Kyra

ttcnaturally hashtag performance

#ttcnaturally celebrates authenticity, self-expression, wellness, and natural beauty. It promotes body positivity, mental health awareness, holistic living, sustainable practices, confidence, self-care routines, community support, and embracing individuality through relatable content.
Replying to @itsbritneibetch great question! You want to be baby dancing every other day throughout your fertile window! #fertility #ttc #tryingtoconcieve #ttctiktok #ttcnaturally #cervicalmucus
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Replying to @itsbritneibetch great question! You want to be baby dancing every other day throughout your fertile window! #fertility #ttc #tryingtoconcieve #ttctiktok #ttcnaturally #cervicalmucus
A little TTC advice: stop nit-picking the TWW. You will get closer to your period & a time when testing is accurate or you’ll get your period. Dont stress yourself out #fertility #fertilityawareness #ttc #tryingtoconcieve #ttctiktok #ttcnaturally
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A little TTC advice: stop nit-picking the TWW. You will get closer to your period & a time when testing is accurate or you’ll get your period. Dont stress yourself out #fertility #fertilityawareness #ttc #tryingtoconcieve #ttctiktok #ttcnaturally
Replying to @madcoop95 yes!! Tracking cervical mucus is vital to TTC! #fertility #ttc #tryingtoconcieve #ttctiktok #ttcnaturally #fertilityawareness
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Replying to @madcoop95 yes!! Tracking cervical mucus is vital to TTC! #fertility #ttc #tryingtoconcieve #ttctiktok #ttcnaturally #fertilityawareness
You dont need a million supplements to conceive. I recommend keeping it simple with the Zinc Complex from @Ancient Bliss and the Myoinositiol from @Fleur Supplements #fertility #ttc #tryingtoconcieve #ttctiktok #ttcnaturally #fertilityawareness
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You dont need a million supplements to conceive. I recommend keeping it simple with the Zinc Complex from @Ancient Bliss and the Myoinositiol from @Fleur Supplements #fertility #ttc #tryingtoconcieve #ttctiktok #ttcnaturally #fertilityawareness
Day 16! Of 25 Days of Low-Tox Products 🌲🎁 Get ready with me this whole week — today we are applying some body care, and talking about the reality of low-tox brands and the products they sell Not every product from a low-tox brand will meet the strict ingredient standards of being truly low-tox. And as uncomfortable as it might be to call out a brand like Osea for not making EVERY product in their line truly low-tox, my standards and my commitment to put your health above an affiliate link or brand deal means more to me. It’s that level of commitment to you, and to my integrity that prompted me to create the Low-Tox Shopping Guide Database Some red flag ingredients include: ❌cocamidopropyl betaine ❌ethylhexylglycerine ❌acrylates copolymer Deal breakers: ❌Ammonium Acryloyldimethyltaurate/VP Copolymer ❌when the ingredients listed online do not match the ingredients listed on the packaging 3 or more red flag ingredients or 1 deal breaker, and the product doesn’t end up in the database 💀 That’s my Brand, if you will, and I want you to have access to the Low-Tox Database so you can benefit from the hard work, ingredient research and constant updates that make it possible for you to always choose what’s safest for your family without feeling like your sacrificing on options. 🫶🏼Message Me ✨LTD✨ and I’ll send you a message with a link and code for 15% off access! . . . . . #lowtoxhome #environmentaltoxins #hormonedisruptors #ingredientsmatter #ttcnaturally #ttcover30 #preconceptionhealth #preconceptionjourney #lowtoxdatabase #nontoxicbaby
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Day 16! Of 25 Days of Low-Tox Products 🌲🎁 Get ready with me this whole week — today we are applying some body care, and talking about the reality of low-tox brands and the products they sell Not every product from a low-tox brand will meet the strict ingredient standards of being truly low-tox. And as uncomfortable as it might be to call out a brand like Osea for not making EVERY product in their line truly low-tox, my standards and my commitment to put your health above an affiliate link or brand deal means more to me. It’s that level of commitment to you, and to my integrity that prompted me to create the Low-Tox Shopping Guide Database Some red flag ingredients include: ❌cocamidopropyl betaine ❌ethylhexylglycerine ❌acrylates copolymer Deal breakers: ❌Ammonium Acryloyldimethyltaurate/VP Copolymer ❌when the ingredients listed online do not match the ingredients listed on the packaging 3 or more red flag ingredients or 1 deal breaker, and the product doesn’t end up in the database 💀 That’s my Brand, if you will, and I want you to have access to the Low-Tox Database so you can benefit from the hard work, ingredient research and constant updates that make it possible for you to always choose what’s safest for your family without feeling like your sacrificing on options. 🫶🏼Message Me ✨LTD✨ and I’ll send you a message with a link and code for 15% off access! . . . . . #lowtoxhome #environmentaltoxins #hormonedisruptors #ingredientsmatter #ttcnaturally #ttcover30 #preconceptionhealth #preconceptionjourney #lowtoxdatabase #nontoxicbaby
