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Hola hola! Hope you have an amazing day! You have so much for others around you even when you don’t want to show it. Start giving some of that love to yourself. You are worthy and you deserve some of that love too. Imagine how live would be if you gave yourself the same compassion you give others. What if each time you made mistakes you’d give yourself grace instead of becoming upset? Start treating yourself like you would treat your friend and see how your life changes. You deserve the world. #yougotthis #wegotthis #selflove #SelfCare #selfworth #goals #motivation #morningmotivation #morningworkout #morningworkoutmotivation #morningwalkwithme #gymmom #GymTok #gymmomsoftiktok #gymmotivation #weightlossprogress #weightlossprocess #weightlossmotivation #mentalhealthmatters #MentalHealthAwareness #latinasthatgym

Hola hola! Hope you have an amazing day! It is never too late to set a new goal or to work on a new dream. The sky is the limit and life is full of possibilities. Live life to its fullest every single day. Do whatever it takes to become the best version of yourself. You are worth it. Remember that you make this a better place and without you this world would not be the same. #yougotthis #wegotthis #selflove #SelfCare #selfworth #goals #motivation #morningmotivation #morningworkout #morningworkoutmotivation #morningwalkwithme #gymmom #GymTok #gymmomsoftiktok #gymmotivation #weightlossprogress #weightlossprocess #weightlossmotivation #mentalhealthmatters #MentalHealthAwareness #latinasthatgym

Hola hola! Hope you have an amazing day! It is up to you to create the life you want to live. Stop waiting for things to happen and work for it. Life will bring things together but in order for that to happen you have to become the best version of yourself. You have to put in the work. You have to love yourself enough to nourish your body, mind and soul. You are in control. You can have the body you want, you can live the life you want but you have to work for it. Nobody is saying it is going to be easy, but you have to start building yourself for it. Set up small goals and work on them one at a time. You are worth investing in yourself. You deserve you caring for your body, for your mind and for soul. Don’t let negativity take over. Tell those voices to stop and take over your life. Be stronger than they are, this is your life. Remember that you make this a better place and without you this world would not be the same. #yougotthis #wegotthis #selflove #SelfCare #selfworth #goals #motivation #morningmotivation #morningworkout #morningworkoutmotivation #morningwalkwithme #gymmom #GymTok #gymmomsoftiktok #gymmotivation #weightlossprogress #weightlossprocess #weightlossmotivation #mentalhealthmatters #MentalHealthAwareness #latinasthatgym

Hola hola! Hope you have an amazing day! It is up to you to create the life you want to live. Stop waiting for things to happen and work for it. Life will bring things together but in order for that to happen you have to become the best version of yourself. You have to put in the work. You have to love yourself enough to nourish your body, mind and soul. You are in control. You can have the body you want, you can live the life you want but you have to work for it. Nobody is saying it is going to be easy, but you have to start building yourself for it. Set up small goals and work on them one at a time. You are worth investing in yourself. You deserve you caring for your body, for your mind and for soul. Don’t let negativity take over. Tell those voices to stop and take over your life. Be stronger than they are, this is your life. Remember that you make this a better place and without you this world would not be the same. #yougotthis #wegotthis #selflove #SelfCare #selfworth #goals #motivation #morningmotivation #morningworkout #morningworkoutmotivation #morningwalkwithme #gymmom #GymTok #gymmomsoftiktok #gymmotivation #weightlossprogress #weightlossprocess #weightlossmotivation #mentalhealthmatters #MentalHealthAwareness #latinasthatgym

Hola hola! Have an amazing day! Somewhere within you there is a part of you that knows how incredible you are. Find that part of you and let that voice guide you. Believe in yourself, be your biggest cheerleader. Don’t let the negative voices within you keep you from reaching your goals. You can accomplish anything you set your mind to. You are worthy and you matter. You make this a better world! #yougotthis #wegotthis #selflove #SelfCare #selfworth #goals #motivation #morningmotivation #morningworkout #morningworkoutmotivation #morningwalkwithme #gymmom #GymTok #gymmomsoftiktok #gymmotivation #weightlossprogress #weightlossprocess #weightlossmotivation #mentalhealthmatters #MentalHealthAwareness

Hola hola! Have an amazing day! This weekend I learned how much I’ve grown, how much I’ve healed and how much each TikTok means to me. It is so much more than social media. It is an environment that has allowed me to be me. It is a place where I am free to be the version of myself that I want to be. I can try to make the difference that I want to make. I have seen others grow. I have seen Hola Hola become Hola Hola and she has become such an important part of me because she is the version of me that I like the most. She is the hope, the life and the dreams that I hold on to on my bad days. She holds me accountable. I wake up and work out because I need to record this video, I remind myself that there’s always something to look forward to and try to stay positive because each time there’s a voice trying to be negative I need to bring out that voice that is louder and outshines it. If you haven’t found that within you yet, I hope you keep searching within until you do. Hola Hola is not a character, Hola Hola is me, she is the best side of me, the side of joy, of hope and motivation/inspiration that I want the world to see. #wegotthis #yougotthis #selflove #SelfCare #selfworth #goals #motivation #morningmotivation #morningworkout #morningworkoutmotivation #morningwalkwithme #gymmom #GymTok #gymmomsoftiktok #gymmotivation #weightlossprogress #weightlossprocess #weightlossmotivation #mentalhealthmatters #MentalHealthAwareness

