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#VeggieLover celebrates plant-based lifestyles, showcasing vibrant dishes, fresh produce, delicious recipes, sustainable choices, health benefits, culinary creativity, community engagement, environmental consciousness, and a passion for nutritious eating habits. Join the movement!
GARLIC-HERB CABBAGE ROUNDS WITH LEMON-PISTACHIO-PARMESAN CRUMBLE! Buttery cabbage with a delicious crumble! • For the cabbage: 3 tbsp unsalted butter, melted 1/2 tbsp olive oil, plus more for the sheet pan 1 1/2 tbsp chopped fresh thyme 3 cloves minced garlic  1 tsp salt 1/2 tsp pepper 1 green cabbage, cut into 3/4 inch-thick rounds • For the crumble: 1 oz Parmesan cheese, chunks Handful chopped arugula 1/3 cup pistachios 1/2 tsp lemon zest Salt to taste Pepper to taste • Optional for serving: Tahini Honey • 1️⃣Preheat the oven to 425. 2️⃣Add the butter, olive oil, thyme, garlic, salt and pepper to a small bowl. Mix to combine.3️⃣Drizzle a little olive oil onto the sheet pan, then place the cabbage rounds spread out onto the sheet pan. Divide the butter mixture onto the cabbage rounds and brush the mixture over the tops and sides of the cabbage. Place them in the oven for 40-50 minutes, until the cabbage is tender. To finish and brown the tops, place the cabbage under the broiler for 1-2 minutes. 4️⃣While the cabbage roasts, make the crumble. Add the pistachios to a cutting board and begin to chop. Add the Parmesan and chop some more, then add the arugula and continue to chop. Add the lemon zest, salt and pepper and mix everything together until it forms a “crumble.” 4️⃣Plate the cabbage, then top with the crumble. Drizzle with tahini and honey, if using.  • #cabbagerecipe #veggielover #healthycooking #goodmoodfood #glutenfreerecipes #glutenfree #igreels #tastemade #vegetarianrecipe #f52grams #sidedishes #cookfromscratch #buzzfeast #lowcarbrecipes #ketorecipes #justeatrealfood #EasyRecipes #wholefoodsmarket #inthekitchen #healthyeating #recipeoftheday #appetizers
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GARLIC-HERB CABBAGE ROUNDS WITH LEMON-PISTACHIO-PARMESAN CRUMBLE! Buttery cabbage with a delicious crumble! • For the cabbage: 3 tbsp unsalted butter, melted 1/2 tbsp olive oil, plus more for the sheet pan 1 1/2 tbsp chopped fresh thyme 3 cloves minced garlic 1 tsp salt 1/2 tsp pepper 1 green cabbage, cut into 3/4 inch-thick rounds • For the crumble: 1 oz Parmesan cheese, chunks Handful chopped arugula 1/3 cup pistachios 1/2 tsp lemon zest Salt to taste Pepper to taste • Optional for serving: Tahini Honey • 1️⃣Preheat the oven to 425. 2️⃣Add the butter, olive oil, thyme, garlic, salt and pepper to a small bowl. Mix to combine.3️⃣Drizzle a little olive oil onto the sheet pan, then place the cabbage rounds spread out onto the sheet pan. Divide the butter mixture onto the cabbage rounds and brush the mixture over the tops and sides of the cabbage. Place them in the oven for 40-50 minutes, until the cabbage is tender. To finish and brown the tops, place the cabbage under the broiler for 1-2 minutes. 4️⃣While the cabbage roasts, make the crumble. Add the pistachios to a cutting board and begin to chop. Add the Parmesan and chop some more, then add the arugula and continue to chop. Add the lemon zest, salt and pepper and mix everything together until it forms a “crumble.” 4️⃣Plate the cabbage, then top with the crumble. Drizzle with tahini and honey, if using. • #cabbagerecipe #veggielover #healthycooking #goodmoodfood #glutenfreerecipes #glutenfree #igreels #tastemade #vegetarianrecipe #f52grams #sidedishes #cookfromscratch #buzzfeast #lowcarbrecipes #ketorecipes #justeatrealfood #EasyRecipes #wholefoodsmarket #inthekitchen #healthyeating #recipeoftheday #appetizers