Day 14! Of 25 Days of Low-Tox Products 🌲☕️ I’ve done this one for my coffee lovers because the addiction is real, and you deserve to be drinking a quality product. Your favorite brand is full of mycotoxins, mold, pesticides and heavy metals, and I’m begging you to source a better option! [I’m also begging you to stop drinking your favorite coffee from that plastic-lined paper cup w/plastic lid, but some of you are so stubborn and get a dopamine hit from everyone knowing you spent 10 minutes in a drive up line to rattle off your perfectly memorized drink order to an underpaid gen z-er who can’t spell your perfectly normal name correctly] But I digress… Make your coffee at home with safer beans because 2025 you is too cool to be basic or poisoned by ingredients you didn’t realize were included. @Purity Coffee is my low-tox pick, give them a try. They even have sample bundles so you can find the flavor profile you like best! Stay-tuned for the next 7 recommendations (I’ll be in a different outfit finally and) I’ve got stocking stuffers coming! . . . . . . #lowtoxhome #environmentaltoxins #hormonedisruptors #ingredientsmatter #ttcnaturally #ttcover30 #preconceptionhealth #preconceptionjourney #lowtoxdatabase #coffeewithoutpesticides #coffeewithoutmold
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Day 14! Of 25 Days of Low-Tox Products 🌲☕️ I’ve done this one for my coffee lovers because the addiction is real, and you deserve to be drinking a quality product. Your favorite brand is full of mycotoxins, mold, pesticides and heavy metals, and I’m begging you to source a better option! [I’m also begging you to stop drinking your favorite coffee from that plastic-lined paper cup w/plastic lid, but some of you are so stubborn and get a dopamine hit from everyone knowing you spent 10 minutes in a drive up line to rattle off your perfectly memorized drink order to an underpaid gen z-er who can’t spell your perfectly normal name correctly] But I digress… Make your coffee at home with safer beans because 2025 you is too cool to be basic or poisoned by ingredients you didn’t realize were included. @Purity Coffee is my low-tox pick, give them a try. They even have sample bundles so you can find the flavor profile you like best! Stay-tuned for the next 7 recommendations (I’ll be in a different outfit finally and) I’ve got stocking stuffers coming! . . . . . . #lowtoxhome #environmentaltoxins #hormonedisruptors #ingredientsmatter #ttcnaturally #ttcover30 #preconceptionhealth #preconceptionjourney #lowtoxdatabase #coffeewithoutpesticides #coffeewithoutmold
Day 21! Of 25 Days of Low-Tox Products! Happy Winter Solstice🌲 Let’s talk artificial blue light blocking Blue light blocking devices I use: Light bulbs Screen blue light adjuster for my laptop Blue light blocking glasses 🤓 Blocking blue light after sunset is critical to our cellular and hormonal health Artificial blue light from our devices is actually a toxin to our bodies leading to higher incidences of cancer — especially breast cancer, and can cause us to hold onto unwanted weight due to the imbalances it wreaks on our hormones. The glasses I’m wearing are from @boncharge_ (keep in my mind that if your lenses are clear, they are not blocking enough blue light) I do have a discount code you can use for these, but it’s inside the Low-Tox Database Hint, hint if you head to @carriebwellness you can learn so much about light and health! The light bulbs I use inside my home are also linked inside the LTD — these are so critical for mitigating blue light especially during these darker winter days and nights. Lastly, one of my favorite and free blue light blocking options is to download the IRIS technologies extension which adjusts the blue light coming off your laptop. 🫶🏼Message me IRIS and I will send you a link because sometimes it’s hard to find the right website. *Bonus blue light blocking trick: turn your phone to red (after sunset especially) so you can mitigate a lot of the blue light coming from your phone. . . . . #lowtoxhome #environmentaltoxins #hormonedisruptors #ingredientsmatter #ttcnaturally #ttcover30 #preconceptionhealth #preconceptionjourney #lowtoxdatabase #nontoxicbaby #bluelightblocking #fypツ
