who’s that one person that would drop everything for you? That one friend who always answers, alwa
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Look—I don’t date men, but I’ve heard enough stories to know some of y’all are out here gett
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“Dodged a bullet with that one!” No, I didn’t. That bullet hit me, ran me over, and then sent
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Accepting New Clients #ClinicalDirector #WorkplaceTrauma #BlackWomen #HighPerformers #Targets #Micro
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Penny is my breathing coach #fosteringsaveslives #therapyworks
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Now Accepting New Clients #ClinicalDirector #WorkplaceTrauma #BlackWomen #HighPerformers #Targets #M
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Accepting New Clients #ClinicalDirector #WorkplaceTrauma #BlackWomen #HighPerformers #Targets #Micro
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Click the second link to subscribe so you can DM me your workplace trauma questions. #ClinicalDirect
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If you’re feeling turned off, that can shift—but if you’re feeling disgusted by your partner,
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I’m sharing my story because vulnerability is no longer something I fear. After losing my dad, I r
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If intimacy feels painful, it could be vaginismus—a common and very treatable condition. You’re
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Sometimes it feels like you’re stuck inside your own mind. But healing is real — and it starts w
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