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#VSGrecipes: Quick, easy, and flavorful meals perfect for post-op weight loss. High-protein, low-carb, portion-controlled, and inspiring. Share your sleeve-friendly creations! Delicious, healthy, and satisfying!
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Replying to @Suzie I’m impressed!! I definitely don’t “taste” the protein 💪 #highprotein
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You can still have foods you enjoy & work towards your bariatric goals! This pizza pocket is
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I SEE THE HYPE!!! #Recipe #EasyRecipe #quickrecipes #healthyrecipes #lowcarb #lowcarbrecipes #highpr
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Deli meat for protein, veggies for fiber, cheese for fat (and some protein) and oranges for carbs!
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The EASIEST bariatric lunch idea! Chicken, avocado + apple salad (recipe posted) in bell peppers Ca
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EASY high protein scrambled eggs that would be perfect for the puree stage after bariatric surgery!
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You can make changes BEFORE you have bariatric surgery! Details: - 2 eggs scrambled with 1
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Cubed or shredded rotisserie chicken Avocado Apple slices Olive oil Lemon juice Salt, pepper and g
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soft food option : low carb/ spread cream cheese on it, turkey deli meat, shredded cheddar jack! Air
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Replying to @user3398810198592 BUFFALO CHICKEN RECIPE by @Licette | Life after VSG🌷🌼 Y’all
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