Hola hola! Have an amazing day! This weekend I learned how much I’ve grown, how much I’ve healed and how much each TikTok means to me. It is so much more than social media. It is an environment that has allowed me to be me. It is a place where I am free to be the version of myself that I want to be. I can try to make the difference that I want to make. I have seen others grow. I have seen Hola Hola become Hola Hola and she has become such an important part of me because she is the version of me that I like the most. She is the hope, the life and the dreams that I hold on to on my bad days. She holds me accountable. I wake up and work out because I need to record this video, I remind myself that there’s always something to look forward to and try to stay positive because each time there’s a voice trying to be negative I need to bring out that voice that is louder and outshines it. If you haven’t found that within you yet, I hope you keep searching within until you do. Hola Hola is not a character, Hola Hola is me, she is the best side of me, the side of joy, of hope and motivation/inspiration that I want the world to see. #wegotthis #yougotthis #selflove #SelfCare #selfworth #goals #motivation #morningmotivation #morningworkout #morningworkoutmotivation #morningwalkwithme #gymmom #GymTok #gymmomsoftiktok #gymmotivation #weightlossprogress #weightlossprocess #weightlossmotivation #mentalhealthmatters #MentalHealthAwareness

Hola hola! Hope you have an amazing day! You have to take risks and understand that there will be mistakes and you will fail. But those failures will get you closer you your goals. They will help you grow and in essence make you a better person. You become stronger, more resilient, a better version of yourself. Those failures help you reach the success you strive for. If you are not willing to go through failures, you cannot reach the success you long for. Look at it as a part of life, look at everything with a positive perspective and see how your life changes. Believe in yourself, trust that you can do this. Life is a beautiful thing, remember that you create it. You are worthy! You make this such a better place. This world would not be the same without you! Work hard to become the best version of yourself because that is who you are meant to be. You deserve that. #yougotthis #wegotthis #goals #selflove #SelfCare #selfworth #motivation #positivity #positivemindset #thefutureisyours #prioritizeyourself #mentalhealthmatters #MentalHealthAwareness #morningwalk #morningwalkwithme #morningmotivation #latinasthatgym #weightlossmotivation #weightlossprocess #weightloss

Hola hola! Hope you have an amazing day! You have to take risks and understand that there will be mistakes and you will fail. But those failures will get you closer you your goals. They will help you grow and in essence make you a better person. You become stronger, more resilient, a better version of yourself. Those failures help you reach the success you strive for. If you are not willing to go through failures, you cannot reach the success you long for. Look at it as a part of life, look at everything with a positive perspective and see how your life changes. Believe in yourself, trust that you can do this. Life is a beautiful thing, remember that you create it. You are worthy! You make this such a better place. This world would not be the same without you! Work hard to become the best version of yourself because that is who you are meant to be. You deserve that. #yougotthis #wegotthis #goals #selflove #SelfCare #selfworth #motivation #positivity #positivemindset #thefutureisyours #prioritizeyourself #mentalhealthmatters #MentalHealthAwareness #morningwalk #morningwalkwithme #morningmotivation #latinasthatgym #weightlossmotivation #weightlossprocess #weightloss

Hola hola! Hope you have an amazing day! Don’t let your past stop you from achieving your goals. Leave it behind you and start over. Be who you want to be, heal, grow, change. You can do it. Become that person you want to be. You are the only one that can determine that. You have the power. You can learn anything, you can train, you can become stronger, you can earn the income, you can lose the weight, there’s nothing that can stop you except yourself and your negative thoughts. It’s time to tell them to shut up. Take over your life and become that person you dream of. You are worth it. #yougotthis #wegotthis #goals #selflove #SelfCare #selfworth #motivation #positivity #positivemindset #thefutureisyours #prioritizeyourself #mentalhealthmatters #MentalHealthAwareness #morningwalk #morningwalkwithme #morningmotivation #latinasthatgym #weightlossmotivation #weightlossprocess #weightloss

