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Road to 70: Week 10 #basebroz #baseball #baseballlife #baseballlove #baseballtiktoks #giannimolfese

Road to 70: Week 10 #basebroz #baseball #baseballlife #baseballlove #baseballtiktoks #giannimolfese

Your Stride Speed Is the Accelerator of Your Velocity Slow strides don’t just look lazy—they kil

Your Stride Speed Is the Accelerator of Your Velocity Slow strides don’t just look lazy—they kil

No more playing around—it’s in-season and it’s GAME TIME. You need velo NOW, not tomorrow. Not

No more playing around—it’s in-season and it’s GAME TIME. You need velo NOW, not tomorrow. Not

Youth pitchers are doubling their arm stress — and they don’t even know it. A new peer-reviewed

Youth pitchers are doubling their arm stress — and they don’t even know it. A new peer-reviewed

Your Glove Arm Controls Your Trunk …and your trunk controls your velocity. ❌ Extended Across the

Your Glove Arm Controls Your Trunk …and your trunk controls your velocity. ❌ Extended Across the

literal cheat code #baseball #baseballpitcher #throwharder #manifesting

literal cheat code #baseball #baseballpitcher #throwharder #manifesting

Unlock Explosive Power with Better Landing Foot Mechanics Your landing foot isn’t just a detail—

Unlock Explosive Power with Better Landing Foot Mechanics Your landing foot isn’t just a detail—

Why do some pitchers top out at 82 mph while others explode past 95? It starts in the drive leg. The

Why do some pitchers top out at 82 mph while others explode past 95? It starts in the drive leg. The

Are You Loading the Right Way? Your Velocity Depends on It. Where you load makes or breaks your powe

Are You Loading the Right Way? Your Velocity Depends on It. Where you load makes or breaks your powe

The Hidden Reason Your Pitches Aren’t Jumping Out of Your Hand It’s not just about “spinning t

The Hidden Reason Your Pitches Aren’t Jumping Out of Your Hand It’s not just about “spinning t

Want to Throw Harder? You Need Triple Extension. It’s not just a sprinting term—it’s a pitchin

Want to Throw Harder? You Need Triple Extension. It’s not just a sprinting term—it’s a pitchin

Pitchers: Can you name this pitch just by the grip? Drop your answer in the comments before you swip

Pitchers: Can you name this pitch just by the grip? Drop your answer in the comments before you swip

Stop Moving Your Trunk the Wrong Way—It’s Costing You Velocity (and Health) ❌ Pure Rotational

Stop Moving Your Trunk the Wrong Way—It’s Costing You Velocity (and Health) ❌ Pure Rotational

Your Front Leg Isn’t Just a Landing Gear—It’s a Launch Pad A weak, unstable front leg isn’t

Your Front Leg Isn’t Just a Landing Gear—It’s a Launch Pad A weak, unstable front leg isn’t

Think your stride length doesn’t matter? Think again. A published biomechanics study just confirme

Think your stride length doesn’t matter? Think again. A published biomechanics study just confirme

YOUR BACK LEG TELLS THE TRUTH ❌ Poor Back Leg Reaction = Leaking Power ✅ Elite Back Leg Reaction

YOUR BACK LEG TELLS THE TRUTH ❌ Poor Back Leg Reaction = Leaking Power ✅ Elite Back Leg Reaction

They asked if I could still bring it at 49… Well, I’m not 49 yet—October’s coming—but I’

They asked if I could still bring it at 49… Well, I’m not 49 yet—October’s coming—but I’

If you want to throw harder and stay healthier, you need to master hip-to-shoulder separation. This

If you want to throw harder and stay healthier, you need to master hip-to-shoulder separation. This

Still yanking your glove to throw harder? Science says you’re actually throwing slower. A comprehe

Still yanking your glove to throw harder? Science says you’re actually throwing slower. A comprehe

Most pitchers can clean up their lower half… but their arm path? That’s another story. A recent

Most pitchers can clean up their lower half… but their arm path? That’s another story. A recent

Athletes: That energy drink might be killing your gains. New research published in Scientific Report

Athletes: That energy drink might be killing your gains. New research published in Scientific Report

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