SWEET POTATO-BLUE CHEESE BITES WITH CRANBERRY, HONEY & WALNUTS! The tastiest little bites 😊 PERFECT for a holiday appetizer! • Sweet potatoes: 2 medium sweet potatoes, sliced into 1/2 inch rounds Olive oil Salt • Topping: 1/2 cup toasted walnuts  1/4 cup baby spinach 1/2 cup dried cranberries 1/4 tsp salt Pepper to taste  3 tbsp honey  1/2 tsp orange zest  • Ricotta: 3/4 cup ricotta cheese  1/4 cup blue cheese crumbles  • 1️⃣Preheat the oven to 425. 2️⃣Drizzle the sheet pan with olive oil, then brush it to coat. Sprinkle the sheet pan with salt. Spread the sweet potatoes onto a sheet pan and brush the tops with olive oil and season with salt. Place the sheet pan in the oven for 20-25 minutes, flipping halfway. 3️⃣While the sweet potatoes roast, make the topping. Add the walnuts to a cutting board and chop, then add the spinach and cranberries and chop everything together. Place the mixture into a bowl, add the salt, pepper, zest and honey. Mix together to coat.4️⃣Add the ricotta and the blue cheese to a separate bowl. Mix to combine. 5️⃣Plate the sweet potatoes, place a dollop of the ricotta mixture on each round, then a small spoonful of the topping. Top with parsley and fresh pepper.  • #makeitdelicious #mealprep #appetizer #buzzfeast #vegetarianrecipe #veggielover #cookfromscratch #EasyRecipes #healthycooking #buzzfeast  #sidedish #appetizers #sweetpotatorecipe #sweetpotatoes #wholefoodsmarket #recipeoftheday  #inthekitchen #tastemade #f52grams #DinnerIdeas #comfortfood #healthyeating #gorgonzola  #bluecheese #footballfood
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SWEET POTATO-BLUE CHEESE BITES WITH CRANBERRY, HONEY & WALNUTS! The tastiest little bites 😊 PERFECT for a holiday appetizer! • Sweet potatoes: 2 medium sweet potatoes, sliced into 1/2 inch rounds Olive oil Salt • Topping: 1/2 cup toasted walnuts 1/4 cup baby spinach 1/2 cup dried cranberries 1/4 tsp salt Pepper to taste 3 tbsp honey 1/2 tsp orange zest • Ricotta: 3/4 cup ricotta cheese 1/4 cup blue cheese crumbles • 1️⃣Preheat the oven to 425. 2️⃣Drizzle the sheet pan with olive oil, then brush it to coat. Sprinkle the sheet pan with salt. Spread the sweet potatoes onto a sheet pan and brush the tops with olive oil and season with salt. Place the sheet pan in the oven for 20-25 minutes, flipping halfway. 3️⃣While the sweet potatoes roast, make the topping. Add the walnuts to a cutting board and chop, then add the spinach and cranberries and chop everything together. Place the mixture into a bowl, add the salt, pepper, zest and honey. Mix together to coat.4️⃣Add the ricotta and the blue cheese to a separate bowl. Mix to combine. 5️⃣Plate the sweet potatoes, place a dollop of the ricotta mixture on each round, then a small spoonful of the topping. Top with parsley and fresh pepper. • #makeitdelicious #mealprep #appetizer #buzzfeast #vegetarianrecipe #veggielover #cookfromscratch #EasyRecipes #healthycooking #buzzfeast #sidedish #appetizers #sweetpotatorecipe #sweetpotatoes #wholefoodsmarket #recipeoftheday #inthekitchen #tastemade #f52grams #DinnerIdeas #comfortfood #healthyeating #gorgonzola #bluecheese #footballfood
CREAMY “CAESAR” SPAGHETTI SQUASH! Using my tahini-yogurt “Caesar” dressing—this one is a delight. • For the squash: 1 spaghetti squash, halved widthwise and seeds removed Olive oil Salt • For the dressing: 3/4 cup Greek yogurt 1/2 cup tahini 1 tbsp maple syrup  2 tbsp lemon juice 2 tbsp chopped capers 1 tsp caper juice 1 tsp Dijon mustard 2 tsp minced garlic 1 tsp dried oregano 1/2 tsp salt 1/4 tsp pepper  1/4 cup Parmesan cheese (or nutritional yeast) 4-6 tbsp water to thin • For the final dish: 3 cup shredded kale 1 tbsp olive oil Salt 3/4 cup Parmesan cheese, plus more for topping Pistachios  Chopped red onion  Pepper • 1️⃣Preheat oven to 400.2️⃣Drizzle olive oil over the bottom of sheet pan then sprinkle w/ salt. Add squash face down & rub squash along the bottom of sheet pan. Place it in the oven for 35-40 minutes. 3️⃣While the squash is roasting, make the dressing. Add all of the ingredients to a bowl and whisk to combine. 4️⃣Next, massage the kale. Add the kale to a bowl with the olive oil and some salt. Use your hands to massage the kale. 5️⃣Use a fork to remove the strands of squash from the inside of the squash. Place it into a bowl, then add the kale and Parmesan cheese and toss to combine. Next, add the dressing and toss until well combined. 6️⃣Serve the squash on a plate, then top with more Parmesan, pistachios, red onion and pepper.  • #healthycooking #squashrecipes #spaghettisquash #wholefoodsmarket #whole30 #easymeals #tastemade #inmykitchen #inseasonnow #cookfromscratch #glutenfreerecipefood #goodmoodfood #lowcarbrecipe #keto #vegetarianrecipe #vegetarian #vegan #veggielover #justeatrealfood #healthycooking #healthydinnerideas #mealprep #caesarsalad
