womeninrodeo hashtag performance
#WomenInRodeo celebrates female empowerment, showcasing talented cowgirls, their skills in riding, roping, and competition. This community emphasizes resilience, determination, and breaking stereotypes in a traditionally male-dominated sport. Join the movement!
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WRC HIGHLIGHT: Two veterans of the sport, Kenna Francis and Whitney DeSalvo topped their 2024 Women’s Rodeo World Championship winning the Team Roping Event Championship titles. We’re just 4️⃣ days away from the New Year! Use promo code “NEW25” when nominating to receive 50% off on up to 2 nominations. 📲Nominate through the Virtual Rodeo Qualifier Nominate: APP.WCRARODEO.COM Valid through December 31st. #promocode #nominate #barrelracing #teamroping #breakawayroping #wrwccowgirl #womeninrodeo
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WRC HIGHLIGHT: The young gun from Texas took it all home. Amy Ohrt was crowned the 2024 Women’s Rodeo World Championship Breakaway Roping Event Championship title after successfully stopping the clock in 1.76 seconds. We’re just 2️⃣ days away from the New Year! Use promo code “NEW25” when nominating to receive 50% off on up to 2 nominations. 📲Nominate through the Virtual Rodeo Qualifier Nominate: APP.WCRARODEO.COM Valid through December 31st. #promocode #nominate #barrelracing #teamroping #breakawayroping #wrwccowgirl #womeninrodeo
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Mr. 🆒 lives up to his name every time #cowgirls #womensranchbronc #ranchbronc #womeninrodeo #nye #rodeo #rodeotok
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WRC HIGHLIGHT: Mississippi Cowgirl Kindyl Scruggs blew the field away at the 2024 Women’s Rodeo World Championship to take top honors as the Barrel Racing Event Champion. We’re just 3️⃣ days away from the New Year! Use promo code “NEW25” when nominating to receive 50% off on up to 2 nominations. 📲Nominate through the Virtual Rodeo Qualifier Nominate: APP.WCRARODEO.COMValid through December 31st. #promocode #nominate #barrelracing #teamroping #breakawayroping #wrwccowgirl #womeninrodeo
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The coolest part is I ain’t the first, nor the only, and certainly not the last of my kind #ranchbroncriding #womensranchbronc #ranchbronc #womeninrodeo #rodeo #rodeotok #followyourdreams #longlivecowgirls
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Compound exercises are a MUST if you are looking to improve your riding and the necessary tasks that come with it, such as saddling your horse. These types of exercises are movements that work multiple muscle groups at the same time, rather than isolating a single muscle group. They often mimic much of our daily movement, and that’s why they’re so beneficial 🙌 Deadlift to Cleans are a great example of an exercise I would recommend incorporating into your exercise routine that will only benefit your life on the farm. If you are looking for guidance with building a workout routine with exercises like this, join us in No Bounds Wellness where I give you the blueprint to take away the guesswork! #noboundswellness #westernlifeandstyle #strongerinthesaddle #womeninrodeo #barrelracingtips #fitcowgirl #rodeolife #westernlifestyle #cowgirlsofinstagram #barrelracerworkouts #iamcowgirl
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WRC HIGHLIGHT: If there is an All Around title up for grabs you can bet Martha Angelone has her name written all over it. She closed out her W24 season taking home $20,000, a Circle Y Trophy Saddle and Montana Silversmiths buckle as the 2024 Women’s Rodeo World Championship All Around Champion Cowgirl. We’re just 1️⃣ day away from the New Year! Use promo code “NEW25” when nominating to receive 50% off on up to 2 nominations. 📲Nominate through the Virtual Rodeo Qualifier Nominate: APP.WCRARODEO.COM Valid through December 31st. #promocode #nominate #barrelracing #teamroping #breakawayroping #wrwccowgirl #womeninrodeo
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“…and I do what JJ does.” — JJ Hampton, on winning Round 1 in the Pro Breakaway Roping at the 2024 Women’s Rodeo World Championship. Spoken like the champ she is. 📲Nominate: app.wcrarodeo.com Presented by Kimes Ranch Jeans #jjhampton #womeninrodeo #breakawayroping #wrwccowgirl #womensrodeo #cowgirl
