whitecoatenergy hashtag performance

15 years of my life after >400 years of sacrifice in this country and around the world. #WhiteCoatEnergy 🙏🏾🥼🔥 In honor of Rev. Dr. Martin Luther King and everyone who has paved the way for us to achieve what we dream of. Thank you. 🤎 #PremedMotivation #BlackExcellence #Encouragement

The training doctor makes about $13-$18 per hour for 3-7 years of training. 😭🥼🤣#WhiteCoatEnergy After being ~$250,000 in debt from medical school. We make about ~$70,000 per year (pre-tax), work 80 hours per week, 52 weeks per year. Do the math. This is why I say "don't go into medicine for the money." "How beautiful upon the mountains are the feet of him who brings good news, who publishes peace, who brings good news of happiness, who publishes salvation, who says to Zion, “Your God reigns.”" - Isaiah 52:7 #premedmotivation #medhumor #encouragement

Striving to encourage young Black boys to join the 2% of Black surgeons...so we don’t have to stay at 2%. Such an honor to be finishing up training to join the fold! Encouraging others along the way! P.S. - I'm officially half when done with my fellowship training program. 🙏🏾😭❤️ #GodIsGood #WhiteCoatEnergy #Premedmotivation #encouragement #cinematic #RepresentationMatters #BlackBoyJoy

Relationship >>> Religion. #FaithWalks #WhiteCoatEnergy What are some things you do to spark your relationship with God? I listen to worship on my way to work (Spotify playlist in my bio). #premedmotivation #encouragement

Let’s talk about how real God’s PROMISES are over your life! ❤️ @Mr. Iggy, MD He took me from the underdog of the high school basketball team to a starter my senior year. He helped me get out of the waitlist to get into Texas A&M University for undergrad. He helped me get an A in biology by 0.1 points my freshman year. He helped me pass my MCAT on the first try. He helped me get into the best medical school to prepare me for life and residency. He got me through 5 years of residency at one of the busiest hospitals in the country. He helped me match into my top choice of fellowship when I was so discouraged by the process. All for HIS glory! How is God showing His power in your life? Philippians 1:6 - “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.” 👞 by @Marc Nolan #whitecoatenergy #christiandoctors #premedmotivation #faithwalks #medhumor

15 years of my life in 8.02 seconds. 🤣 #WhiteCoatEnergy #RodeoFashion #LosAngelesLife You want to become a doctor? Join me in my journey. If you have a specific question or want to see other related content, just message me! #PremedMotivation 🥼🔥🇳🇬 #LuxuryLifestyle

"For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." - Jeremiah 29:11 #WhiteCoatEnergy #premedmotivation #encouragement #medhumor #FaithWalks #christiandoctors

Long surgeries, busy patient census. It's time to recharge so I can better serve these people. 💪🏾🥼🙏🏾 #WhiteCoatEnergy The last 2 weeks of fellowship have been some of my busiest ones after moving to LA. I decided to upgrade my skincare routine this weekend with @juruskin 🧖🏾‍♂️ (created by a black medical student and future dermatologist! 🔥) I'm still using @adwoa beauty for my hair and @LaRochePosayUS as my cleanser. What skin care products should I try next? 🤔 *Thank you for the #FreshPrince scrub cap 🔥*

Let’s talk about the PROVISION of God! ❤️🔥 “Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you or forsake you” - Deuteronomy 31:6 “And my God will supply every need of yours according to his riches in glory in Christ Jesus.” - Philippians 4:19 “Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change.” - James 1:17 “Give, and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap. For with the measure you use it will be measured back to you.” - Luke 6:38 “And God is able to make all grace abound to you, so that having all sufficiency in all things at all times, you may abound in every good work.” - 2 Corinthians 9:8 God has recently been giving me joy in the midst of high stress. 🙌🏾 How has God been protecting and providing for you? #whitecoatenergy #christiandoctors #premedmotivation #faithwalks #medhumor

How do y'all feel about this? #WhiteCoatEnergy We operated on someone a few weeks ago and they bought me a gift. What should I do? #premedmotivation #encouragement #medhumor

“Cleanliness is next to godliness.” 🧼 - is written nowhere in the Bible. 🤣 I think last week was one of my hardest weeks in spine surgery fellowship. This is what I do to reset. #cleanboy #cleanmen #surgeon #blackdoctors #whitecoatenergy

Let’s talk about how real the Holy Spirit and His Fruits are! ❤️ @Mr. Iggy, MD Love. Joy. Peace. Forbearance. Kindness. Goodness. Faithfulness. Gentleness. SELF CONTROL! How is God showing His fruit in your life? Galatians 5:22-23 - “But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law.“ #whitecoatenergy #christiandoctors #premedmotivation #faithwalks #medhumor

God was testing my faith, dedication and endurance. #WhiteCoatEnergy 🥼 Yesterday I got to listen and sit next to a world famous spine surgeon as he taught us about his 20-year experience with cervical disc Arthroplasty. Over 10 years ago, I was struggling to get into college because I didn't apply myself in high school. I made it into Texas A&M University after getting off of the wait list. This stressful time motivated me to be tenacious about securing my success. Courses humbled me, but God kept me afloat. Now I'm in my last year of training. I hope this encourages you to lock in and secure your future with daily acts of discipline. If you have questions or want to see specific content, please put it in the comments or email me! 🙏🏾 #premedmotivation #medhumor #encouragement #blackdoctors

The transition is NOT smooth. 😩🤣 #WhiteCoatEnergy You want to become a doctor? Join me in my journey. If you have a specific question or want to see other related content, put it in the comments! I do monthly IG Live Sessions where I do live interviews and answer your questions in real time. Turn on your notifications if you're interested. 👍🏾✅ #PremedMotivation #Medhumor #Encouragement

It's good to be back. #WhiteCoatEnergy #FaithWalks #MedInspo #PremedMotivation #BlackExcellence

I be trippin, I be on one. #whitecoatenergy

#whitecoatenergy #christiandoctors #premedmotivation #faithwalks #medhumor

Gratitude. #WhiteCoatEnergy #FaithWalks Motivated by: Just Want to Praise You by @maurettebclark What's your favorite worship song right now? #christiandoctors #blackdoctors #premedmotivation

Let’s talk about how real God’s PROMISES are over your life! ❤️ He took me from the underdog of the high school basketball team to a starter my senior year. He helped me get out of the waitlist to get into Texas A&M University for undergrad. He helped me get an A in biology by 0.1 points my freshman year. He helped me pass my MCAT on the first try. He helped me get into the best medical school to prepare me for life and residency. He got me through 5 years of residency at one of the busiest hospitals in the country. He helped me match into my top choice of fellowship when I was so discouraged by the process. All for HIS glory! How is God showing His power in your life? Philippians 1:6 - “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.” Love these shoes by @Marc Nolan 👞 #whitecoatenergy #christiandoctors #premedmotivation #faithwalks #medhumor

TT is gone but I still have Jesus. ✝️🕺🏾 #WhiteCoatEnergy Working 80-hour work weeks will drive you to the ground but somehow you have to endure it for 5 years or else your medical degree will be deemed useless. When I have a Saturday off, I take time to cook, clean, condition my hair and anything else I can do to decompress. Worship music is always something I use to help me cope with the stress of a long day and week. What are some other healthy coping mechanisms for dealing with stress? Psalm 55:22 - “Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.” #encouragement #motivation #premedmotivation #worshipmusic #medhumor

A day at the Natural History Museum of Los Angeles. #cinematic #sonya7cii #slog3 #whitecoatenergy #blackdoctors