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#VeganDietitian highlights Registered Dietitians specializing in plant-based nutrition. Find evidence-based advice, delicious recipes, and support for a thriving vegan lifestyle, debunking myths and promoting health!

Vegan girlies, protein sources like tofu, seitan need to be your bff to hit those goals 🔥 . #vega

Vegan girlies, protein sources like tofu, seitan need to be your bff to hit those goals 🔥 . #vega

Share with your vegan bff that needs this reminder🤣 You don’t need to cut out any foods to lose

Share with your vegan bff that needs this reminder🤣 You don’t need to cut out any foods to lose

Eating chickpeas for protein? We need to talk…. #vegan #plantbased #vegandietitian #fatlosshelp #p

Eating chickpeas for protein? We need to talk…. #vegan #plantbased #vegandietitian #fatlosshelp #p

Understanding HOW to eat and fall in love with your lifestyle & drop the restriction and dieting!! .

Understanding HOW to eat and fall in love with your lifestyle & drop the restriction and dieting!! .

If you’re a vegan woman over 30 juggling work, stress, and barely enough time to breathe—let alo

If you’re a vegan woman over 30 juggling work, stress, and barely enough time to breathe—let alo

And just like that… . "I never have time to eat healthy" turns into "Why didn’t I start making

And just like that… . "I never have time to eat healthy" turns into "Why didn’t I start making

Big fan of balanced meals and saving money? Same. . One of the biggest reasons I’ve maintained my

Big fan of balanced meals and saving money? Same. . One of the biggest reasons I’ve maintained my

This is a sample of what a day of eating can look like for you if your goal is to lose body fat… .

This is a sample of what a day of eating can look like for you if your goal is to lose body fat… .

Yes…seriously… . No more pointless options or having to settle for something “meh” that’s

Yes…seriously… . No more pointless options or having to settle for something “meh” that’s

None of this requires perfection. . Just consistency, intention, and a little bit of structure. .

None of this requires perfection. . Just consistency, intention, and a little bit of structure. .

I’ve got it all right here. A 10-minute high-protein, high-fiber vegan dinner that keeps you full,

I’ve got it all right here. A 10-minute high-protein, high-fiber vegan dinner that keeps you full,

I’m just gonna drop this little gem here 🤗 . This high-protein chocolate bark is a must and tas

I’m just gonna drop this little gem here 🤗 . This high-protein chocolate bark is a must and tas

Here’s the lowdown… . The plant-based plate tweaks that women over 30 actually need for fat loss

Here’s the lowdown… . The plant-based plate tweaks that women over 30 actually need for fat loss

Ah, this classic comeback🙄🙄How many times have you heard this before?! . Make it make sense �

Ah, this classic comeback🙄🙄How many times have you heard this before?! . Make it make sense �

So you wanna start your mornings full, fueled, and not fight cravings by 10 AM? . That’s why I’m

So you wanna start your mornings full, fueled, and not fight cravings by 10 AM? . That’s why I’m

This breakfast is just one example of how I teach my clients to fuel their bodies with high-protein,

This breakfast is just one example of how I teach my clients to fuel their bodies with high-protein,

My clients are just like you... They were finding themselves starving at the end of the day… . But

My clients are just like you... They were finding themselves starving at the end of the day… . But

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