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📍Austin/San Marcos TX Book Now using the link in my bio • • • • ________________________

📍Austin/San Marcos TX Book Now using the link in my bio • • • • ________________________

HOW TO GLIDE TUTORIAL‼️ Use this to help you throw further in the shot put with the glide techni

HOW TO GLIDE TUTORIAL‼️ Use this to help you throw further in the shot put with the glide techni

Replying to @oba this method helped me the most when going up to the 16lb shot put. Same thing in th

Replying to @oba this method helped me the most when going up to the 16lb shot put. Same thing in th

Get those explosive reps in to build that speed and power on the finish. • Ready to take your thr

Get those explosive reps in to build that speed and power on the finish. • Ready to take your thr

#kappaalphapsi #nupes #txst #godblessthekounty #txst29 @Kapital 1 @Dooms Day Danny @LETREY

#kappaalphapsi #nupes #txst #godblessthekounty #txst29 @Kapital 1 @Dooms Day Danny @LETREY

These tips will help you throw shot put and discus in a wet ring!! • Ready to take your throws to

These tips will help you throw shot put and discus in a wet ring!! • Ready to take your throws to

How to save your BIG THROWS! Don’t be scared if the toeboard, use it to help you throw further! �

How to save your BIG THROWS! Don’t be scared if the toeboard, use it to help you throw further! �

Heavy shot puts build strength and stability then as you get closer to championship Szn, lighter sho

Heavy shot puts build strength and stability then as you get closer to championship Szn, lighter sho

Replying to @Preston? Hope this helps. try this out at your next practice so you can throw further �

Replying to @Preston? Hope this helps. try this out at your next practice so you can throw further �

Replying to @Zach HOW TO THROW DISCUS • Ready to take your throws to the next level? Book a live t

Replying to @Zach HOW TO THROW DISCUS • Ready to take your throws to the next level? Book a live t

The non reverse full throw is staple in throwing sessions for me and if you can do them correct then

The non reverse full throw is staple in throwing sessions for me and if you can do them correct then

Grab a broom stick, put it on your back and start doing drills today to throw further in the Shotput

Grab a broom stick, put it on your back and start doing drills today to throw further in the Shotput

When it’s time to pop off, just know it’s gonna be in round 6. I’m recovering well and I’ll

When it’s time to pop off, just know it’s gonna be in round 6. I’m recovering well and I’ll

This is an easy way to decide IN SEASON if you should glide or spin. Take 2-3 rotational throws then

This is an easy way to decide IN SEASON if you should glide or spin. Take 2-3 rotational throws then

Replying to @Kristi B I love this drill for training the glide when you’re not able to get into th

Replying to @Kristi B I love this drill for training the glide when you’re not able to get into th

Working on some things. What do you think looks better? • Ready to take your throws to the next le

Working on some things. What do you think looks better? • Ready to take your throws to the next le

#square4lyfe #txst

#square4lyfe #txst

HOW TO STAND THROW FOR SHOT PUT • Ready to take your throws to the next level? Book a live throws

HOW TO STAND THROW FOR SHOT PUT • Ready to take your throws to the next level? Book a live throws

Y’all want a how to throw discus tutorial? • Ready to take your throws to the next level? Book

Y’all want a how to throw discus tutorial? • Ready to take your throws to the next level? Book

Getting reps on reps on reps is the only way to get better at some thing especially throwing. Is how

Getting reps on reps on reps is the only way to get better at some thing especially throwing. Is how

A late left leg will severely decrease you shot put distances. Focus on balance and getting into dou

A late left leg will severely decrease you shot put distances. Focus on balance and getting into dou

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