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CREAMY “CAESAR” SPAGHETTI SQUASH! Using my tahini-yogurt “Caesar” dressing—this one is a delight. • For the squash: 1 spaghetti squash, halved widthwise and seeds removed Olive oil Salt • For the dressing: 3/4 cup Greek yogurt 1/2 cup tahini 1 tbsp maple syrup 2 tbsp lemon juice 2 tbsp chopped capers 1 tsp caper juice 1 tsp Dijon mustard 2 tsp minced garlic 1 tsp dried oregano 1/2 tsp salt 1/4 tsp pepper 1/4 cup Parmesan cheese (or nutritional yeast) 4-6 tbsp water to thin • For the final dish: 3 cup shredded kale 1 tbsp olive oil Salt 3/4 cup Parmesan cheese, plus more for topping Pistachios Chopped red onion Pepper • 1️⃣Preheat oven to 400.2️⃣Drizzle olive oil over the bottom of sheet pan then sprinkle w/ salt. Add squash face down & rub squash along the bottom of sheet pan. Place it in the oven for 35-40 minutes. 3️⃣While the squash is roasting, make the dressing. Add all of the ingredients to a bowl and whisk to combine. 4️⃣Next, massage the kale. Add the kale to a bowl with the olive oil and some salt. Use your hands to massage the kale. 5️⃣Use a fork to remove the strands of squash from the inside of the squash. Place it into a bowl, then add the kale and Parmesan cheese and toss to combine. Next, add the dressing and toss until well combined. 6️⃣Serve the squash on a plate, then top with more Parmesan, pistachios, red onion and pepper. • #healthycooking #squashrecipes #spaghettisquash #wholefoodsmarket #whole30 #easymeals #tastemade #inmykitchen #inseasonnow #cookfromscratch #glutenfreerecipefood #goodmoodfood #lowcarbrecipe #keto #vegetarianrecipe #vegetarian #vegan #veggielover #justeatrealfood #healthycooking #healthydinnerideas #mealprep #caesarsalad
SPINACH, FETA & BOURSIN STUFFED MUSHROOMS! A last minute holiday app! These babies are like spinach-pie stuffed into a juicy mushroom—SO EASY & DELISH! • 20 white or baby bella mushrooms 1 tbsp olive oil, plus more for drizzling 1/2 yellow onion, diced 3/4 block Boursin cheese (I used garlic & herb) 3/4 cup finely chopped baby spinach  4 oz feta cheese  1 cup finely shredded Parmesan cheese, loosely packed, plus more for topping Salt & pepper to taste • 1️⃣Preheat the oven to 425.2️⃣Carefully remove the stems from the mushrooms. Place the stems onto a cutting board, then finely dice the mushroom stems.3️⃣Heat a sauté pan over medium-high, add the olive oil, onions and mushroom stems. Sauté for 3-5 minutes, until softened. Add the Boursin, then allow it to melt and mix it into the sautéed veggies. Turn off the heat.4️⃣Add the spinach, feta and Parmesan to the pan and mix to combine to form a stuffing mixture.5️⃣Add the mushrooms to a baking dish, then drizzle the tops with olive oil and season with some salt. Add about 1 tablespoon of the mixture to each mushroom and press down with a spoon to form a top. 6️⃣Add Parmesan cheese to the tops, then drizzle the tops with some olive oil. Place them in the oven for 20 minutes.  • #stuffedmushrooms #mushrooms #healthycooking #holidayfood #appetizer #recipeoftheday #tastemade #wholefoodsmarket #cookfromscratch #mealprepping #goodmoodfood #glutenfreefood #glutenfreerecipes #f52grams #inthekitchen #sidedish #lowcarbrecipe #veggielover #vegetarian #buzzfeast
