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7 Signs You Need a Mental Health Break #MentalHealth #MentalHealthAwareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthtiktoks #mentalhealthtiktok #mentalhealthsupport #mentalhealthday #mentalhealthbreak #whofides
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7 Signs a Teen’s Mental Health is Getting Worse #MentalHealth #MentalHealthAwareness #mentalhealthmatters #mentalhealthadvocate #teensmentalhealth #teenmentalhealth #teenmentalhealthawareness #whofides
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Don’t Make These 5 Mistakes When it Comes to Your Mental Health #MentalHealth #MentalHealthAwareness #mentalhealthmatters #mentalhealthtiktoks #mentalhealthtok #mentalhealthwarrior #whofides #mentalhealtheducation
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😱🤯❌🍷 If it’s bright red make sure it’s not red dye number 3! We are just beginning to understand ways that food impacts behavior and how we can protect our brain and body the best we can. Let’s see how this story unfolds 🧐 #greenscreen #reddye3 #nutritionalscience #foodismedicine #tiktokpartner #whofides @WHO Fides @World Health Organization (WHO)
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A lot of things are changing, but I will never stop bringing accurate mental health information. #whofides #who #MentalHealth #SelfCare #knowledge #drally
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As the first researcher conducting a first of its kind study in High Functioning dëpressïon, I find it powerful to ask those with HFD or who have loved ones with HFD if my work in research resonates and relates to the real world experiences of those with HFD. 🔬 Not only did @aprils_hr agree with my work after reading my early drafts of my HFD book but she supported it with the following words📕: “As the mother of @chesliekryst who courageously battled high functioning dëpressïon I deeply appreciate the way this book weaves real stories with compassionate, practical guidance. It’s more than just a guide—it’s a life-changing resource.” Pre-order my book “High Functioning” and the latest episode of my podcast, “The Vault” @littlebrownspark #creatorsearchinsights #traumasymptoms #highfunctioningbook #highfunctioningdepression #anhedonia #BookTok #tiktokpartner #whofides @WHO Fides @April Simpkins
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My thoughts and prayers go out to those impacted by the wildfires 🔥 In my research on dëpressïon , I have found that people push through trauma and busy themselves to cope. 🔬 One of the things I study is disaster psychology and here are evidence based ways to cope 🔥🚒.🌪️🌫️🌀 Try to keep kids on a routine if possible. If they are in school and the lessons have moved to online try your best to get them up and on time to try to keep that part of their lives consistent. Communities should have regular meetings virtually or in person and daily if possible with updates on how progress is being made and resources that are available.🫂❤️
There should be regular checking in about mental health and feelings of hopelessness. 🧠📆 People may not want to burden others when the community is grieving but there are national hotlines and resources available so that people don’t have to suffer in silence.😢☎️📱📞
Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice. Resources below ⬇️ @NAMI @American Psychiatric Assoc. @WHO Fides @World Health Organization (WHO) #creatorsearchinsights #traumasymptoms #tiktokpartner #whofides
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