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#VSGrecipes: simple, satisfying, and surgery-friendly meals. Explore flavorful, protein-packed options, emphasizing soft textures and portion control. Discover delicious, easy recipes tailored for post-op success.
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If you’re a bariatric patient and you aren’t making these creamy taco stuffed peppers…
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🍌Let’s make this quick & easy protein banana pudding 😋 Ingredients for 1 serving: •1 banan
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Bariatric meal ideas : High protein salmon pasta with Boursin cheese #bariatriccommunity #vsgcommuni
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Crispy, sticky, sweet & spicy. This honey ginger chicken is high protein, low carb, and bariatric fr
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Need an east bariatric lunch? Taco meat, greens, shredded cheese guac and salsa. Pair with a high f
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Quick easy Bariatric lunch ideas: Beef taquitos sour cream and cheese is optional #bariatricrecipe #
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This is the easiest bariatric friendly dinner that packs 20 grams of protein per serving! Sp
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Everything that I meal prepped for the week✨ - viral ground beef, sweet potato and cottage
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How to balance slider foods after bariatric surgery🫶 Even though I added some protein & fiber - t
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