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Day 21! Of 25 Days of Low-Tox Products! Happy Winter Solstice🌲 Let’s talk artificial blue light blocking Blue light blocking devices I use: Light bulbs Screen blue light adjuster for my laptop Blue light blocking glasses 🤓 Blocking blue light after sunset is critical to our cellular and hormonal health Artificial blue light from our devices is actually a toxin to our bodies leading to higher incidences of cancer — especially breast cancer, and can cause us to hold onto unwanted weight due to the imbalances it wreaks on our hormones. The glasses I’m wearing are from @boncharge_ (keep in my mind that if your lenses are clear, they are not blocking enough blue light) I do have a discount code you can use for these, but it’s inside the Low-Tox Database Hint, hint if you head to @carriebwellness you can learn so much about light and health! The light bulbs I use inside my home are also linked inside the LTD — these are so critical for mitigating blue light especially during these darker winter days and nights. Lastly, one of my favorite and free blue light blocking options is to download the IRIS technologies extension which adjusts the blue light coming off your laptop. 🫶🏼Message me IRIS and I will send you a link because sometimes it’s hard to find the right website. *Bonus blue light blocking trick: turn your phone to red (after sunset especially) so you can mitigate a lot of the blue light coming from your phone. . . . . #lowtoxhome #environmentaltoxins #hormonedisruptors #ingredientsmatter #ttcnaturally #ttcover30 #preconceptionhealth #preconceptionjourney #lowtoxdatabase #nontoxicbaby #bluelightblocking #fypツ
Day 15! Of 25 Days of Low-Tox Products 🎁🎄 And let’s talk Stocking Stuffers If you order before the 16th everything should arrive on time. @Frownies — smooth those fine lines @Meow Meow Tweet — my favorite low-tox deodorant @RiseWell — safe, hydroxyapatite toothpaste for everyone @Lumineux — safe, teeth whitening strips I do have discounts for some of these products inside the Low-Tox Database and subscribers can always access them from the Discounts sheet There are over 1,000 linked and rated truly low-tox products inside the database, and you get access to me for specific questions, recommendations and ingredient help! 🫶🏼Message me ✨LTD✨ and I will send you the link and code you need to save 15% on lifetime access! .. . . . #lowtoxhome #environmentaltoxins #hormonedisruptors #ingredientsmatter #ttcnaturally #ttcover30 #preconceptionhealth #preconceptionjourney
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Day 15! Of 25 Days of Low-Tox Products 🎁🎄 And let’s talk Stocking Stuffers If you order before the 16th everything should arrive on time. @Frownies — smooth those fine lines @Meow Meow Tweet — my favorite low-tox deodorant @RiseWell — safe, hydroxyapatite toothpaste for everyone @Lumineux — safe, teeth whitening strips I do have discounts for some of these products inside the Low-Tox Database and subscribers can always access them from the Discounts sheet There are over 1,000 linked and rated truly low-tox products inside the database, and you get access to me for specific questions, recommendations and ingredient help! 🫶🏼Message me ✨LTD✨ and I will send you the link and code you need to save 15% on lifetime access! .. . . . #lowtoxhome #environmentaltoxins #hormonedisruptors #ingredientsmatter #ttcnaturally #ttcover30 #preconceptionhealth #preconceptionjourney
Day 23 of 25 Days of Low-Tox Products! 💖First! Will you help me pick my Christmas Eve outfit? Vote 1, 2, or 3 in the comments, and then come back and read the caption for detox help. . . . . Okay, now that you’ve voted 🫶🏼… Let’s talk Detox — and when I say detox I mean supporting your natural detox pathways like your liver, your bladder, your kidneys, your skin, etc. Our bodies do a pretty good job of detoxing toxins, but we have to help the process, especially as we age so that our detox organs aren’t working overtime to the point of not helping us as much as we require or failing altogether. A 6 week “cleanse” or detox doesn’t mean shit if you’re just going to go back to your unhealthy habits — in fact a “detox” could just make you feel like garbage the whole time so you believe that your unhealthy habits are better for you — that’s not what we want! Ways to support your NATURAL DETOX PATHWAYS: ✅ Do drink filtered water with minerals so you feel hydrated — if you’re drinking so much water that you’re peeing all day long, then you’re doing it wrong. ✅ Do make sure you’re pooping everyday 1-2 times at least! If this is an area of difficulty for you, go follow @Sarah Gordon, RD for help. ✅ Do get 8-10 hours of sleep at night ✅ Do eat enough calories and get a good variety in your diet ✅ Do add @Natural Shilajit Resin to one of your drinks each day to help detox heavy metals ✅ Do get a quality glutathione supplement to help support your natural detox hormone if you feel like you need some extra help ✅ Do strength training or at the very least walk everyday, and get your heart rate up a bit ✅ Do sweat a few days a week . . . . . . #lowtoxhome #circadianrhythms #hormoneimbalances #ttcnaturally #ttcover30 #proteinforbreakfast #preconceptionhealth #perimenopauseweightloss #detoxpathways