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SPINACH, FETA & BOURSIN STUFFED MUSHROOMS! A last minute holiday app! These babies are like spinach-pie stuffed into a juicy mushroom—SO EASY & DELISH! • 20 white or baby bella mushrooms 1 tbsp olive oil, plus more for drizzling 1/2 yellow onion, diced 3/4 block Boursin cheese (I used garlic & herb) 3/4 cup finely chopped baby spinach 4 oz feta cheese 1 cup finely shredded Parmesan cheese, loosely packed, plus more for topping Salt & pepper to taste • 1️⃣Preheat the oven to 425.2️⃣Carefully remove the stems from the mushrooms. Place the stems onto a cutting board, then finely dice the mushroom stems.3️⃣Heat a sauté pan over medium-high, add the olive oil, onions and mushroom stems. Sauté for 3-5 minutes, until softened. Add the Boursin, then allow it to melt and mix it into the sautéed veggies. Turn off the heat.4️⃣Add the spinach, feta and Parmesan to the pan and mix to combine to form a stuffing mixture.5️⃣Add the mushrooms to a baking dish, then drizzle the tops with olive oil and season with some salt. Add about 1 tablespoon of the mixture to each mushroom and press down with a spoon to form a top. 6️⃣Add Parmesan cheese to the tops, then drizzle the tops with some olive oil. Place them in the oven for 20 minutes. • #stuffedmushrooms #mushrooms #healthycooking #holidayfood #appetizer #recipeoftheday #tastemade #wholefoodsmarket #cookfromscratch #mealprepping #goodmoodfood #glutenfreefood #glutenfreerecipes #f52grams #inthekitchen #sidedish #lowcarbrecipe #veggielover #vegetarian #buzzfeast
Chop, slice, and shred like a pro with the Stainless Steel Dual Blade Shredder! 🥬🔪 Perfect for cabbage, veggies, and more! Whether you're making coleslaw, salads, or stir-fries, this tool makes prep faster, easier, and mess-free! 🍴 Say goodbye to hand fatigue and hello to effortless slicing and shredding. Get yours now and elevate your kitchen game! 💪✨ #KitchenGadgets #FoodPrep #ShredLikeAPro #VeggieLover #HealthyCooking #EffortlessPrep #HomeChefEssentials #MustHaveTools #KitchenHacks
Upgrade your kitchen game with the SUSTEAS Vegetable Grater! Effortlessly shred, slice, or grate your favorite veggies for salads, soups, or garnishes. Durable, efficient, and easy to clean! #Susteas #chef #cook #VegetableGrater #musthave #tiktokcooks #food #KitchenEssentials #CookingMadeEasy #HealthyCooking #GrateLife #KitchenTools #MealPrep #VeggieLover #HomeChef #KitchenHacks #Foodie #TimeSaver #CookingTips #GraterMagic #essential
#veggielover #caldo que cren? Se me olvido el arroz 🥲
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#veggielover #caldo que cren? Se me olvido el arroz 🥲
Chop, slice, and shred like a pro with the Stainless Steel Dual Blade Shredder! 🥬🔪 Perfect for cabbage, veggies, and more! Whether you're making coleslaw, salads, or stir-fries, this tool makes prep faster, easier, and mess-free! 🍴 Say goodbye to hand fatigue and hello to effortless slicing and shredding. Get yours now and elevate your kitchen game! 💪✨ #KitchenGadgets #FoodPrep #ShredLikeAPro #VeggieLover #HealthyCooking #EffortlessPrep #HomeChefEssentials #MustHaveTools #KitchenHacks
Chop, slice, and shred like a pro with the Stainless Steel Dual Blade Shredder! 🥬🔪 Perfect for cabbage, veggies, and more! Whether you're making coleslaw, salads, or stir-fries, this tool makes prep faster, easier, and mess-free! 🍴 Say goodbye to hand fatigue and hello to effortless slicing and shredding. Get yours now and elevate your kitchen game! 💪✨ #KitchenGadgets #FoodPrep #ShredLikeAPro #VeggieLover #HealthyCooking #EffortlessPrep #HomeChefEssentials #MustHaveTools #kitchen hacks
Chop, slice, and shred like a pro with the Stainless Steel Dual Blade Shredder! 🥬🔪 Perfect for cabbage, veggies, and more! Whether you're making coleslaw, salads, or stir-fries, this tool makes prep faster, easier, and mess-free! 🍴 Say goodbye to hand fatigue and hello to effortless slicing and shredding. Get yours now and elevate your kitchen game! 💪✨ #KitchenGadgets #FoodPrep #ShredLikeAPro #VeggieLover #HealthyCooking #EffortlessPrep #HomeChefEssentials #MustHaveTools #kitchen hacks
#veggiechopper #chopper #kitchenmusthave #vegetablechopper #15in1chopper #kitchengadgets #veggielover #TikTokShopHolidayHaul #FallDealsForYou #TikTokShopCyberMonday #TikTokShop

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