Kyra

weightlossplateau hashtag performance

Frustrating, stagnant progress. Hitting a wall. Inches won't budge. Scale won't move. Diet adjustments needed. Body adapting. Seeking motivation. Workout rut. Plateau struggles. Feeling defeated, but hopeful.
The challenge is at: Stan.store/hyper-ketosis or click on the link in my bio.   #weightlossplateau #
43.6k
The challenge is at: Stan.store/hyper-ketosis or click on the link in my bio. #weightlossplateau #
After losing 80lbs, I had been stuck at a plateau for the last 6 months! It was only until I took my
1.1k
After losing 80lbs, I had been stuck at a plateau for the last 6 months! It was only until I took my
Stop Punishing Yourself with the WRONG Cardio for Fat Loss šŸ”„ If you feel like you’re doing ever
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Stop Punishing Yourself with the WRONG Cardio for Fat Loss šŸ”„ If you feel like you’re doing ever
Plateaus are tricky, but inevitable. Stay true to to your goals and keep a strong mindsetšŸ’ŖšŸ¼ā˜€
947.0
Plateaus are tricky, but inevitable. Stay true to to your goals and keep a strong mindsetšŸ’ŖšŸ¼ā˜€
The classic ā€œim eating too little and that’s why I’m not losing fatā€ #starvation#starvationm
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The classic ā€œim eating too little and that’s why I’m not losing fatā€ #starvation#starvationm
The most common reason why weight loss plateaus happen is people get comfortable You don’t have to
471.0
The most common reason why weight loss plateaus happen is people get comfortable You don’t have to
Are you accidentally eating back all your progress? If you’re a high performing woman on a fat los
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Are you accidentally eating back all your progress? If you’re a high performing woman on a fat los
Here’s why your weight loss feels so hard & how to finally shift it. #weightlossplateau #mindsetdr
362.0
Here’s why your weight loss feels so hard & how to finally shift it. #weightlossplateau #mindsetdr

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