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#WomensSelfDefense promotes empowerment, safety, confidence, skills, awareness, techniques, community, support, resilience, strength, education, self-protection, advocacy, workshops, training, resources, personal growth, assertiveness, prevention, survival, unity, courage, mentorship, empowerment, mastery, exercise, protection, freedom, awareness, boundaries.
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Here’s how you can escape being choked on the ground. If a situation goes to the ground (worst case scenario) having them in your guard is the safest place to be. #womensjiujitsu #womensselfdefefense #closedguard #grapplingtechniques #selfdefense #jiujitsugrappling #womenbjj
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No training partners were harmed in the making of this TikTok🤣 #womensjiujitsu #womensselfdefefense #jiujitsu #guillotine #triangle
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This journey has completely changed my life in the most positive ways. Mentally, physically & spiritually I am a better person than I was before I started training. I have every reason in the world not to… but I’m so glad I did. What’s stopping you? #womensjiujitsu #jiujitsutiktok #lupuswarrior #anxiety #depression #MomsofTikTok #jiujitsumom #triangle #armbar #womensselfdefefense #empowerment
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