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We are all so thankful Whitney DeSalvo got the 2024 World Champion Breakaway Roper Kelsie Domer out of team roping retirement last year to compete and dominate at the 2024 Women's Rodeo World Championships. Be like Kelsie! Dust off those ropes and join the community of women in rodeo. Nominate at app.wcrarodeo.com. Learn more about the Women's Rodeo Championships: womensrodeochampionships.com. #kelsiedomer #womeninrodeo #worldchampion #breakawayroping #teamroping #wrwccowgirl
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Can you relate? Most of my coworkers are animals. #agignites #womeninrodeo #womeninwesternindustries #prorodeo #buckingstock #gooseontheloose #foryou
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“No more will we allow ladies to be underserved in the rodeo industry.” — Linsay Rosser-Sumpter, Commissioner of the Women’s Rodeo Championships 🎤 ⬇️ ✨It’s your time to shine at the Richest Women’s Rodeo with now a $802,000 PAYOUT! - May 12–14, 2025 in Fort Worth, Texas, at the Cowtown Coliseum - May 17, 2025 in Arlington, Texas, at the AT&T Stadium ℹ️: womensrodeochampionships.com #cowgirlssupportingcowgirls #womeninrodeo #womensupportintwomen #womenempowerment #cowgirlempowered #wrwccowgirl #teamroping #breakawayroping #barrelracing #goattying @The Breakaway Roping Journal @The Team Roping Journal @BarrelRacing.com @WCRA Rodeo @COWGIRL Magazine @Linsay Rosser-Sumpte @Cowtown Coliseum @PBR @Western Horseman
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What’s in my camera roll you say? #WeAreProRodeo #rodEO #PNW #foryou #fyp #singlikemadonna #storytelling #film #videographer #womeninrodeo
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Anytime your body goes through a big change like pregnancy, surgery, injury, or just time off from exercising, starting slow, engaging your deep core muscles and focusing on the basic movement patterns will be your best friend! Save these exercises if you might be in this position in the future and need some guidance as you ease back into an exercise routine. 5 weeks post c-section here and it sure feels good to get moving again! #noboundswellness #strongerinthesaddle #womeninrodeo #fitcowgirl #rodeolife #westernlifestyle #barrelracerworkouts #iamcowgirl
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One of the most essential parts of riding shouldn’t be the toughest! Many of us feel tightness in our lower body when getting on our horses, which can make it challenging to ride taller horses, cause us to rely on mounting blocks and put unnecessary pressure on our horse’s body. With a little consistent stretching we can gain flexibility in our hips and hamstrings to make this much more comfortable. These stretches will also keep you feeling loose and limber to prevent tightness in your hips while riding. Lastly, your horse will thank you as mounting becomes more comfortable to you, it will cause less irritation or pain to your horse’s withers and spine. These are two great movements to get started with, and if you need more guidance we have many more examples in No Bounds Wellness! #noboundswellness #strongerinthesaddle #barrelracer #womeninrodeo #fitcowgirl #rodeolife #westernlifestyle #athomeworkouts #cowgirlsofinstagram #cowgirlworkouts #barrelracerworkouts #iamcowgirl #gymworkouts #healthy
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If you want to feel your absolute BEST in 2025, I want you to keep it simple and prioritize these four habits consistently: 1. Protein intake 2. Strength workouts 3. Water intake 4. Daily movement The quick fixes rarely last because they’re just that - quick fixes. Rather than riding the roller coaster of starting, failing and ending back up where you started, I’m challenging you to take a sustainable and enjoyable approach to tackle your health and fitness goals 💪 Whether your goals consist of losing weight, feeling stronger & more confident in the saddle, gaining muscle, etc. these habits WILL help you get there. If you need any help, support or accountability, join us in No Bounds Wellness as we put some extra emphasis on these habits as we head into the new year! #fitcowgirl #barrelracerlife #rodeolife #noboundswellness #strongerinthesaddle #barrelracer #rodeo #womeninrodeo #fitbarrelracer
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