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#Weights: Fitness, strength training, workout routines, gym life, exercise, muscle gains, transformations, motivation, heavy lifting, powerlifting, body goals, sweat, challenge, progress, dedication, physique.

stay tuned for the results #gymsharkwomen #gymtok #gym #weights

stay tuned for the results #gymsharkwomen #gymtok #gym #weights

Life becomes less stressful when you only worry about what is in your control. I know it’s easier

Life becomes less stressful when you only worry about what is in your control. I know it’s easier

It’s crazy how much difference -40 lbs make! 🤯 #gym #fitnessmotivation #fitness #preworkout #gy

It’s crazy how much difference -40 lbs make! 🤯 #gym #fitnessmotivation #fitness #preworkout #gy

I never thought I would ever tell anyone this let alone post it on the internet. It feels good to sa

I never thought I would ever tell anyone this let alone post it on the internet. It feels good to sa

24 of my 25 meals for the anniversary vacation were prepped. 96% adherence 👌🏼 I would not be g

24 of my 25 meals for the anniversary vacation were prepped. 96% adherence 👌🏼 I would not be g

Tired of seeing everyone’s “Morning Routine” so let’s just make some brakefast. #gymtok #we

Tired of seeing everyone’s “Morning Routine” so let’s just make some brakefast. #gymtok #we

“Research suggests that metalheads may experience higher levels of happiness compared to other mus

“Research suggests that metalheads may experience higher levels of happiness compared to other mus

Shuffle hit it again. Not sure if this is good gym music but I’m here for it regardless. #gymtok #

Shuffle hit it again. Not sure if this is good gym music but I’m here for it regardless. #gymtok #

How come nobody ever warned me about the first effect preworkout has on the body? #gymtok #weights

How come nobody ever warned me about the first effect preworkout has on the body? #gymtok #weights

Large quantity items at a discounted price? The kids today would call that a flex. #gymtok #weightl

Large quantity items at a discounted price? The kids today would call that a flex. #gymtok #weightl

FINALLY! Off the leash today and hit a 20lb PR! Final rep was at 120kg/264lbs with ZERO misses. ‘T

FINALLY! Off the leash today and hit a 20lb PR! Final rep was at 120kg/264lbs with ZERO misses. ‘T

Apparently this has always been a thing and I’m just an idiot. Still delicious though. #gymtok #w

Apparently this has always been a thing and I’m just an idiot. Still delicious though. #gymtok #w

Just in case nobody told you today, here’s what I really think of you guys. Have a great day. #gy

Just in case nobody told you today, here’s what I really think of you guys. Have a great day. #gy

Plus a good ole sandbag on your back lol #fyp #collegebasketball #athlete #relateable #workout #push

Plus a good ole sandbag on your back lol #fyp #collegebasketball #athlete #relateable #workout #push

Let’s go #lfg #grwm #workout #trainer #weights

Let’s go #lfg #grwm #workout #trainer #weights

At home #arms #workout - just bands and dumbbells. 💪 5 rounds- Rep Progressions 1-6 Single arm b

At home #arms #workout - just bands and dumbbells. 💪 5 rounds- Rep Progressions 1-6 Single arm b

Hitting 175kg/385lbs easier now. Goal was to keep the bar close but now it’s hopping me back. If i

Hitting 175kg/385lbs easier now. Goal was to keep the bar close but now it’s hopping me back. If i

Proud of myself today. Hit a huge double PR at 120kg/264lbs. To think this was my one rep max last y

Proud of myself today. Hit a huge double PR at 120kg/264lbs. To think this was my one rep max last y

I mean it’s a good que but jokes on you, I didn’t go to college and it shows. #gymtok #weightli

I mean it’s a good que but jokes on you, I didn’t go to college and it shows. #gymtok #weightli

This is the part of training nobody shows you. The fails, the self doubt, the pain, the injuries, th

This is the part of training nobody shows you. The fails, the self doubt, the pain, the injuries, th

Good Night! Look At This! #dumpsterdiving #aluminum #tradeshow #led #weights #computer

Good Night! Look At This! #dumpsterdiving #aluminum #tradeshow #led #weights #computer

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