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#WellnessWednesday: Reflect, rejuvenate, & recharge! Self-care rituals, mental health tips, workout motivation, healthy recipes, inspirational content, mindful moments, and overall well-being inspiration for a balanced life.
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Think outside the medicine cabinet! 📦💊 Keep them out of reach of kids and pets, of course! �
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We outside with the roaches and lizards today. If there’s one thing that also makes me happy, it�
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I sure don’t have a green thumb. I love low maintenance plants such as pothos and snake plants. Th
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I’ll be honest—I did not like beet juice at first. The taste was earthy, and I wasn’t a fan. B
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Replying to @GekkeHenkie2 Get the lowdown on DMSO! I'm answering your top questions on how to appl
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Love the healed parts of you but also learn to love the broken pieces also🫶🏼 #wellnesswednesda
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Your to-do list can wait—your body needs a stretch break! Take a moment to reset with these easy d
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Did you know that in-home massages can boost your mood, reduce stress, and improve sleep quality? Sh
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🐘💧Today's Wednesday Wellness Tip is brought to you by our spunky little Jun Bug! Hydrate, Hyd
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Our bodies thrive on water—but why not make it a bit more exciting ✨ This Citrus Strawberry Rose
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PSA 📢: It’s not “boasting” or “flexing” it’s called ACCOUNTABILITY and appreciating y
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My morning client canceled, so I got to catch up on some much-needed sleep—definitely a win! Wedne
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Exercise = 1. The best medication free way to manage your health 2. The best stress reliever 3. Th
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✨ WELLNESS WEDNESDAY ✨ Wellness is NOT just about weight loss. It’s about taking back your pow
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