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#WellnessForPhysicians: Self-care, burnout prevention, mental health, stress relief, support, community, thriving, resources, work-life balance, physician well-being, coping strategies, resilience, healthy habits.
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Notice how a simple shift in perspective changes everything? ✨ Excellence feels empowering. 🚫 P
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Follow @shani_esparazmd for more wellness tips for women in medicine! A few years ago, I felt like I
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A good doctor checks in with herself and what she needs mentally and physically ❤️ What do you t
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Being on call doesn’t have to highjack your whole nervous system. Ask me your questions in the co
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If your goal is to build a life in medicine filled with happiness, success, and health, there’s on
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