Kyra

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#veganfitness: Plant-based power! Strength, health, and delicious eats. Fuel your body with ethical choices. Get fit, gain muscle, and thrive. Inspiring workouts & recipes await!
Animals aren’t a magical source of nutrients—they’re just the middleman. Cows, pigs, chickens�
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Animals aren’t a magical source of nutrients—they’re just the middleman. Cows, pigs, chickens�
Going vegan was one of the best decisions I’ve ever made—but I won’t lie, combining it with fi
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Going vegan was one of the best decisions I’ve ever made—but I won’t lie, combining it with fi
What I eat in a day as a vegan bodybuilding competitor (prep edition!) I’m currently in prep for m
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What I eat in a day as a vegan bodybuilding competitor (prep edition!) I’m currently in prep for m
Are all proteins created equal?🤔 I say let’s leave it to the data, and we can see through empir
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Are all proteins created equal?🤔 I say let’s leave it to the data, and we can see through empir
Fat loss friendly, vegan, double chocolate muffins 🍪

Two servings = 26g of protein, only 200
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Fat loss friendly, vegan, double chocolate muffins 🍪

Two servings = 26g of protein, only 200
HIIT WORKOUT  4 Rounds 10 Deadlift 5 Cleans 10 Burpees #strong #strongwomen #wod #workout #workoutof
Even as a coach, I still have my struggles… Yes, I’ve got the knowledge, the experience, and the
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Even as a coach, I still have my struggles… Yes, I’ve got the knowledge, the experience, and the
Protein tip for my active vegans👇🏼 If you are a vegan fitness junkie struggling to hit your pr
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Protein tip for my active vegans👇🏼 If you are a vegan fitness junkie struggling to hit your pr
Pero fuerte SI soy! #teacherlife #biceps #MentalHealth #veganfitness #upperbody #veganism #fitness #
🌱🦵🏼💪🏼 #strong #strongwomen #wod #workout #workoutoftheday #hiit #hiitcircuit #workout
The gym is “How To Save A Life” It has mine…🌱👩🏻‍🏫 #MentalHealth #veganfitness #u
Vegan Protein: Build Muscle on a Plant-Based Diet! Many believe vegans can't build muscle or get eno
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Vegan Protein: Build Muscle on a Plant-Based Diet! Many believe vegans can't build muscle or get eno
Traumas in to muscle! 🌱🦾 #strong #strongwomen #wod #workout #workoutoftheday #hiit #veganism #
Glutes! #strong #strongwomen #wod #workout #workoutoftheday #hiit #hiitcircuit #workoutwithme #cardi
MYTH: Creatine is just for bodybuilders. TRUTH: Creatine is a game-changer for everyone—especially
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MYTH: Creatine is just for bodybuilders. TRUTH: Creatine is a game-changer for everyone—especially
Workout of the day! #hiit #highintensity #highintensitytraining #highintensityworkout #wod #fitness
Deadlifting Heavy! 🦵🏼🌱 #teacherlife #MentalHealth #veganfitness #upperbody #veganism #fitne
CORY’S TRANSFORMATION is your reminder that you don’t need perfection — you just need a plan a
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CORY’S TRANSFORMATION is your reminder that you don’t need perfection — you just need a plan a
Back Day! #strong #strongwomen #wod #workout #workoutoftheday #hiit #veganism #fitness #upperbody #v
You don’t need endless hours of cardio, restrictive diets, or extreme measures to lose fat as a ve
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You don’t need endless hours of cardio, restrictive diets, or extreme measures to lose fat as a ve
#MentalHealth #veganfitness #upperbody #veganism #fitness #fitnessmotivation #quads #powerlifting #m

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