Kyra

vulnerablepost hashtag performance

#VulnerablePost encourages authenticity, connection, and openness. Users share personal stories, struggles, and emotions, fostering a supportive community. It promotes mental health awareness, encourages vulnerability, and celebrates shared human experiences.
This is a re-creation and may or may not have actually happened today at work …. #vulnerablepost #workfromhome #officehumor #workinginperson #MomsofTikTok #soysaucemoms #embarassingmoments
Clean with me  Homeika Vacuum.  #CleanTok #cleaninghacks #cleaningmotivation #vulnerablepost #dirtyhouse
Ive always been silent about my struggles but if im being honest i struggle with my body image and i know im not overweight but i feel so gross sometimes #vulnerablepost  #bodyimage
Day #1  I recorded this a few days ago. It's a very vulnerable moment for me but I share it in hopes it finds the right people. I was diagnosed 2 years ago & was prescribed medication. OBVIOUSLY  I have a life time with it and deal with the consequences of untreated ADHD and the comorbilities that come with that like anxiety, adhd burn out and depression. I chose to not take medication and just take the natural route with supplements & lifestyle changes. It has helped to a certain point. But it has been rough & I always end up in a bad mental health place.  This last time was the last straw for me and it gave me the motivation to just try it. With the hopes that I can continue to work on my lifestyle changes and stay on top of the supplements to have longer and better outcomes.  When people joke about ADHD it makes me so upset because when you trully live with it it can really ruin all aspects of your live.  #ADHD #latediagnosisadhd #mentalhealghawareness #mentalhealthmatters #vulnerablepost #educationalpurposes
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Day #1 I recorded this a few days ago. It's a very vulnerable moment for me but I share it in hopes it finds the right people. I was diagnosed 2 years ago & was prescribed medication. OBVIOUSLY I have a life time with it and deal with the consequences of untreated ADHD and the comorbilities that come with that like anxiety, adhd burn out and depression. I chose to not take medication and just take the natural route with supplements & lifestyle changes. It has helped to a certain point. But it has been rough & I always end up in a bad mental health place. This last time was the last straw for me and it gave me the motivation to just try it. With the hopes that I can continue to work on my lifestyle changes and stay on top of the supplements to have longer and better outcomes. When people joke about ADHD it makes me so upset because when you trully live with it it can really ruin all aspects of your live. #ADHD #latediagnosisadhd #mentalhealghawareness #mentalhealthmatters #vulnerablepost #educationalpurposes
I was about to delete all of these videos cause it feels too vulnerable and my inner critic was judging.  But sharing just to give perspective of how it feels and if anyone is considering trying medication for ADHD or mental health in general so you know you're not alone in your thoughts and feelings about it.  Today is day 6 and I actually took a break from the meds. My psychiatrist told me it was ok to do that.  #adhd #tdah #mentalhealthmatters #MentalHealthAwareness #vulnerablepost #medication #support #community #MentalHealth

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