Kyra

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#VasaFitness: Budget-friendly gym, diverse equipment, classes galore, motivating community, affordable memberships, expanding locations, workout inspiration, clean spaces, fitness journey support.
Agility & Speed Workout🚀 - Like & Save For Later✅ Workouts:👇 20 Lunge Break 10 Single Explos
87.4k
Agility & Speed Workout🚀 - Like & Save For Later✅ Workouts:👇 20 Lunge Break 10 Single Explos
Strength Workout With Bands🚀💥 - Hit these resistance bands exercises before your next training
37.1k
Strength Workout With Bands🚀💥 - Hit these resistance bands exercises before your next training
Full Body Strength Workout⚡️ - Like & Save For Later✅ Workouts:👇 20 Squat Hip Twist 10 Knee
4.8k
Full Body Strength Workout⚡️ - Like & Save For Later✅ Workouts:👇 20 Squat Hip Twist 10 Knee
Strength & Athleticism Workout🚀⚡️ - Like & Save For Later✅ Workout details:👇 30 High Kne
4.7k
Strength & Athleticism Workout🚀⚡️ - Like & Save For Later✅ Workout details:👇 30 High Kne
AGILITY & SPEED WORKOUT⚡️ - Using a resistance band during agility and explosiveness exercises h
4.6k
AGILITY & SPEED WORKOUT⚡️ - Using a resistance band during agility and explosiveness exercises h
HOW TO IMPROVE SPEED🚀⚡️ - Bodyweight training builds real speed, control, and power. Master y
2.9k
HOW TO IMPROVE SPEED🚀⚡️ - Bodyweight training builds real speed, control, and power. Master y
Speed & Power Training - No Equipement Needed⚡️ - Like & Save For Later✅ Workouts:👇 12 Sing
2.9k
Speed & Power Training - No Equipement Needed⚡️ - Like & Save For Later✅ Workouts:👇 12 Sing
How to avoid hip injury? - Like & Save For Later ✅ Why is important? - They strengthen the muscles
2.5k
How to avoid hip injury? - Like & Save For Later ✅ Why is important? - They strengthen the muscles
Trying to be a DilF #workout #workoutmotivation #mymotivation #motivation #gym #gymtok #vasa #vasafi
tried sled for the first time and actually enjoyed it! then i PRed and almost died 😭 i’m so pro
930.0
tried sled for the first time and actually enjoyed it! then i PRed and almost died 😭 i’m so pro
No fighting people over dumbbells? Sign me up #gymtiktok #musclemommy #vasafitness #ymca
Can I ask you guys to celebrate something with me?  I have officially lost 45 lbs in my weight loss
775.0
Can I ask you guys to celebrate something with me? I have officially lost 45 lbs in my weight loss
INNNAAA GYMMMMMMM #fyp #foryoupage #vasafitness #latina #fypシ
Gym for 2hrs. Girl it was freaking arm day. Gym crushes really do motivate. #vasafitness #az #GymTok
Day 10: Video Droppin Soon! 🎥 Bi’s and Tri’s Day With @ShaunT @VASA Fitness  #gymcontent #mr2
Day 3: DiG DeEPer with @ShaunT  droppin soon !  @VASA Fitness   #hireme #gymcontent #vasafitness #fy
Double POV Day 10 | Chest Day #gym #gymtok #pov #meta #metaglasses #lifting #weightlifting #training
Day 3: DiG DeEPer with @ShaunT !  @VASA Fitness   #hireme #gymcontent #vasafitness #fyp #recap #digd
#fypシ  #vasafitness ♥️
Day 11: 🎥 Recap! With @ShaunT ! By far the hardest CHEST DAY ever ! @VASA Fitness #mr2smoov #vasa
Today felt like the break i need ! Still got active with @ShaunT  @VASA Fitness  #cardio #day12 #dig

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