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Day 23 of 25 Days of Low-Tox Products! 💖First! Will you help me pick my Christmas Eve outfit? Vote 1, 2, or 3 in the comments, and then come back and read the caption for detox help. . . . . Okay, now that you’ve voted 🫶🏼… Let’s talk Detox — and when I say detox I mean supporting your natural detox pathways like your liver, your bladder, your kidneys, your skin, etc. Our bodies do a pretty good job of detoxing toxins, but we have to help the process, especially as we age so that our detox organs aren’t working overtime to the point of not helping us as much as we require or failing altogether. A 6 week “cleanse” or detox doesn’t mean shit if you’re just going to go back to your unhealthy habits — in fact a “detox” could just make you feel like garbage the whole time so you believe that your unhealthy habits are better for you — that’s not what we want! Ways to support your NATURAL DETOX PATHWAYS: ✅ Do drink filtered water with minerals so you feel hydrated — if you’re drinking so much water that you’re peeing all day long, then you’re doing it wrong. ✅ Do make sure you’re pooping everyday 1-2 times at least! If this is an area of difficulty for you, go follow @Sarah Gordon, RD for help. ✅ Do get 8-10 hours of sleep at night ✅ Do eat enough calories and get a good variety in your diet ✅ Do add @Natural Shilajit Resin to one of your drinks each day to help detox heavy metals ✅ Do get a quality glutathione supplement to help support your natural detox hormone if you feel like you need some extra help ✅ Do strength training or at the very least walk everyday, and get your heart rate up a bit ✅ Do sweat a few days a week . . . . . . #lowtoxhome #circadianrhythms #hormoneimbalances #ttcnaturally #ttcover30 #proteinforbreakfast #preconceptionhealth #perimenopauseweightloss #detoxpathways
Day 11! Of 25 Days of Low-Tox Products!!!! I’m in the kitchen and doing some low-tox food options — starting off with Paleo Valley grass-fed and finished beef sticks! 🐄 What you eat really does matter, food is fuel but it’s also medicine and information. Grass fed beef isn’t contaminated with GMO corn feed, pesticides or antibiotics so where you source your beef sticks matters too. There are other beef sticks I recommend and you can find them, along with all the low-tox food recommendations I have while you’re shopping at 6 National Grocer Chains in America when you download the Snack Guide I created. It’s a super affordable way to always know what your best options are while shopping in store or online for your groceries. 🫶🏼 Message me ✨Guide✨ and I’ll send over the link you need to download it. Also, if you want to try Paleo Valley beef sticks (a favorite of my picky eater) then head over to @Paleovalley LLC and use their l!nk in bi0 to get your order placed. We have a subscription that makes sure we have beef sticks every month — and it’s super easy to pause, edit and even cancel your order anytime you need to. Follow along and stay tuned for 14 more days of Low-Tox Products — see you tomorrow! . . . . #lowtoxhome #environmentaltoxins #hormonedisruptors #ingredientsmatter #ttcnaturally #ttcover30 #preconceptionhealth #preconceptionjourney #snackguide #grassfedcows
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Day 11! Of 25 Days of Low-Tox Products!!!! I’m in the kitchen and doing some low-tox food options — starting off with Paleo Valley grass-fed and finished beef sticks! 🐄 What you eat really does matter, food is fuel but it’s also medicine and information. Grass fed beef isn’t contaminated with GMO corn feed, pesticides or antibiotics so where you source your beef sticks matters too. There are other beef sticks I recommend and you can find them, along with all the low-tox food recommendations I have while you’re shopping at 6 National Grocer Chains in America when you download the Snack Guide I created. It’s a super affordable way to always know what your best options are while shopping in store or online for your groceries. 🫶🏼 Message me ✨Guide✨ and I’ll send over the link you need to download it. Also, if you want to try Paleo Valley beef sticks (a favorite of my picky eater) then head over to @Paleovalley LLC and use their l!nk in bi0 to get your order placed. We have a subscription that makes sure we have beef sticks every month — and it’s super easy to pause, edit and even cancel your order anytime you need to. Follow along and stay tuned for 14 more days of Low-Tox Products — see you tomorrow! . . . . #lowtoxhome #environmentaltoxins #hormonedisruptors #ingredientsmatter #ttcnaturally #ttcover30 #preconceptionhealth #preconceptionjourney #snackguide #grassfedcows
