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#TheTappingSolution: Energetic, empowering, stress-reducing, mindful, emotional freedom technique (EFT) focused. Connects with tapping, releases anxiety, promotes wellness, self-care, positive affirmations, healing, and community support.
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Take just 60 seconds to tap along with @Alex Ortner and release any stress or tension you may be hol
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You update your phone’s software—but are you giving your body and mind the same kind of care? Fe
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Many people feel stuck in survival mode, but Tapping can help change that. This 60-second sequence l
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Feeling overwhelmed? You’re not alone—and you don’t have to push through it! 💛 This quick t
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Many people feel stuck in survival mode, but Tapping can help change that. ❤️ When your body has
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The root chakra is associated with our basic survival instincts, grounding, and sense of security. I
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Tapping gently interrupts the body’s stress response, reminding your nervous system that you’re
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✨ You are supported — in ways seen and unseen! ✨ When life feels uncertain or overwhelming, so
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Does your child ever feel nervous before trying something new? Whether it’s the first day of schoo
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Struggle with setting boundaries? You’re not alone, and you don’t have to push through it with w
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Is something holding you back from the life you truly want? A challenge, a fear, or maybe even somet
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You are capable of amazing things! ✨ Did you need this reminder today? Let us know in the comments
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