Kyra

yourhealthmatters hashtag performance

#yourhealthmatters emphasizes the importance of mental, physical, and emotional well-being. It promotes self-care, awareness, healthy habits, community support, education, empowerment, resilience, fitness, nutrition, and holistic health for all individuals.
so similar but different. forever a dress gal! ✨🎀 i am filled with so much joy and gratitude to have been able to make the decision MYself to get the gastric sleeve on 9/4/2023. i didn’t do it alone but it took me nearly 4 and half years to say yes. lol. i am a chicken. and although i have been through many difficulties with my health since being 5 months post surgery, it still doesn’t take away that i’ve lost 120 pounds in a year and 4 months. it’s all about maintaining from here on out. remember, the gastric sleeve is a tool. when you’ve tried everything and everything and everything, and nothing ever worked, this is why this push exsists! the mental clarity was a huge one for me too! i’m excited to share with you all a video reaction of this part of my journey in my life. some may agree, some may not, some even make fun of me for it but nothing beats being able to live out a change you always wanted to accomplish. a dream come true. i am forever grateful for my dad, my mom, my siblings, drs and nurses, and my family that supported and helped me throughout this growth. so cheers (not to alcohol, to life) to cherishing it and taking care of myself, to stay healthy, strong and at a solid weight 🫶🏽 love you all ✨  español:  similares pero diferente. ¡Siempre una chica de vestidos! ✨🎀 Estoy llena de alegría y gratitud por esta decisión de hacerme la manga gástrica el 4/9/2023. me cambió la vida por completo. Me tomó casi 4 años y medio decir que sí lo haré. jaja. y aunque estoy batallando con dificultades de mi salud, no quita que ahora he perdido 120 libras en un año y 4 meses y todo se trata de mantener de aquí en adelante. La manga gástrica es una herramienta. Cuando has probado todo y todo y todo, y nada ha funcionado, ¡es por eso que existe este empujón! ¡La claridad mental también fue enorme para mí! Estoy emocionada de compartir con todos ustedes una reacción en video de esta parte de mi vida. Algunos pueden estar de acuerdo, otros no, algunos incluso se burlan de mí pero no hay nada mejor que poder vivir un cambio que siempre quisiste lograr. Un sueño hecho realidad. Estoy siempre agradecida por mi padre, mi madre, mis hermanos, doctores y enfermeras, y mi familia que me apoyaron y ayudaron durante este crecimiento. Así que salud (no al alcohol, a la vida) para seguir apreciándolo y cuidándome para mantenerme saludable, fuerte y en un peso sólido eso 🫶🏽 losamuuuuuu✨ #fyp #viral #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #babyrivera #areanarivera #vsg #vsgcommunity #vsgjourney #mangagastrica #mangagastrica🦋🙏🦋 #cambiodevida #amorpropio #salud #tusaludimporta #yourhealthmatters #gastricsleevesurgery #beforeandafter #transformation #gastricsleevejourney  #dreamcometrue #reality #life
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so similar but different. forever a dress gal! ✨🎀 i am filled with so much joy and gratitude to have been able to make the decision MYself to get the gastric sleeve on 9/4/2023. i didn’t do it alone but it took me nearly 4 and half years to say yes. lol. i am a chicken. and although i have been through many difficulties with my health since being 5 months post surgery, it still doesn’t take away that i’ve lost 120 pounds in a year and 4 months. it’s all about maintaining from here on out. remember, the gastric sleeve is a tool. when you’ve tried everything and everything and everything, and nothing ever worked, this is why this push exsists! the mental clarity was a huge one for me too! i’m excited to share with you all a video reaction of this part of my journey in my life. some may agree, some may not, some even make fun of me for it but nothing beats being able to live out a change you always wanted to accomplish. a dream come true. i am forever grateful for my dad, my mom, my siblings, drs and nurses, and my family that supported and helped me throughout this growth. so cheers (not to alcohol, to life) to cherishing it and taking care of myself, to stay healthy, strong and at a solid weight 🫶🏽 love you all ✨ español: similares pero diferente. ¡Siempre una chica de vestidos! ✨🎀 Estoy llena de alegría y gratitud por esta decisión de hacerme la manga gástrica el 4/9/2023. me cambió la vida por completo. Me tomó casi 4 años y medio decir que sí lo