worththefight hashtag performance
#worththefight inspires resilience and determination, highlighting personal struggles and triumphs. It promotes mental health awareness, motivation, empowerment, and community support while celebrating overcoming obstacles and advocating for self-worth and perseverance.
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During each course we have a set of “aggression drills” which pressure the student into making a decision to escape, avoid, deescalate, then if necessary- follow through with intent to eliminate the threat. As we get to the more advanced drill the “attacker” or “bad guy” gets to choose the attack and the student gets an opportunity to remember the technique under pressure. #selfdefense #womensselfdefense #selfdefenseforwomen #meangirlselfdefense #meangirl #worththefight #fyp #foryoupage
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