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#zappyhealthpartner promotes a vibrant, supportive community focused on wellness, fitness, and healthy living. Join others in sharing tips, motivation, recipes, and personal journeys towards a happier, healthier lifestyle together!

Replying to @user4614329548382 I “let myself go” 14 years ago after having our first child in 2011 🙄 Even though I was -in the military -worked out -ate right I continued to “let myself go” for another 10 years, then we had our second child in 2020 🙄 Even though that entire duration I -worked out (too much) -tried every diet out there -even tried over the counter and prescribed weight loss pills It wasn’t until my bariatric doctor pointed out all of my medical issues that started after childbirth and I got weight loss surgery and got the metabolic reset I needed to no longer “let myself go” 🙄 If you’re starting your journey and feel intimidated in the gym or bad about yourself because some “fitness influencer” had an ignorant opinion, know that you’re trying your best, you’re taking the first steps, and you’re battling something more than you! If you would like to try a GLP1 I get mines through @Zappy Health and use my code JANEE to get a free consultation ($1 refundable hold once done with appt) and get $50 off your first month on the month to month plan. Check out the extended plans Zappy Health now has and take advantage #transformation #weightlosstransformation #weightlossprogress #wlstransformation #vsgtransformation #bodytransformation #zappy #zappyhealth #zappyhealthpartner

Replying to @user4614329548382 I “let myself go” 14 years ago after having our first child in 2011 🙄 Even though I was -in the military -worked out -ate right I continued to “let myself go” for another 10 years, then we had our second child in 2020 🙄 Even though that entire duration I -worked out (too much) -tried every diet out there -even tried over the counter and prescribed weight loss pills It wasn’t until my bariatric doctor pointed out all of my medical issues that started after childbirth and I got weight loss surgery and got the metabolic reset I needed to no longer “let myself go” 🙄 If you’re starting your journey and feel intimidated in the gym or bad about yourself because some “fitness influencer” had an ignorant opinion, know that you’re trying your best, you’re taking the first steps, and you’re battling something more than you! If you would like to try a GLP1 I get mines through @Zappy Health and use my code JANEE to get a free consultation ($1 refundable hold once done with appt) and get $50 off your first month on the month to month plan. Check out the extended plans Zappy Health now has and take advantage #transformation #weightlosstransformation #weightlossprogress #wlstransformation #vsgtransformation #bodytransformation #zappy #zappyhealth #zappyhealthpartner

Weight Loss Tools do NOT work on their own! Aahhhhh duhhh (we, who use them, know that) They may do their thing for a minute but after a while, you’re going to have to work with it as well! I’ve always worked out and ate right but my gastric sleeve and Semaglutide helped take my weight loss Journey to another level! It took the pressure off and I was able to work on the mental part of this journey to find true stability. But trust me, it’s still a battle I fight every day lol If you would like to try a GLP1 I get mines through @Zappy Health and use my code JANEE to get a free consultation ($1 refundable hold once done with appt) and get $50 off your first month on the month to month plan. Check out the extended plans Zappy Health now has and take advantage #weightlosstransformation #weightlosstools #weightlossbeforeafter #wlstransformation #vsgtransformation #glp1transformation #bariatriccommunity #wlscommunity #vsgcommunity #wlscommunityvsg #gastricsleeve #bariatricsurgery #wlsjourney #vsgjourney #glp1community #glp1journey #zappy #zappyhealth #zappyhealthpartner

Weight Loss Tools do NOT work on their own! Aahhhhh duhhh (we, who use them, know that) They may do their thing for a minute but after a while, you’re going to have to work with it as well! I’ve always worked out and ate right but my gastric sleeve and Semaglutide helped take my weight loss Journey to another level! It took the pressure off and I was able to work on the mental part of this journey to find true stability. But trust me, it’s still a battle I fight every day lol If you would like to try a GLP1 I get mines through @Zappy Health and use my code JANEE to get a free consultation ($1 refundable hold once done with appt) and get $50 off your first month on the month to month plan. Check out the extended plans Zappy Health now has and take advantage #weightlosstransformation #weightlosstools #weightlossbeforeafter #wlstransformation #vsgtransformation #glp1transformation #bariatriccommunity #wlscommunity #vsgcommunity #wlscommunityvsg #gastricsleeve #bariatricsurgery #wlsjourney #vsgjourney #glp1community #glp1journey #zappy #zappyhealth #zappyhealthpartner

Here’s a Full Day of Clean Eating and High Protein meals after WLS and taking a GLP1 Transitioning from Weight Loss to Weight Maintenance and Body Recomposition still requires me to track my macros and calories, which I don’t mind because I like knowing my hitting all of my nutritional needs! If you would like to try a GLP1 I get mines through @Zappy Health and use my code JANEE to get a free consultation ($1 refundable hold once done with appt) and get $50 off your first month on the month to month plan. Check out the extended plans Zappy Health now has and take advantage #whatieatinaday #wieiad #highproteindiet #wlsmeals #vsgmeals #proteinmeals #wieiadwls #wieiadweightloss #wieiadvsg #cleaneating #wholefoods #cleaningredients #bariatriccommunity #wlscommunity #vsgcommunity #wlscommunityvsg #gastricsleeve #bariatricsurgery #wlsjourney #vsgjourney #zappy #zappyhealth #zappyhealthpartner

Here’s a Full Day of Clean Eating and High Protein meals after WLS and taking a GLP1 Transitioning from Weight Loss to Weight Maintenance and Body Recomposition still requires me to track my macros and calories, which I don’t mind because I like knowing my hitting all of my nutritional needs! If you would like to try a GLP1 I get mines through @Zappy Health and use my code JANEE to get a free consultation ($1 refundable hold once done with appt) and get $50 off your first month on the month to month plan. Check out the extended plans Zappy Health now has and take advantage #whatieatinaday #wieiad #highproteindiet #wlsmeals #vsgmeals #proteinmeals #wieiadwls #wieiadweightloss #wieiadvsg #cleaneating #wholefoods #cleaningredients #bariatriccommunity #wlscommunity #vsgcommunity #wlscommunityvsg #gastricsleeve #bariatricsurgery #wlsjourney #vsgjourney #zappy #zappyhealth #zappyhealthpartner

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