triglycerides hashtag performance
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Understanding the intricate relationship between insulin, blood sugar, and fat can be a game changer for anyone looking to improve their health! 🌟 It’s time to debunk the common myth: insulin's primary role isn't just to lower blood sugar; it's actually about enabling glucose to enter cells. But here's the kicker – when insulin is elevated, your body can't tap into its fat stores for energy! 🍩➡️🏋️♂️ After indulging in a high sugar, high fat meal, insulin spikes and what happens next? That fat doesn’t disappear; it ends up in your bloodstream as triglycerides. Yikes! ⚠️ Let’s talk cholesterol – low blood fat and high LDL cholesterol are critical for longevity, while high triglycerides can spell disaster. The truth is, reducing sugar intake is vital for maintaining healthy triglyceride levels. In fact, sugar might just be the real villain here. Imagine if the saying went, sugar is the root of all evil!” 🍬💔 It’s time to take control of our health and make better dietary choices, steering clear of highly processed foods and focusing on a balanced diet. Ready to make a change? Let’s dive into healthier habits and unlock your body’s potential! 💪✨ #Insulin #BloodSugar #FatBurning #Cholesterol #HealthTips #Nutrition #HealthyLiving #WellnessJourney #DietaryChoices #Triglycerides #ProcessedFoods #bestofshawnryanshow @shawnryanshow
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🔥Watch my FREE training to learn about Reversing the ROOT cause of Type 2 Diabetes! Link is in my bio/description 🙌🏻 #diabetesawareness #type2diabetes #diabetessupport #triglycerides #reversingtype2diabetes
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Cholesterol - what is it, proper tests to monitor, and supplements to help with issues. Comment “chol” for supplement info #cholesterol #ldl #hdl #triglycerides #omega3 #berberine #bergamot #pharmacist #magnoliarx
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You may be familiar with high-density, or good cholesterol; low-density lipoproteins (LDL), or bad cholesterol; and their connections to heart health. But what about triglycerides? Dr. Regis Fernandes, a Mayo Clinic cardiologist, says triglycerides provide the body with energy from food. High levels can indicate signs of other conditions, like diabetes or prediabetes, that can increase the risk of heart disease and stroke. #cholesterol #triglycerides #heartmonth #hearthealth
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My LDL cholesterol came back high on my recent blood test. Here’s why I’m not worried about it. #cholesterol #ldl #hdl #triglycerides
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