Kyra

wlslifestyle hashtag performance

#WLSLifestyle promotes wellness, healthy living, active choices, balanced diets, fitness routines, mental health, positive energy, community support, transformative journeys, personal growth, body positivity, lifestyle changes, and accountability among weight loss enthusiasts.
Replying to @Cindy if you are having sulfur burps on your GLP one medication or acid reflux, here are a few tips to help! Remember to always consult with your medical provider regarding your health. #sulferburps  ##SelfCare##glp1journey##healthylife##wlslifestyle##tirzejourney##wskincareroutine##tirzepatidecompound
If you are looking for delicious ways to meet your protein and fiber goals, this tasty snack could be a nice addition! Click the orangešŸ›’ for more info. @Magic Spoon  ##SelfCare##glp1journey##healthylife##wlslifestyle##tirzejourney##wskincareroutine##tirzepatidecompound##spotlightfinds##fashionover40##proteinsnack
Replying to @user8753448012845 if you are on 15 mg of Tirzepatide or getting close, donā€™t worry! You can still have a lot of success at 15 mg or by using add-ins like metformin or the peptide AOD 9604. #SelfCare #glp1journey #healthylife #wlslifestyle #tirzejourney #wskincareroutine #tirzepatidecompound
These are the peptides that I use or have used and really enjoy. If you want more information on Valhalla šŸŒ¾, there is a L!nk on my page along with a coupon that you can use up to three times for $20 off.  ##SelfCare##glp1journey##healthylife##wlslifestyle##tirzejourney##wskincareroutine##tirzepatidecompound@@Valhalla Vitality
If you are experiencing the side effect of fatigue on your GLP1 medication, here are few tips to consider. These may improve your energy level and help you feel better.  Remember to always consult with your medical provider regarding questions about your health.  #glp1journey #healthylife #wlslifestyle #tirzejourney #glp1forweightloss #glp1community
Whereā€™s the best place for your GLP one Injection site? Here are a few thoughts! Remember to always check with your medical provider regarding questions about your health.  ##SelfCare##glp1journey##healthylife##wlslifestyle##tirzejourney##wskincareroutine##tirzepatidecompound
Replying to @Hammy if your weight loss is slow on your GLP one medication here are a few tips. Remember that we are becoming students of our own body and we will be different than others in many ways. Hang in there, this is a marathon and not a sprint. Youā€™ve got this!  ##SelfCare##glp1journey##healthylife##wlslifestyle##tirzejourney##wskincareroutine##tirzepatidecompound
If your labs are improving, and your weight is decreasing at allā€¦ Then it is working! With that in mind, shift your perspective to ā€œI have a medical condition that needs treatment. When the treatment is working, I feel so much better and my bodyā€™s size will decrease in response.ā€œ That can help us not obsess over the number on the scale. #glp1journey #wlslifestyle #tirzejourney #glp1community
Replying to @SMMINTON when I look back at pictures of myself before losing 150 pounds my heart absolutely goes out to that girl. I wish I could let her know that all of the effort and work that she has put in to taking care of herself is not in vain! we have learned that we are more than a number on a scale. Weā€™ve learned that our value comes from how we show up in this world. She is the one who fought to understand that truth deep within our bones. I wish I could let her know that the pain and fatigue and grief that she is feeling is not forever. I wish I could let her know that she is going to enjoy this life she has created in a way that she did not know as possible.  ##SelfCare##glp1journey##healthylife##wlslifestyle##tirzejourney##wskincareroutine##tirzepatidecompound @Valhalla Vitality
Replying to @Sharon can you decrease your GLP one dose? Remember to always consult with your medical provider regarding questions about your health and treatment plan. ##SelfCare##glp1journey##healthylife##wlslifestyle##tirzejourney##wskincareroutine##tirzepatidecompound
This is a simple and tasty high fiber and high protein snack that I enjoy. Peanut butter toast with flax and Chia. Simple and delicious!  ##SelfCare##glp1journey##healthylife##wlslifestyle##tirzejourney##wskincareroutine##tirzepatidecompound
Replying to @FarmMomma allodynia is a lesser known side effect of GLP one medicationā€™s but it can be very painful. Here are a few tips on a peptide that may help. Remember to always check with your medical provider regarding questions about your personal health and treatment plan.  ##SelfCare##glp1journey##healthylife##wlslifestyle##tirzejourney##wskincareroutine##tirzepatidecompound
There are a few foundational elements that we all need for success on our GLP one medication. Here are a few tips! Remember to always check with your medical provider regarding questions about your health.  ##SelfCare##glp1journey##healthylife##wlslifestyle##tirzejourney##wskincareroutine##tirzepatidecompound
Replying to @andreagrimmelsman #marcusgunnjawwinking #marcusgunnsyndrome #SelfCare #glp1journey #healthylife #wlslifestyle #tirzejourney #wskincareroutine #tirzepatidecompound
Replying to @MizKG76 there are lots of peptides that we can add in to help with different things as we embark on our health journey. These are all optional! Our nutrition is best coming from food. I am grateful that there are supplements that can fill in the gaps for me, but they are by no means a necessity for success in a GLP one journey. #SelfCare #glp1journey #healthylife #wlslifestyle #tirzejourney #wskincareroutine #tirzepatidecompound
A blazer with jeans is such an effortless chic look! With this piece being less than $20, itā€™s a must have for a business casual wardrobe. Click the orangešŸ›’ for more info. I am 5ā€˜4ā€œ and weigh 140 pounds and this is a size medium. It is true to size in my experience.  ##SelfCare##glp1journey##healthylife##wlslifestyle##tirzejourney##wskincareroutine##tirzepatidecompound##spotlightfinds##fashionover40
Sometimes less is more! This simple body suit and wide leg corduroy trousers with a thin belt and boots is perfection! @FeelinGirl LLC #SelfCare #glp1journey #healthylife #wlslifestyle #tirzejourney #wskincareroutine #tirzepatidecompound #spotlightfinds #fashionover40 #skincareover40
This for serum set is a great starter kit for serum skin care! You can use them in the morning and or at night or different needs.  ##SelfCare##glp1journey##healthylife##wlslifestyle##tirzejourney##wskincareroutine##tirzepatidecompound##spotlightfinds
Collagen supplements can be a supportive addition to your health and wellness tool kit! Collagen has many benefits and @DrBioCare has a superb product. Click the orange šŸ›’ for more product information. #s#SelfCareg#glp1journeyh#healthylifew#wlslifestylet#tirzejourneyw#wskincareroutinet#tirzepatidecompounds#spotlightfindsf#fashionover40s#skincareover40
I really love this@Anua Store US exfoliating toner for my first step of skin care in the morning. It doesnā€™t strip my skin of all of the nourishing skin care. Iā€™ve applied the night before, but it does remove any residual product and dead skin so that I have a smooth surface to start the days make up. Click the orange.šŸ›’ for more info.  ##SelfCare##glp1journey##healthylife##wlslifestyle##tirzejourney##wskincareroutine##tirzepatidecompound##spotlightfinds##fashionover40##skincareover40
Always a cat nearby! šŸˆ I wouldnā€™t have it any other way.  ##SelfCare##glp1journey##healthylife##wlslifestyle##tirzejourney##wskincareroutine##tirzepatidecompound

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