Hola hola! Hope you have an amazing day! Don’t let your past stop you from achieving your goals. Leave it behind you and start over. Be who you want to be, heal, grow, change. You can do it. Become that person you want to be. You are the only one that can determine that. You have the power. You can learn anything, you can train, you can become stronger, you can earn the income, you can lose the weight, there’s nothing that can stop you except yourself and your negative thoughts. It’s time to tell them to shut up. Take over your life and become that person you dream of. You are worth it. #yougotthis #wegotthis #goals #selflove #SelfCare #selfworth #motivation #positivity #positivemindset #thefutureisyours #prioritizeyourself #mentalhealthmatters #MentalHealthAwareness #morningwalk #morningwalkwithme #morningmotivation #latinasthatgym #weightlossmotivation #weightlossprocess #weightloss

Hola hola! Have an amazing day! Don’t dwell on the difficulties you have gone through or feel like you are stuck with the trauma you have. You can get out of it. Heal, grow, you can always change your life and become a better version of yourself. Need to lose weight, change that mentality, the eating habits, put in the work and you’ll get there. Want to finally be able to get the job you want, work on those skills, get out of the town that drains you, get away from toxic people that may be stopping you. Find out what the barrier is. Look at the picture as a whole. Haven’t been able to make a relationship last, what is it that you contributed and that you can change where can you heal and become better to have a healthy relationship in the future. Every aspect of yourself can be worked on. You can always improve and become a better person. Be kinder, be wiser, healthier, whatever it is, it is never too late to begin again. Don’t get me wrong, it won’t be easy, it will take a lot of work hard and dedication but it will be worth it because you are worth it and you deserve the world. #yougotthis #wegotthis #selflove #SelfCare #selfworth #goals #motivation #morningmotivation #morningworkout #morningworkoutmotivation #morningwalkwithme #gymmom #GymTok #gymmomsoftiktok #gymmotivation #weightlossprogress #weightlossprocess #weightlossmotivation #mentalhealthmatters #MentalHealthAwareness #latinasthatgym

Hola hola! Have an amazing day! Don’t dwell on the difficulties you have gone through or feel like you are stuck with the trauma you have. You can get out of it. Heal, grow, you can always change your life and become a better version of yourself. Need to lose weight, change that mentality, the eating habits, put in the work and you’ll get there. Want to finally be able to get the job you want, work on those skills, get out of the town that drains you, get away from toxic people that may be stopping you. Find out what the barrier is. Look at the picture as a whole. Haven’t been able to make a relationship last, what is it that you contributed and that you can change where can you heal and become better to have a healthy relationship in the future. Every aspect of yourself can be worked on. You can always improve and become a better person. Be kinder, be wiser, healthier, whatever it is, it is never too late to begin again. Don’t get me wrong, it won’t be easy, it will take a lot of work hard and dedication but it will be worth it because you are worth it and you deserve the world. #yougotthis #wegotthis #selflove #SelfCare #selfworth #goals #motivation #morningmotivation #morningworkout #morningworkoutmotivation #morningwalkwithme #gymmom #GymTok #gymmomsoftiktok #gymmotivation #weightlossprogress #weightlossprocess #weightlossmotivation #mentalhealthmatters #MentalHealthAwareness #latinasthatgym

Hola hola! Hope you had an amazing day! Better late than never! Today’s post was a bit later than usual, but there’s plenty of time. Don’t forget to prioritize yourself and do what makes you happy. Many times you try to please others and fit the standards that they set, but remember that you need to set your standards and meet those. Do whatever is best for your health which includes physical, mental and emotional wellbeing. At the end of the day there is only one you and you are worth it. This world is not the same without you. #wegotthis #yougotthis #selflove #SelfCare #selfworth #goals #motivation #gymmom #GymTok #weightlossprogress #weightlossprocess #weightlossmotivation #mentalhealthmatters #MentalHealthAwareness

Hola hola! Hope you had an amazing day! Better late than never! Today’s post was a bit later than usual, but there’s plenty of time. Don’t forget to prioritize yourself and do what makes you happy. Many times you try to please others and fit the standards that they set, but remember that you need to set your standards and meet those. Do whatever is best for your health which includes physical, mental and emotional wellbeing. At the end of the day there is only one you and you are worth it. This world is not the same without you. #wegotthis #yougotthis #selflove #SelfCare #selfworth #goals #motivation #gymmom #GymTok #weightlossprogress #weightlossprocess #weightlossmotivation #mentalhealthmatters #MentalHealthAwareness

Hola hola! Hope you are having a wonderful day. Push yourself to do what needs to get done even when you don’t feel like it. The feeling of accomplishment after doing it is very rewarding. It helps you build consistency. Remember the habits you build will lead you to your future. Be determined to reach your goals and don’t give yourself and option. You are worthy! You make this such a better place. This world would not be the same without you! Work hard to become the best version of yourself because that is who you are meant to be. You deserve that. #yougotthis #wegotthis #goals #selflove #SelfCare #selfworth #motivation #positivity #positivemindset #thefutureisyours #prioritizeyourself #mentalhealthmatters #MentalHealthAwareness #walkwithme #motivation #latinasthatgym #weightlossmotivation #weightlossprocess #weightloss

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