trapbarsquat hashtag performance
#TrapBarSquat is a trending fitness hashtag showcasing strength training. It emphasizes proper form, technique, and muscle engagement, enhancing lower body strength, core stability, and overall fitness while promoting community support and motivation.
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400 lbs club , here for my check in . It feels good to be back here from my calf strain . To be here and able to pick this weight up and do the farmers walk . I move at this speed cause I don’t momentum , I want to focus and plan every step . . #keepgoing #farmerwalk #deadlift #405lbs #400lbsclub #trapbarsquat #mindset #feelsgoodtobeback #comebackstory #LFG #gymtime #MentalHealth
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