Day 12! And we are halfway to XMAS! Still in the kitchen, and doing a lil food section here this week! @masa_chips are really the only tortilla chip we eat anymore. My four year old goes into the pantry once a week, pulls out a fresh bag of Original flavor Masa chips (just organic corn, beef tallow and salt) and snacks away! And I’m perfectly fine with that! How many snacks does your kid eat that actually makes you happy? This is also a kid who eats bananas and apples daily — our children WILL eat better foods if that’s what’s available. That is why I created the Snack Guide — a 6 grocery store download that tells you every low-tox option in the grocery stores you shop in. No decoding ingredient labels, no wondering which snacks or lunch items are the better version— it’s all in black and white for you — keep it on your phone or print it out. The shopping list style format means you can check off your shopping list items as you go. 🫶🏼Message me ✨Guide + MASA✨ and I’ll send over the link you need to download your Snack Guide and save 20% on your Masa order. . . . . . #lowtoxhome #circadianrhythms #hormoneimbalances #ttcnaturally #ttcover30 #proteinforbreakfast #preconceptionhealth #perimenopauseweightloss #fastedworkouts #tallow #snackguide
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Day 12! And we are halfway to XMAS! Still in the kitchen, and doing a lil food section here this week! @masa_chips are really the only tortilla chip we eat anymore. My four year old goes into the pantry once a week, pulls out a fresh bag of Original flavor Masa chips (just organic corn, beef tallow and salt) and snacks away! And I’m perfectly fine with that! How many snacks does your kid eat that actually makes you happy? This is also a kid who eats bananas and apples daily — our children WILL eat better foods if that’s what’s available. That is why I created the Snack Guide — a 6 grocery store download that tells you every low-tox option in the grocery stores you shop in. No decoding ingredient labels, no wondering which snacks or lunch items are the better version— it’s all in black and white for you — keep it on your phone or print it out. The shopping list style format means you can check off your shopping list items as you go. 🫶🏼Message me ✨Guide + MASA✨ and I’ll send over the link you need to download your Snack Guide and save 20% on your Masa order. . . . . . #lowtoxhome #circadianrhythms #hormoneimbalances #ttcnaturally #ttcover30 #proteinforbreakfast #preconceptionhealth #perimenopauseweightloss #fastedworkouts #tallow #snackguide
Day 19! Of 25 Days of Low-Tox Products 🌲🎁 Let’s talk wipes while we are on the subject of ‘sensitive areas’ These single-use wipes from @blissmile are so convenient, and even better that they are completely safe and low-tox! No preservatives, added chemicals, the material is 100% cotton, and the water is sterilized. I keep a handful in my bag at all times, and always travel with them too since you never know when you’ll need a wet towel. I do have a discount code for you to use, so 🫶🏼Message Me BLISS and I’ll send it right over to your DM! . . . . #lowtoxhome #environmentaltoxins #hormonedisruptors #ingredientsmatter #ttcnaturally #ttcover30 #preconceptionhealth #preconceptionjourney #lowtoxdatabase #diaperbagessential #nontoxicbaby #nontoxicbabyproduct
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Day 19! Of 25 Days of Low-Tox Products 🌲🎁 Let’s talk wipes while we are on the subject of ‘sensitive areas’ These single-use wipes from @blissmile are so convenient, and even better that they are completely safe and low-tox! No preservatives, added chemicals, the material is 100% cotton, and the water is sterilized. I keep a handful in my bag at all times, and always travel with them too since you never know when you’ll need a wet towel. I do have a discount code for you to use, so 🫶🏼Message Me BLISS and I’ll send it right over to your DM! . . . . #lowtoxhome #environmentaltoxins #hormonedisruptors #ingredientsmatter #ttcnaturally #ttcover30 #preconceptionhealth #preconceptionjourney #lowtoxdatabase #diaperbagessential #nontoxicbaby #nontoxicbabyproduct
Can you relate? #lowtoxicliving #lowtoxconsultant #ttcnaturally #preconceptionhealth #endocrinedisruptors #lowtoxhome #ingredientsmatter #lowtoxdatabase #fyp
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Can you relate? #lowtoxicliving #lowtoxconsultant #ttcnaturally #preconceptionhealth #endocrinedisruptors #lowtoxhome #ingredientsmatter #lowtoxdatabase #fyp

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