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trainedbyjp hashtag performance
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11.0k
Shout out @Kashi for putting me on. 💯Only frontal plane pull I seen that takes out the top portion of the ROM and heavy in the short.
#lat
#trainedbyjp
#row
#optimal
#tnf
5.0k
Makes it way more stable and helps you isolate your upper back more
#greenscreenvideo
#tnf
#optimal
#sciencebasedlifting
#upperlower
#trainedbyjp
#bodybuilding
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