Kyra

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#YogaTeachers: Compassionate guides, inspiring flows, sharing wisdom, building community, mindful movement, authentic practice, education, poses, sequences, breathwork, wellness, flexibility, strength, calm, growth, guidance.
LMK what you think!!! And the hub info is in my prooooOfile, baby! 🤍🤍🤍 #Stealmyflow #ytt #y
Yoga teacher huddle real quick 🫶🏼 #Stealmyflow #ytt #yogateachertraining #yogateachers #yogate
One of *the* biggest mistakes I see of instructors (both in Pilates and in yoga): they don’t make
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One of *the* biggest mistakes I see of instructors (both in Pilates and in yoga): they don’t make
Can I cue this pose easily 1 breath/pose? Clearly not 🤪 which brings me to this rule of mine… I
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Can I cue this pose easily 1 breath/pose? Clearly not 🤪 which brings me to this rule of mine… I
I LOVE this drill that I’ve been using in my recent sequences. Watching the a-ha moments that my s
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I LOVE this drill that I’ve been using in my recent sequences. Watching the a-ha moments that my s
This is the heat building section of my ✨Wide Open Heart FLOW✨ which is a class centered around
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This is the heat building section of my ✨Wide Open Heart FLOW✨ which is a class centered around
Here’s an example of the difference foreshadowing can make in your sequences! 🔥 peak pose: fish
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Here’s an example of the difference foreshadowing can make in your sequences! 🔥 peak pose: fish
Do you guys like when I have pose names in the vid? Or nah? This is the warm up section of my ✨Wid
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Do you guys like when I have pose names in the vid? Or nah? This is the warm up section of my ✨Wid
Replying to @loveagne I loveee malasana #yogateacher #yogaflow #yoga #yogagirl #yogateachersoftiktok
This warm up is featured in my ✨Resilient Heart FLOW✨ sequence, which is a class centered around
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This warm up is featured in my ✨Resilient Heart FLOW✨ sequence, which is a class centered around
Taught today and it was WAY better! YAY! @CorePower Yoga  #corepower #corepoweryoga #corepoweryogasc
I’ve been working with knee discomfort the past month or so, and it truly made me realize how unco
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I’ve been working with knee discomfort the past month or so, and it truly made me realize how unco
This flow is featured in my ✨Resilient Heart FLOW✨ sequence, which is a class centered around he
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This flow is featured in my ✨Resilient Heart FLOW✨ sequence, which is a class centered around he
This is ITTTT! The final class in my Heart Opening Yoga Program: ✨Loud Heart FLOW✨.  This 5th an
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This is ITTTT! The final class in my Heart Opening Yoga Program: ✨Loud Heart FLOW✨. This 5th an
Grateful to have been invited to lead the beginning stretch before the race 🍀  We’re marching f
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Grateful to have been invited to lead the beginning stretch before the race 🍀 We’re marching f
There is a calling some of us have  to use our voice for a bigger mission… Are you feeling that ca
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There is a calling some of us have to use our voice for a bigger mission… Are you feeling that ca
Meet your guides for this magical journey! ✨🔮” I’m Vi, a practitioner and co-facilitator of
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Meet your guides for this magical journey! ✨🔮” I’m Vi, a practitioner and co-facilitator of

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