Deathstrokefitness

SAY IT WITH ME. LADIES!…GOO WORKOUT DRINK SOME WATAHHH💦 #LearnOnTikTok #aaronpierre #weightlosstips #fatlosstips

Don’t Quit On The Gym Ladies! You didn’t quit on that man… #LearnOnTikTok #weightlosstips #fatlosstips #healthylifestyle

Ladies your friends might possibly mess up your weight loss #LearnOnTikTok #weightlosstips #fatlosstips

How to know if you are getting finessed by your trainer (PS I am a coach & trainer as well so no I am not saying you shouldn’t have a trainer!) you should invest in a trainer & there are very knowledgeable trainers out there! This is just to make you aware of the ones in particular who might possibly not have your best interest! There are ones who want the weight off by any means! And that is not the proper nor moral way to do weight loss for sustained health & results #LearnOnTikTok #weightlosstips #fatlosstips #personaltrainer

Steps to change your energy for weight loss #LearnOnTikTok #goodenergy #weightlosstips #fatlosstips

There is NO FOOD you cannot have! #LearnOnTikTok #eatinghealthy #healthy #weightlosstips

Why do I feel obligated to coach & train women on health & fitness #LearnOnTikTok #healthyliving #healthylifestyle #weightlosstips #fatlosstips

The perfect fitness journey doesn’t exist ladies #LearnOnTikTok #weightlossadvice #fitnessjourney

Walk daily to lose weight #LearnOnTikTok #walking #fatlosstips

AND WE LIVEEEE!! We back baby! #tiktokback #LearnOnTikTok

Authenticity is not common #LearnOnTikTok #authenthic

Build Your Glutes Ladies Following These Steps… (These are MY PERSONAL WAYS TO BUILD GLUTES🍑) . 1. Lunges, Step Ups, Split Squats, RDLs, Hip Thrusts! - That’s it that All…can you do more??? YESS!!! But you don’t have to.. . 2. LIFT WITH QUALITY REPS OVER WEIGHT!-Do you need to lift a “Heavier weight” yes you do….Just not the HEAVIEST WEIGHT..your control of how you move the weight is more important for hypertrophy… . 3. Legs & Glutes 2xs a week - you do NOT need to overtrain your glutes cause then you are not adding to glutes your are continuously damaging the glutes by not allowing them to heal properly….more is not always better… . Last but not least - Mind your d*mn business & drink your water 💦 . Ladies I also help build glutes on my online coaching…so if you want a plump rump in 2025 my coaching is available 🍑#LearnOnTikTok #glutes #glutesworkout

The Cute Workouts are ineffective ladies #LearnOnTikTok #workouttips #weightlosstips #fatlosstips

Ladies you want knees like this? Here is how we gonna fix them! Shoutout to @Nani 🤍 yall go check her out! Knees made out of wolverines claws #LearnOnTikTok #kneepain #fatlosstips #weightlosstips