haré. jaja. y aunque estoy batallando con dificultades de mi salud, no quita que ahora he perdido 120 libras en un año y 4 meses y todo se trata de mantener de aquí en adelante. La manga gástrica es una herramienta. Cuando has probado todo y todo y todo, y nada ha funcionado, ¡es por eso que existe este empujón! ¡La claridad mental también fue enorme para mí! Estoy emocionada de compartir con todos ustedes una reacción en video de esta parte de mi vida. Algunos pueden estar de acuerdo, otros no, algunos incluso se burlan de mí pero no hay nada mejor que poder vivir un cambio que siempre quisiste lograr. Un sueño hecho realidad. Estoy siempre agradecida por mi padre, mi madre, mis hermanos, doctores y enfermeras, y mi familia que me apoyaron y ayudaron durante este crecimiento. Así que salud (no al alcohol, a la vida) para seguir apreciándolo y cuidándome para mantenerme saludable, fuerte y en un peso sólido eso 🫶🏽 losamuuuuuu✨ #fyp #viral #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #babyrivera #areanarivera #vsg #vsgcommunity #vsgjourney #mangagastrica #mangagastrica🦋🙏🦋 #cambiodevida #amorpropio #salud #tusaludimporta #yourhealthmatters #gastricsleevesurgery #beforeandafter #transformation #gastricsleevejourney #dreamcometrue #reality #life
🫶🏽 #fyp #viral #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #babyrivera #areanarivera #vsg #vsgcommunity #vsgjourney #mangagastrica #mangagastrica🦋🙏🦋 #cambiodevida #salud #tusaludimporta #yourhealthmatters #gastricsleevesurgery #beforeandafter #transformation #weightloss #weightlossmotivation
#healthandwellness #healthsupplements #rehydrate #reenergize #moreenergy #dailynutrition #samplebox #310nutrition @310 Nutrition #gethealthy #hydrationtips #getfit #gethealthywithme #yourhealthmatters #healthcheck #healthylife #healthylifestyle #lifestylechange #smartchoices
another thing is to begin healing what has not started to heal because i don’t think we ever fully heal, it gets better with time right? 🫶🏽 thank you God for this life ✨ #fypシ #paratii #fyp #babyrivera #areanarivera #contentcreator #contentcreators #selflove #stress #StressRelief #nervoussystemhealing #sistemanervioso #healing #neverstops #grateful #heal #health #yourhealthmatters #nervoussystem #stressfree #lifestylechanges #newjourney
Silent signs of heart disease and stroke can sneak up unnoticed. These symptoms are your body's way of calling for attention 💓. Fatigue that lingers even with rest might signal poor heart function 💤. Shortness of breath during routine tasks could point to underlying heart issues 🌬️. Jaw or neck pain? It might not just be tension but a potential sign of heart trouble 💬. Swelling in your feet and ankles may indicate fluid retention due to poor circulation 💧. Irregular heartbeats, like fluttering or palpitations, are not to be ignored ⏳. Experiencing dizziness or fainting? Reduced blood flow to the brain could be the cause 🌪️. Cold sweats without activity might mean more than just stress ❄️. Blurred vision or slurred speech could be a warning sign of a mini-stroke 🧠. Listen to your body—it knows best. Heart health is a lifelong commitment ❤️. 👉 Share this post to help others recognize these silent signs early! 💌 👉 Tag someone who needs this reminder. #HeartHealth #StrokeAwareness #SilentSymptoms #PreventiveCare #HeartWellness #KnowTheSigns #HealthIsWealth #SelfCareMatters #WellnessJourney #HealthyHeart #CardiovascularHealth #HeartDiseaseAwareness #StayInformed #HealthyLiving #HeartMatters #MedicalTips #HealthAndWellness #HealthyHabits #StrokeSigns #HeartSupport #ListenToYourBody #HealthIsPriority #WellbeingTips #CareForYourHeart #HeartDiseasePrevention #HealthCheckUp #HeartHealthy #YourHealthMatters #EducateYourself #StayHealthy #spreadawareness
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Silent signs of heart disease and stroke can sneak up unnoticed. These symptoms are your body's way of calling for attention 💓. Fatigue that lingers even with rest might signal poor heart function 💤. Shortness of breath during routine tasks could point to underlying heart issues 🌬️. Jaw or neck pain? It might not just be tension but a potential sign of heart trouble 💬. Swelling in your feet and ankles may indicate fluid retention due to poor circulation 💧. Irregular heartbeats, like fluttering or palpitations, are not to be ignored ⏳. Experiencing dizziness or fainting? Reduced blood flow to the brain could be the cause 🌪️. Cold sweats without activity might mean more than just stress ❄️. Blurred vision or slurred speech could be a warning sign of a mini-stroke 🧠. Listen to your body—it knows best. Heart health is a lifelong commitment ❤️. 