traumabondrecovery hashtag performance

#TraumaBondRecovery: Healing from abusive relationships. Breaking free, self-love, recognizing patterns. Support, boundaries, empowerment, finding strength. Reclaiming identity, unlearning unhealthy cycles, and thriving.

I’d rather swim in a ditch than go through the push and pull of a toxic relationship again #trauma

I’d rather swim in a ditch than go through the push and pull of a toxic relationship again #trauma

I survived the nightmare of my trauma bond and transformed my pain into purpose, becoming the expert

I survived the nightmare of my trauma bond and transformed my pain into purpose, becoming the expert

It’s one thing for the world to see your life on screen. It’s another when that life is used for

It’s one thing for the world to see your life on screen. It’s another when that life is used for

They’ll hit around you before they hit you. Punching walls. Slamming doors. Throwing things. And y

They’ll hit around you before they hit you. Punching walls. Slamming doors. Throwing things. And y

That expectation isn’t just unfair, it’s DANGEROUS.😩 When a woman’s financial power is cont

That expectation isn’t just unfair, it’s DANGEROUS.😩 When a woman’s financial power is cont

#narcissisticabuse #toxicrelationship #emotionalabuse #traumabond #healingjourney #narcissistapology

#narcissisticabuse #toxicrelationship #emotionalabuse #traumabond #healingjourney #narcissistapology

Healing doesn’t come with a perfect plan. Sometimes it looks like leaving everything behind with n

Healing doesn’t come with a perfect plan. Sometimes it looks like leaving everything behind with n

I know what it’s like to believe the good moments mean it’s worth staying. To think if you just

I know what it’s like to believe the good moments mean it’s worth staying. To think if you just

Stop beating yourself up for not leaving sooner. You didn’t stay because you were weak. You stayed

Stop beating yourself up for not leaving sooner. You didn’t stay because you were weak. You stayed

The gap between words and actions is where heartbreak lives. Healing taught me to trust behavior ove

The gap between words and actions is where heartbreak lives. Healing taught me to trust behavior ove

After years of being in a toxic relationship and studying relational trauma, narcissistic abuse, and

After years of being in a toxic relationship and studying relational trauma, narcissistic abuse, and

0–24 hours: You’re in full-blown fight-or-flight. Cortisol and adrenaline spike. Your heart race

0–24 hours: You’re in full-blown fight-or-flight. Cortisol and adrenaline spike. Your heart race

Let’s focus on how to move forward and start thriving! Here are three ways you can support yoursel

Let’s focus on how to move forward and start thriving! Here are three ways you can support yoursel

You don’t need to have all the answers to start healing. Hell, I didn’t. But the first step is a

You don’t need to have all the answers to start healing. Hell, I didn’t. But the first step is a

I know you’re healing, and the thought of dating again feels terrifying. Who can you trust after e

I know you’re healing, and the thought of dating again feels terrifying. Who can you trust after e

Cocaine gives you a rush—something intense, addictive, and fleeting. Trauma bonds work like cocain

Cocaine gives you a rush—something intense, addictive, and fleeting. Trauma bonds work like cocain

They don’t start with screaming or slamming doors. They start with charm, intensity, and “connec

They don’t start with screaming or slamming doors. They start with charm, intensity, and “connec

People are asking, “But didn’t Cassie fight back?” And my answer is this: of course she did. W

People are asking, “But didn’t Cassie fight back?” And my answer is this: of course she did. W

You’re not stuck because you’re weak. You’re stuck because your nervous system is loyal to sur

You’re not stuck because you’re weak. You’re stuck because your nervous system is loyal to sur

There’s a kind of abuse that leaves no bruises. But it gets in your head, your body, your sense of

There’s a kind of abuse that leaves no bruises. But it gets in your head, your body, your sense of

He didn’t just leave. He left while pretending to love you. That’s not heartbreak. That’s trau

He didn’t just leave. He left while pretending to love you. That’s not heartbreak. That’s trau

start an influencer campaign that drives genuine engagement

Company

Home Case Studies Reports Blog Careers

Technology

Fastest Growing