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Inspirational journeys, dedication, transformations, before/afters, motivation, healthy habits, fitness routines, food diaries, accountability, community support, body positivity, celebrating milestones, real results, overcoming challenges.
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Styling my new body has been a challenge for me! Stitch Fix always comes to my rescue. It makes find
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As a personal trainer who’s lost 210lbs, hear me loud and clear: I lifted weights the entire time
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From the very start to 115 pounds down in just 5 months—this Carnivore journey has completely tran
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Remember this isn’t for everyday use ‼️‼️‼️ But for days where eating out is unavoidab
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Health, Beauty and Fitness are my passions! Let me know what other questions or tips you are interes
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🔥 Ready to Transform Your Body? 🔥 Ladies 30+, if you’ve tried everything to drop those stu
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ONE YEAR makes a difference!! So glad I choose Day One ( pictured in the red) instead of One Day👏
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What is online coaching like with me?! Click the 🔗 in my bi0 to talk with me team about if we are
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If I could’ve stayed how I looked at 400lbs and still be able to live life to the fullest, I would
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May 1st! Let's GO! Today is my 1 year GLP1 Anniversary! My weightloss has been 49 lbs. I have taken
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Living an unhealthy lifestyle I thought was okay. But the truth is, it wasn’t. That life wasn’t
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Day 17… Are you feeling inspired?! I am! I have learned SO much already. I used to be unstoppable
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If you are willing to put in the work, you can literally transform your mind and body. Let’s GOOOO
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Replying to @Cuteness Sis, we in this together☺️. We need mindset shifts. We need to heal the ro
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Are you a park or gym girl for your cardio? Accountability group starts soon. Get on my list for mor
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Ladies 30+, if you’ve tried everything to drop those stubborn pounds and nothing seems to work, th
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Ladies 30+, if you’ve tried everything to drop those stubborn pounds and nothing seems to work, th
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