👉 Share this post to help others recognize these silent signs early! 💌 👉 Tag someone who needs this reminder. #HeartHealth #StrokeAwareness #SilentSymptoms #PreventiveCare #HeartWellness #KnowTheSigns #HealthIsWealth #SelfCareMatters #WellnessJourney #HealthyHeart #CardiovascularHealth #HeartDiseaseAwareness #StayInformed #HealthyLiving #HeartMatters #MedicalTips #HealthAndWellness #HealthyHabits #StrokeSigns #HeartSupport #ListenToYourBody #HealthIsPriority #WellbeingTips #CareForYourHeart #HeartDiseasePrevention #HealthCheckUp #HeartHealthy #YourHealthMatters #EducateYourself #StayHealthy #spreadawareness
Medicine isn’t exact- communication makes a difference. #healthcare #communication #yourhealthmatters
90 down and maintaining it’s not a trend, it’s science. 💉 GLP-1 changed my life, and @myrajoinmochi makes it affordable. @Mochi Health @Dr. Myra Ahmad MD // Mochi  💻 No crazy costs. 🏡 All online. 💉 Real results. This is your sign to stop waiting and start taking back your health. Because YOU are worth it. 💪 use jao098 to reduce the 💰  #WeightLossJourney #GLP1 #MochiHealth #Ad #AffordableHealthcare #HealthTransformation #TikTokMadeMeDoIt  #YourHealthMatters  #JoinMochi #Weightloss #Transformation
Do it for yourself #nocontact #family #familydrama #mom #momlifebelike #momlife #yourhealthmatters
#yourhealthmatters
#betteraltshilajit #betteraltonfire🔥 #fypシ゚viral🖤tiktok☆♡ #creatorsearchinsights #yourhealthmatters #getyourstoday❤️ #freeshipping💕💫
Gym time let’s go #mom #momlifebelike #momlife #gym #workout #gettinghealthier #yourhealthmatters
Gym time let’s go #mom #momlifebelike #gym #workout #gettinghealthier #yourhealthmatters #showupforyourself #workingonmyself #fyp
Draft from over a year ago. Its good to see how life played out in my favor 🥰✨ #darkhumour #alljokes #yourhealthmatters #drafts #hospitalhumor #noworries #lyingtomyself #anxiety #strokeawareness #strokerecovery #alwaysworrying #overthinker #tiktokban #postingdrafts #ifthisisgoodbye #fyp #fypシ゚viral
Some days we just don’t want to go but let’s do this #gym #workout #gettinghealthier #yourhealthmatters #showupforyourself #mom #momlife #monlifebelike #newyear #newyearnewme
🫴🏿No better time than the present!  This year is going to be full of abundance, results, and positive vibes only. Set the intention to be 1% better each and every day. If people, things, or thoughts are not in alignment with where you want to go and who you want to become don’t entertain it! Time is not on your side, and you need to make adjustments now if you want the next few months/years to look totally different! YOU GOT THIS! 🏆  PULSE PRE WORKOUT by @Legion Supplements fueled today’s leg session! Need a quick boost w/o the crash check it out. Use promo code: AWILL for 20% off. #itsyourtime #gotime #newyear #newblessings #intentional #yourhealthmatters #healthiswealth #fitness #fitnessmotivation #abundance #onlinefitnesscoach
I'm just trying to get it right! #NewYearNewAura #takecareofyourself #yourhealthmatters #healthyliving #TikTokShop
TIME TO CELEBRATE!!! 🥳👏🤩❣️ No more Red 3 in our foods ❤️‍🩹 The FDA has officially banned this chemical food dye from our food nearly 35 years after it was banned in cosmetics because it was found that it was linked to cancer 🫠 So even though we weren’t putting it on our bodies anymore, we were still allowed to ingest it! 🤦🏻‍♀️ Keep checking your ingredients lists though because food companies are allowed until 2027-2028 to get rid of the dye in their food products. So be on the lookout! Anytime you check the ingredients and see a color in the ingredients (Yellow, Blue, Red anything) just put it back please for your own health 🙏 There is always an alternative! God bless, - Delaney 💚 . . . #red40 #nontoxicliving #chemicalfreeliving #healthyliving #yourhealthmatters #checkthelabel #fypage #breakingnews
Get up besties it’s gym time #mom #momlife #monlifebelike #gym #workout #gettinghealthier #yourhealthmatters #showupforyourself #workingonmyself
Tuesday lets get it #mom #momlifebelike #momlife #gym #workout #gettinghealthier #yourhealthmatters #showupforyourself
Let’s work out I did work out yesterday, but completely forgot to record it #mom #momlifebelike #momlife #gym #workout #gettinghealthier #yourhealthmatters #showupforyourself #pink #treadmill #pinktreadmil
Monday work out let’s go #mom #momlifebelike #momlife #gym #workout #gettinghealthier #yourhealthmatters #showupforyourself

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